Relaxing yoga

"DIGITAL FILE (JPG) / NO PHYSICAL PRINT Your most beautiful Yoga Design for Self Printing made with lots of LOVE. This chart illustrates the beginner poses of yoga and their names in English. As soon as you purchase, a downloadable PDF will be sent to your email. You can have it printed anywhere you like. The name of each pose is given in Sanskrit and in English. A great decoration for any room, this guide to yoga poster fits into a standard-size frame up to 18\"x24\" We hope you enjoy…

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Yoga benefits you in many ways. Click here to learn more about the yoga poses to alleviate anxiety, and other relaxation techniques for stress management.

When you need to take your energy level down and quiet your thoughts, these 7 relaxing yoga poses are the perfect recipe for a calm body and mind.

Feeling energy-deprived, down in the dumps, or out of shape? These life-changing yoga routines are designed to put that pep back in your step!

Poses that include folding, twisting and moving slowly with the rhythm of the breath are wonderfully calming for body and mind. Before sleep yoga is a slow practice. Here you don’t work on your fle…

Yoga is all about practice and perseverence. If you don't know how to go about it, here are the 20 things to do before yoga. Take a look and get started!

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