Picky eaters

This resource covers therapy for picky eaters and support for extremely picky eaters. Let's go through how food therapy might look.

These are some of the simple favorites that we serve regularly in our home. For the most part, the kid-friendly dinners come together quickly, with just a handful of basic ingredients that you can find in almost any store. I hope that the recipes offer new inspiration and variety for your own kitchen.

Dish out these kid-friendly recipes for your little ones. These dishes will please even the pickiest of eaters (seriously!).

Discover an exciting array of snacks to make at home that will not only tantalize your taste buds, but also pack in loads of nutrients. From fruity delights to crunchy treats, we've got the best snack foods for you. So go ahead, pin these healthy recipe ideas and say hello to a snack time that's both delicious and nutritious!

Want to make the most out of mealtime with your kid and have them eating well and trying new foods? Check out these 7 insider tips to try...

Easy school lunch ideas for picky eaters! This list of creative school lunches includes fun new ideas that kids will actually eat.

If you like grilled cheese sandwiches you will love these grilled cheese roll ups. They are super easy to make and perfect for parties!

A mega list of easy and healthy foods for picky eaters so that you can mix up those meals that are the same day in and day out, and help...

There’s a lot to worry about as a mom, and picky eating can create a headache of worries. It’s important to remember that us parents are not at fault. Food neophobia is normal, and with repeated exposure and practice it will likely get better. Until then, offering high calorie foods and using strategies to increase calories of their preferences can help to relieve some of the worries and promote healthy growth.

Learn some great, tried-and-true ways to get your child to actually eat! This is how I stopped my child's picky eating.