Low sugar pumpkin recipes

While tasty and satisfying, these healthy pumpkin oat cookies are more of a simple, healthy snack than a decadent dessert or sweet cookie. Chocolate chips are recommended!

This healthy pumpkin pie recipe is just 73 calories and so easy to make!I have included a pumpkin pie toppings guide as well, and you can find that above. It's a great way to make your pumpkin pie look extra pretty, or cover any cracks!Special Tip: You can use any milk or maple syrup you like, but the reader request was for low calorie and low sugar and that's why I used these all-natural ingredient swaps.

Bake a healthier pumpkin pie with this sugar-free recipe! It’s a low-carb, diabetic-friendly dessert that doesn’t skimp on the cozy fall flavors. A perfect option for those who love classic pumpkin pie but want to enjoy a sugar-free twist.

These Low Calorie Pumpkin Cookies are just 41 calories each, and that includes the frosting!I used a zero calorie (all-natural!) sweetener in place of sugar, though you can swap it out for brown sugar, coconut sugar, date sugar, or monk fruit. Special Tip: To make these Pumpkin Chocolate Chip Cookies swap out the frosting for 1/2 cup semi-sweet chocolate chips and mix them into the batter.

This moist low carb keto pumpkin bread recipe is delicious for breakfast or dessert. No one can ever believe the healthy ingredients!

This delicious and seasonal recipe for Sugar Free Soft Pumpkin Cookies can also be made gluten free, low carb, or keto as well

Fall is all about pumpkin everything! If you love pumpkin but don't want to fall off the healthy eating wagon, you don't have to! Here are 30+ healthy pumpkin desserts and treats! The perfect way

An easy recipe for a pumpkin cake that’s meant for snacking! Full of sweet pumpkin, cozy spices & hearty oats—but no refined flour or sugar! Only 99 calories!

This easy diabetic pumpkin pie is delicious! Sweetened with agave syrup, and enhanced with ground up nuts, it'll be everyone;s favorite. You won't even know it's good for you ;)

Giving up dairy and sugar doesn't mean you can't enjoy fall treats. Check out this healthy paleo pumpkin custard recipe that's also low carb and keto.