Healthy breakfast with oatmeal

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Oatmeal has long been touted as a healthy breakfast food, but what happens to your body if you eat oatmeal every day? In this article, we will explore the numerous health benefits of eating oatmeal daily, from reducing cholesterol levels to improving digestion and promoting weight loss.

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Tender chunks of apple are baked with hearty rolled oats for the most perfect Fall inspired breakfast idea. This Apple Cinnamon Baked Oatmeal is perfect for those chilly Fall mornings, and goes great with a splash of milk or dollop of whipped cream.

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