Cluster bean

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Benefits of Guar, Gavar, Cluster Beans Ragda Patties Recipe, Cluster Bean, Easy Tart Recipes, Puri Recipes, Potato Patties, Vegetarian Curry, Patties Recipe, Savory Tart, Cheesy Sauce

Benefits of Guar, Gavar, Cluster Beans : Achieves Blood Sugar Targets : Good for Diabetes Guar has a low glycemic index, which along with high fiber count (5.4 g / cup) makes it a highly suitable choice for diabetics. They can safely be included to a diabetic meal. Also read more about Glycemic Index and Glycemic Load.

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Tarla Dalal
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