Mental health activities

Activities have the power to engage mental health clients in groups where they learn knowledge and skills to cope with the challenges they face. Use these activities to make your groups fun.

These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.

Our Time's activity pack helps you to be mindful of your mental health and how it can be protected by looking to nature for ideas.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

Looking for engaging ways to support mental health? Discover art therapy, mindfulness exercises, and relaxing hobbies that bring joy and peace. 🧘‍♀️💖 Whether it’s painting, journaling, or crafting, these activities can enhance well-being and foster a sense of calm. 🌈🖌️ #MentalHealthMatters #Mindfulness #WellnessJourney #SelfCare

Printable worksheet to help you let go of negative thoughts and emotions. Use this tool to practice mindfulness and meditation, and improve your mental health. #lettinggo #mindfulness

Explore the DBT Pleasant Activities Poster, a thoughtful tool designed for the Mental Health Center Kids. This resource offers engaging activities to support children's emotional well-being and development.

In this post, you’ll find tips how you as the teacher can recognize mental health issues of your students, as well as what mental health activities you can incorporate in your lessons.

+100 Free Mental Health Worksheets – Printable PDF Library. #WorkoutTracker #PrintableFitness #FitnessGoals #FitnessPlanner #FitnessPrintables #WorkoutMotivation #FitnessJourney #PrintableWorkout #FitnessTracker #WorkoutPlanner

Checkout this list of 21 simple ways to bring mental health awareness month activities into the workplace to destigmatize the issue.