New year shadow work

The new year always provides the perfect time for reflection and reinvention. In 2020, more than ever, we were pushed...Read More

I’ve always been fascinated by the concept of chiaroscuro, or the contrast of shadow and light in a painting, drawing or photo. Finding that striking balance of contrast makes the entire image POP, and it’s something I aspire to when editing my photos. It’s quite amazing how turning up the shadow tones can add so much

Shadow work journal prompts for self healing and personal discovery. Learn to unlock your unconscious through writing.

Dive into your unconscious with these shadow work prompts for beginners. Use to explore, heal and integrate the darker side of the psyche.

The subreddit 'Sad Cringe' is a tricky one. It's a place for awkward and embarrassing situations that also make you feel sad, and the ambiguous emotional cocktail really tests you.