75 soft checklist

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The 75 Medium Challenge: Rules and FREE Downloadable Checklist Tracker! - The Regular Folks 75 Medium Challenge, 75 Soft, 75 Hard, 75 Medium, Lose 50 Pounds, Weights Workout, Weight Training, Lose Belly, Get In Shape

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

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Dont stress yourself over missing one or two tasks. Keep it up and act it never happened! In my opinion, The most Important ones are the diet and workouts. Those what you need to focus on to change your body! Also, There are alot of things that you can do in order to maximize weight loss along with fasting. Here are some of them: 75 Hard Workout Ideas, 75 Soft Challenge, Soft Challenge, 75 Soft, 75 Hard, Best Diet Plan, Hard Workout, Body Motivation, Lose 40 Pounds

Dont stress yourself over missing one or two tasks. Keep it up and act it never happened! In my opinion, The most Important ones are the diet and workouts. Those what you need to focus on to change your body! Also, There are alot of things that you can do in order to maximize weight loss along with fasting. Here are some of them:

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