Plant based soups

This Low Carb Chunky Vegetable Soup will make you crave all of the veggies like never before. A simple way to enjoy lots of veggies!

This creamy Tuscan chickpea soup is what plant-based soup dreams are made of! Combining irresistible Mediterranean flavors with protein-packed chickpeas in a creamy broth, this soup is simply goodness in a bowl.

My vegan Zuppa Toscana (Instant Pot recipe) is a delicious copycat of the famous Olive Garden sausage and kale soup. A great dairy free + vegan dinner recipe!

This Tuscan white bean soup is made in one pot, ready in 30 minutes and perfect for meal prep! It's vegan, gluten free, full of protein and perfect with some rustic (gluten free!) bread for dipping.

Ready in only 30 minutes, this delicious black bean soup recipe features lots of chopped vegetables and southwestern flavors.

The most comforting bowl of pasta and beans! This pasta fagioli recipe is a vegan take on the classic Italian pasta and bean soup. It's hearty, full of flavor, and absolutely delicious. This easy plant-based dish is the perfect weeknight dinner for the whole family! It's also a perfect meal prep recipe for busy weeks.

Low-fat, nutritious, and comforting, this Three Sisters Stew is brimming with plant powerhouse goodness and fragrant spices. Adapted from Chickasaw Nation

This Cozy Autumn Wild Rice Soup features fresh seasonal produce, hearty wild rice, and a zesty creamy broth. The vegan version of the soup is listed here in this recipe, or see options below for the cream sauce version.

If you're looking for delicious and filling vegan soups and stews, look no further! I've got you covered with 30 nourishing and tasty soups for cold days!

This Veggie-Loaded Tortellini Soup is packed with flavor, is simple to make, and is the perfect cozy vegetarian soup recipe. Make it on the stovetop in one pot in under 30 minutes and enjoy it as a comforting dinner.