Leg split

Discover Pinterest’s best ideas and inspiration for Leg split. Get inspired and try out new things.
2k people searched this
·
Last updated 4d
you got this!!🤍 #yoga #yogatutorial #yogainspiration #healthylifestyle #motivation #selfcare #fitnesstransformation #bodytransformation #fitnessmotivation #yogalovers | Luna Yoga | Lizzo · About Damn Time Learn Splits, Calisthenics Workout For Beginners, Gymnastics For Beginners, Dance Workout Routine, Flexibility Routine, Latihan Dada, Daily Yoga Workout, Dancer Workout, Planet Fitness

you got this!!🤍 #yoga #yogatutorial #yogainspiration #healthylifestyle #motivation #selfcare #fitnesstransformation #bodytransformation #fitnessmotivation #yogalovers.

5
Avatar
Donna Connell
Splits in 30 Days Challenge! Tip: it will help if you also do long distance running. Do the side splits right after the run when your muscles are all warmed up.    The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time. Splits In 30 Days, Do Splits, Splits Challenge, Flexibility Challenge, Cer Nocturn, 30 Days Challenge, How To Do Splits, 30 Day Fitness, Days Challenge

Splits in 30 Days Challenge! Tip: it will help if you also do long distance running. Do the side splits right after the run when your muscles are all warmed up. The program utilises a mixture of active (leg raises) and passive (holding the splits position) stretching techniques to give you the fastest gains possible in the shortest time.

964
Avatar
Eddie Rogers

Related interests