The good gut

No matter what you are struggling with, always start by healing your gut 🙌🏼 🎉 Next batch of the 21-DAY GUT CLEANSE program starts on May 13th. ❗Registrations will close next week ❗ 🔗 Comment "CLEANSE" and I'll DM you more info & the link Unhealthy gut microbiome & gut inflammation is the root cause of almost all diseases. Even in Ayurveda & Traditional Chinese Medicine, healing starts with fixing your digestion/gut health. If your body is unable to breakdown, absorb or assimilate the…

Consume one PROBIOTIC and PREBIOTIC food daily as per season. Apart from real foods, supplements can be helpful if your gut is overloaded with bad bacteria, you have taken antibiotic shots, cannot prepare probiotic foods and busy life. These two supplements given in the link are best for restoring gut health.

How to Boost Your Digestion : Let me be clear to you right now: I'm about to start talking about poop. If you're like most people, you probably don't

Picture this: You’re at a party, and suddenly your stomach gurgles so loudly it drowns out the music. Embarrassing, right? But what if I told you that one day, your gut could be your best win…

Let’s talk about something super important: gut health! 🦠💪 As a functional nutritionist, I’ve got the lowdown on how to tell if your gut is in tip-top shape. Regular Bowel Movements 🚽: If you’re not spending ages in the bathroom or feeling uncomfortable, your gut’s doing great. No Bloating or Gas 💨: Sure, we all get a bit gassy sometimes, but if it’s constant, your gut might be off balance. Good Appetite Control 🍽️: If you’re not always starving or never hungry, your gut’s likely in…

Nurture your body's foundation with a healthy gut. Boost digestion, immunity, and overall wellness by prioritizing gut health. #GutHealth #HealthyGut #GutWellness #DigestiveHealth #GutBalance #Microbiome #GutFlora #GutHealing #GutLove #GutFriendly #GutHealthMatters #HappyGut #GutReset #GutNourishment #SupportYourGut

Try paying attention to what's happening in your gut. You have some control over your gut health! Even small things can have an impact: a good night’s sleep, exercise, gut-friendly foods like yogurt, kefir, bananas, etc. 💚 #activia #gut #guthealth #gutwellness #probiotics

healthy gut, happy life! 🌿✨ nourish your gut naturally with probiotics, fiber, and self-care. your body will thank you! 💚 #talyup #guthealth #naturalhealing #wellnesshourney

Discover how to heal your gut with a healthy gut diet that prioritizes natural ingredients. Explore gut health recipes, gut healing recipes, and tips on a gut health diet to improve gut health and support your wellness journey.

Y'hello Beasties! Did you know your gut is your second brain? 🧠🌿 Gut health is KEY to overall wellness, impacting mood, energy, and immunity. Want to feel your absolute best? My Nutri 21 is a 21-day personalized nutrition journey, tailored just for YOU! Transform your digestion, boost your vitality, and wave goodbye to bloat and blah. 🚀 Ready to reboot your gut and glow from the inside out? Click the link in bio or visit https://beaststrainmean.com/shop/nutri21/ to start your tailored…