Best way to eat vegetables

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Do you want to eat healthier and wonder how to eat more vegetables? This list of 15 delicious ideas will help you out. The following grazing platter is perfect for adding more veggies into your family’s diet.

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Pingu Pingu, Makanan Rendah Kalori, Sautéed Mushrooms, Healthy Food Menu, Pasti Sani, Healthy Vegetable, Resep Diet, Idee Pasto, Healthy Food Inspiration

This healthy vegetable stir-fry provides the delicious flavor of white mushrooms in a dish rich with potassium, vitamin C and vitamin K. It makes a great vegetable side for any main course, and is simple and quick to prepare. The broccoli is quickly blanched in water, then the mushrooms are sauteed with the carrots and green onions over medium heat.

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