Gut happy meals

Certain foods can promote the growth of beneficial bacteria in your gut — especially when they're packed in these gut-healthy breakfasts.

Super easy slow cooker meals and recipes for gut healing. Delicious weeknight dinner ideas you'll make over and over again. #guthealth #healingleakygut #slowcooker #slowcookerrecipes #slowcookerhealthy #slowcookermeals

A healthy gut diet plan with gluten-free breakfasts, lunches, and dinners that support healthy gut bacteria, digestion, and easy meal prep!

All it takes is 20 minutes or less to make one of these easy, fast gut healthy dinner recipes. High fiber recipes like our Bean & Veggie Taco Bowl and Walnut-Rosemary Crusted Salmon are healthy and delicious choices that will help keep you feeling good. and help your digestion #dinner#dinnerideas#supperideas#dinnerrecipes#healthydinnerideas#healthydinnerrecipes#healthyrecipes

This tasty Tropical Green Smoothie is a gut-friendly way to start the day or enjoy snack time! It's full of probiotics, fiber, and (hidden) vegetables.

Support your gut health with our nutritious recipes packed with natural probiotics, prebiotic fibres and plant polyphenols to promote the growth of good bacteria

The 8 best foods for your gut health. Eat these foods to heal your gut to add good bacteria to your system. Includes a list of easy recipes for gut health.

It's miserable when your gut is unhappy. Find out which foods to eat to heal leaky gut, and which foods to avoid for a leaky gut diet that will help you heal

You'll appreciate this easy salad for gut health! Made with healthy vegetables like lettuce, carrots, radishes and sauerkraut, it's full of fiber, essential vitamins and minerals, antioxidants as well as pre-and probiotics that can help restore your gut microbiome!

Take this healthy-eating challenge to get your gut in check with good-for-your gut probiotic-rich foods, recipes and tips.