Yoga for vata dosha

Discover the attributes, cycles, and ways to balance Vata dosha, an essential aspect of Ayurveda. Explore Farmtrue's authentic Ayurvedic ghee and products for Vata dosha support.

In this Ayurvedic fitness guide, you'll learn key workout tips for Vata dosha, so you can get fit without aggravating your constitution.

These 9 yoga poses and practices will help balance your vata and create more balance in your mind, body, and spirit.

Easy guidlines to balance the air element (vata) in ayurveda with food, lifestyle, yoga and meditation. Free 15 minutes yoga program to do at home.