Pinterest

Ocean breathing

Discover Pinterest’s best ideas and inspiration for Ocean breathing. Get inspired and try out new things.

202 people searched this

·

Last updated 3d

Learn to connect mind, body, and breath as you celebrate the ocean! Children and adults can cultivate a sense of calm and focus with ujjayi, or ocean breath. Let your breath guide your body in a flowing mindful movement practice that is inspired by the ocean waves. A perfect addition to any Earth Day or ocean-themed yoga classes. Lions Breath Yoga, Ocean Breathing, Water Element Yoga, Ujjayi Breath, 2023 Journaling, Ocean Meditation, Ocean Breath, Yoga Class Themes, Movement Practice

Lions Breath Yoga

Ocean Breathing

Water Element Yoga

2023 Journaling

Ocean Meditation

Yoga Class Themes

Movement Practice

Kid's Yoga: Celebrate the Earth with Ocean Breath!

Learn to connect mind, body, and breath as you celebrate the ocean! Children and adults can cultivate a sense of calm and focus with ujjayi, or ocean breath. Let your breath guide your body in a flowing mindful movement practice that is inspired by the ocean waves. A perfect addition to any Earth Day or ocean-themed yoga classes.

192

Ocean Breathing (Ujjayi pranayama in Sanskrit) is a beginner breathing exercises yoga pose, that belongs to the abs and chest. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs Ocean Breathing, Kriya Yoga Exercises, Ujjayi Pranayama, Ujjayi Breath, Ocean Breath, Water Yoga Poses, Kriya Yoga Meditation, Bhastrika Pranayama, Pranayama Breathing Exercises

Ocean Breathing

Kriya Yoga Exercises

Ujjayi Pranayama

Water Yoga Poses

Kriya Yoga Meditation

Bhastrika Pranayama

Pranayama Breathing Exercises

Ocean Breathing (Ujjayi Pranayama) – Yoga Poses Guide by WorkoutLabs

Ocean Breathing (Ujjayi pranayama in Sanskrit) is a beginner breathing exercises yoga pose, that belongs to the abs and chest. Follow the Pin link to learn more about this asana in our Yoga Pose Directory – a free guide for yoga teacher training students and at-home practitioners alike! ©WorkoutLabs

128

Ocean Breathing, Ocean Breath, Ocean Therapy, Ocean Words, Prek Ideas, Procreate Ideas, Calm Classroom, Yoga Kids, Class Theme

Ocean Breathing

Procreate Ideas

Ocean Breathing

44

Pronounced “oo jai,” Ujjayi Breathing, also known as the “ocean breath” or yogic breathing, is often used as an opening technique in yoga practice for its mind-calming effect. It’s one of the most common forms of Pranayama performed alongside asana practice. Breathing Benefits, Lung Cleansing, Yoga Breathing Exercises, 8 Limbs Of Yoga, Diaphragmatic Breathing, Yoga Breathing, Basic Yoga, Respiratory Health, Healthy Benefits

Breathing Benefits

Yoga Breathing Exercises

8 Limbs Of Yoga

Diaphragmatic Breathing

Respiratory Health

Healthy Benefits

The Ocean Breath

Pronounced “oo jai,” Ujjayi Breathing, also known as the “ocean breath” or yogic breathing, is often used as an opening technique in yoga practice for its mind-calming effect. It’s one of the most common forms of Pranayama performed alongside asana practice.

24

Ocean Breathing, Ocean Breath, Breathing Practices, Yoga Class Themes, Meditation Breathing, Class Themes, Pilates Stretches, Breath Work, Work Yoga

Ocean Breathing

Breathing Practices

Yoga Class Themes

Meditation Breathing

Pilates Stretches

Ocean Breathing

Ocean Breathing is a technique that involves synchronizing your breathing with the sound of ocean waves. In this blog post, we explore the benefits of this technique, including stress reduction, increased mindfulness, and improved focus. Learn how to incorporate ocean breathing into your daily routi

28

Breathe Out, Gif Lucu, Breathing Techniques, Mental And Emotional Health, You Know It, Coping Skills, What’s Going On, Emotional Health, Nerve

Breathing Techniques

Mental And Emotional Health

What’s Going On

Emotional Health

This Gif Can Stop Your Anxiety Part 2 - Duff The Psych

Breathe along to this GIF to reduce anxiety and stay present.

97

Learn and teach your students Ujjayi Breath Close Up (Ujjayi Pranayama) at https://www.tummee.com/yoga-poses/ujjayi-breath-close-up In Sanskrit, 'Ud' = 'upwards or superior' and 'Jaya' = 'conquest, victory or success'. Ujjayi is also referred to as victorious breath or ocean breath. #pranayama #yogameditation #tummeeyoga #yogateacher #ujjayipranayama #ujjayibreathing Ida And Pingala, Inhalation And Exhalation, Pranayama Techniques, Pranayama Yoga, Diaphragmatic Breathing, Breathing Meditation, Yoga Anatomy, Yoga For Balance, Yoga Therapy

Ida And Pingala

Inhalation And Exhalation

Pranayama Techniques

Diaphragmatic Breathing

Breathing Meditation

Yoga For Balance

Ujjayi Breath Close Up (Ujjayi Pranayama)

Learn and teach your students Ujjayi Breath Close Up (Ujjayi Pranayama) at https://www.tummee.com/yoga-poses/ujjayi-breath-close-up In Sanskrit, 'Ud' = 'upwards or superior' and 'Jaya' = 'conquest, victory or success'. Ujjayi is also referred to as victorious breath or ocean breath. #pranayama #yogameditation #tummeeyoga #yogateacher #ujjayipranayama #ujjayibreathing

309

Reverend Kerin Sorensen, Chaplain on Instagram: "God gave us breath to share with all creatures great and small. Let us keep our breath clean of anything but Love, for self and others.
What does that mean? DM me and we can breathe together with the waves. #god #ocean #breaths #breathwork #community" All Creatures Great And Small, Fun Videos, Dm Me, Meant To Be, Let It Be, Canning, Instagram

All Creatures Great And Small

All Creatures Great And Small

Reverend Kerin Sorensen, Chaplain on Instagram: "God gave us breath to share with all creatures great and small. Let us keep our breath clean of anything but Love, for self and others. What does that mean? DM me and we can breathe together with the waves. #god #ocean #breaths #breathwork #community"

1

Prostate Health Men, Belly Breathing, Diaphragmatic Breathing, Intimacy In Marriage, Boost Testosterone, Prenatal Workout, Testosterone Levels, Breathing Techniques, Pregnancy Care

Prostate Health Men

Belly Breathing

Diaphragmatic Breathing

Intimacy In Marriage

Boost Testosterone

Prenatal Workout

Testosterone Levels

Breathing Techniques

Prostate Health Men

21

National Geographic on Instagram: "De-stress with a breath as deep as the ocean 😮‍💨 Find out more about the benefits of sound meditation at the link in our bio." Sound Meditation, National Geographic, The Ocean, Meditation, Sound, Benefits, On Instagram, Instagram

Sound Meditation

National Geographic

Sound Meditation

National Geographic on Instagram: "De-stress with a breath as deep as the ocean 😮‍💨 Find out more about the benefits of sound meditation at the link in our bio."

1

Ocean breathing and more

Explore related boards

Paganism

KID POWER

Yoga

Yoga

Breathing Exercises

Related interests

Beach Activities

Ocean Theme Classroom

Ocean Crafts For Kids

Rainbow Fish Craft

Breathing System

Ocean Breathing