The pause

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Game to be here shirt

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Practice The Pause

Practice the pause.

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helen marie | therapist PGDip MPH BSc (Hons) on Instagram: "The power in this pause when we’ve been triggered by something/someone is huge. It allows the pre frontal cortex to come back online & a more rational response to happen 🤍 You may need to repeat the middle steps a few times until you feel that inner teacher/wisdom/guide/parental self appear but allowing yourself the space for this to happen can change the outcome of a situation vastly 🤍 Do you find it easy to pause like this? Or do yo Power In The Pause, Response To How Are You, Pause Quotes, Practice The Pause, Helen Marie, Come Back To Yourself, Mind Wellness, 2024 Bullet Journal, Space Quotes

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The Power of the Pause ⏸️ Busy doesn’t always mean productive. ✨ Pausing is powerful—it creates space to refocus. 💭 What would it feel like to pause and prioritize yourself? ⚖️ Let’s uncover how to balance your responsibilities and your needs. ❓ When was the last time you truly paused? 📞 Book a free call to create more space in your life! Head to the link in my bio for the booking link. @jenniferthompsoncoaching #MillennialWomen #EldestDaughterSyndrome #BurnoutRecovery #SelfCareForWom... Power In The Pause, Pause Quotes Life, Pause Quotes, Enjoying Life Quotes, Prioritize Yourself, Burnout Recovery, 2025 Goals, The Pause, Things I Adore

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Power In The Pause

The Power of the Pause ⏸️ Busy doesn’t always mean productive. ✨ Pausing is powerful—it creates space to refocus. 💭 What would it feel like to pause and prioritize yourself? ⚖️ Let’s uncover how to balance your responsibilities and your needs. ❓ When was the last time you truly paused? 📞 Book a free call to create more space in your life! Head to the link in my bio for the booking link. @jenniferthompsoncoaching #MillennialWomen #EldestDaughterSyndrome #BurnoutRecovery #SelfCareForWom...

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Find peace in the pause. Spiritual quote. Inspirational quote. Quotes to support in hard times. Zen quote. Mindfulness quote. Get more quotes and a free meditation over on our website. Quote On Mindfulness, Quotes About Peacefulness, Free Mind Quotes Peace, Serenity Quotes Life, Quotes About Pausing, Pause Quotes Life, Pause And Reflect Quotes, Meditating Quotes, Modern Salon Ideas

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Find peace in the pause...

Find peace in the pause. Spiritual quote. Inspirational quote. Quotes to support in hard times. Zen quote. Mindfulness quote. Get more quotes and a free meditation over on our website.

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