Angry iceberg

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Recurrent Pregnancy Loss, Anger Iceberg, Feeling Angry, Tip Of The Iceberg, My Therapist, Pregnancy Loss, Spiritual Health, Personal Journey, Anger Management

I remember when I was in the middle of my journey with infertility and recurrent pregnancy loss. I was angry. My therapist introduced me to the “anger iceberg”. I realized over time that I wasn’t just “angry”. My anger was actually just the tip of the iceberg and was masking what I was really feelin

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When you're angry, you're not just angry (most of the time).⁣ ⁣ What does that mean? Some emotions, called secondary emotions, are actually fueled by other emotions. ⁣ ⁣ Secondary emotions can be viewed as the tip of an iceberg. So the emotion you're feeling in the moment, such as anger, is the expressed feeling. ⁣ ⁣ Underneath the secondary emotions are primary emotions and thoughts about the situation/experience that triggered the emotional reaction.⁣ ⁣ You may not even recognize that more ... Primary And Secondary Emotions, Secondary Emotions, Primary Emotions, When You're Angry, Emotional Reaction, Pretty Words, Anger, Good Times, Meant To Be

When you're angry, you're not just angry (most of the time).⁣ ⁣ What does that mean? Some emotions, called secondary emotions, are actually fueled by other emotions. ⁣ ⁣ Secondary emotions can be viewed as the tip of an iceberg. So the emotion you're feeling in the moment, such as anger, is the expressed feeling. ⁣ ⁣ Underneath the secondary emotions are primary emotions and thoughts about the situation/experience that triggered the emotional reaction.⁣ ⁣ You may not even recognize that more…

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Facebook Secondary Emotions, Anger Iceberg, School Social Work, Therapeutic Activities, Counseling Activities, Child Therapy, Counseling Resources, Mental Training, School Psychology

What's hiding under your anger? http://media-cache-ec0.pinimg.com/750x/7c/11/3f/7c113fd17b103891e5b095d6e03db4f5.jpg

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Change Management, School Counseling, Social Emotional, Social Skills, Study Motivation, Classroom Management, Growth Mindset, The Words, Work Hard

Are you feeling stuck or discouraged while building up a business? If your business doesn't look the way you envisioned right now, keep pressing on. In this article, I share a great iceberg graphic that perfectly illustrates all the aspects of running a business that people don't see.

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