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75 medium

Discover Pinterest’s best ideas and inspiration for 75 medium. Get inspired and try out new things.
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75 Medium: Week 10 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Week 10 of 75 medium is down and we are counting down the final days! In case you missed week 1, week 2, week 3 , week 4, week 5, week 6, week 7, week 8, and week 9 recaps, there are plenty of other meal ideas for 75 medium there. If you are also

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"The 75 Medium Challenge is an adaptable version of the famous 75 Hard Challenge created by Andy Frisella. It builds mental toughness by completing a set of rules every day for 75 days in a row. This 75 Medium Challenge follows 6 daily habits: - Drink 3 liters of water - No alcohol - Take a daily progress picture - Follow an 80/20 diet - Read 10 minutes - Exercise for 45 minutes Use the printable PDF template to record your progress and build healthy habits into your daily routine. It also includes a space for daily gratitude and notes. PDF file is 8.5\" x 11\" standard size paper." 75 Medium Challenge Tracker Free, 45 Hard Challenge, 75 Medium Challenge Rules, 80/20 Diet, 75 Day Medium Challenge, 75 Hard Challenge Rules, 75 Medium Challenge Tracker, 75 Medium Challenge, 80 20 Diet
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75 Medium Challenge, 75 Medium Tracker, 75 Day Challenge Printable, Fitness Journal, Self Improvement, Printable PDF, Fitness Tracker

The 75 Medium Challenge is an adaptable version of the famous 75 Hard Challenge created by Andy Frisella. It builds mental toughness by completing a set of rules every day for 75 days in a row. This 75 Medium Challenge follows 6 daily habits: - Drink 3 liters of water - No alcohol - Take a daily progress picture - Follow an 80/20 diet - Read 10 minutes - Exercise for 45 minutes Use the printable PDF template to record your progress and build healthy habits into your daily routine. It…

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75 Medium Challenge: Week 11 (FINAL WEEK!) Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Week 11 of 75 medium is down and we are counting down the final days! In case you missed week 1, week 2, week 3 , week 4, week 5, week 6, week 7, week 8, week 9, and week 10 recaps, there are plenty of other meal ideas for 75 medium there. If you

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75 Medium: Week 8 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Oof. 75 Medium Week 8 feels like it shouldn't count. This has been my roughest week of the 75 Medium Challenge yet and I almost feel like I need to extend this challenge out an extra week to compensate! In case you missed week 1, week 2, week 3 , week 4, week 5, week

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