Half marathon prep

Now that I'm a running coach, I wish I'd known so much before running a first half marathon. These tips and tricks are a must for a great day

Running a sub 2 hour half marathon is possible for just about any runner. A run coach provides all the tips to hit a sub two pace!

Why everyone should strive to run a half marathon at least once in their lifetime.

Confession: I almost didn't finish my first half marathon. I did everything wrong. From training to race day, I made (preventable) mistakes. If only I'd learned half marathon hacks before race day, I wouldn't have wanted to curl into a sad, pitiful little ball by Mile 6! The Point: Running 13.1 miles is hard, but you can make it easier...want to know how? Simply follow these ingenious half marathon hacks and you'll be WAY more physically and mentally prepared than I was (lucky you)! 1.)…

Completing your first (or tenth!) 13.1 race with a smile is not impossible - just follow this half marathon training for beginners and you can cross the finish line happy! Just follow these 7 steps and you'll finish your next half marathon with a happy runners high! Why Run a Half Marathon? Running a half marathon delivers the same thrill as running a marathon. But with less pain. I'm kidding, kind of, but really - 13.1 miles is a significant running achievement. Taking the leap to run your…

A lot could go wrong during half marathon training and racing. Here are some common half marathon mistakes and tips on how to avoid them.

If you’re planning to run a half marathon in the spring like I am, this means that you’re going to have to train in the cold winter months. While it’s important to make sure that you do get a good portion of your training outside, a treadmillcan be a great alternative to train in different ways for your half marathon. #halfmarathon #training#running #runner

Answer the question "do I need to fuel during a half marathon"? Learn fueling for a half marathon and what to eat during a half marathon!