Affirmations

2,921 Pins
·
5h
This may contain: a woman in white tights lifts two dumbbells at the same time as she stands on purple carpet
0:31
Workouts for a flat belly that can be done at home 💪🏽
These workouts for a flat belly can be done in the comfort of your home and only require dumbbells. this workout set is a great core strength training workout to help you start seeing results quickly. Add some HIIT exercises mixed in with this set for optimum results. Video credit @niquexfit. Follow for more weight loss tips 💪🏼💗