Les mills rpm

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RPM Recovery Ride #01 - LES MILLS ON DEMAND Stretch Lower Back, Once In A Lifetime Love, Lower Back Stretch, Cash Cash, Arm Stretches, Calf Stretches, Low Back Stretches, Snow Patrol, Les Mills

Duration: 34 minutes Equipment: Stationary Bike Presenters: Sarah Ostergaard, Anna Lowery, Glen Ostergaard 1. PACK RIDE RPM #64 Just Say Yes performed by The Focusing Kickoff made famous by Snow Patrol Moves: Seated Recovery, Ride Easy, Racing 2. PACE RPM #64 Take Me Home performed by The Uncut Job made famous by Cash Cash feat. Bebe Rexha Moves: Seated Recovery, Ride Easy, Racing (Forward) 3. SPEED WORK RPM #68 Motion performed by Popping Edge made famous by Chicane feat. Paul Aiden Moves…

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RPM #88 45 min - LES MILLS+ Lower Back Stretch, Upper Back Stretches, Indoor Fireworks, Tash Sultana, Biffy Clyro, Cash Cash, Low Back Stretches, Les Mills, Home Stretch

Duration: 45 minutes Equipment: Stationary Bike Presenters: Glen Ostergaard 1. PACK RIDE Hallucinate performed by Seeing Stars made famous by Dua Lipa Moves: Seated Recovery, Ride Easy, Racing, Transition 2. PACE I Found You performed by Creep Factor 7 made famous by Cash Cash & Andy Grammar Moves: Seated Recovery, Ride Easy, Racing (Forward), Standing Climb, Aero-Racing (Forward), Transition 3. HILLS Wanna Go Dancin' performed by Footwerrk made famous by FISHER Moves: Seated Recovery, Ride…

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