Low carb vegetables list

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If you're on the keto diet, you'll know that not all vegetables are keto-friendly. Here are low carb vegetables that you're safe to incorporate into your keto meals and eat while on keto.

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Fresh fruits and vegetables are generally low in fat and calories, which may make them an appealing choice for people watching their weight. However, you may be wary of them if you’re trying to cut carbs. After all, don’t fruits and veggies contain a lot of sugar and carbs? View our list of the lowest-carb options.

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