Flexitarian meals

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If you've considered going vegan or vegetarian, but don't want to live without the occasional BLT, the Flexitarian Diet might be the ideal solution for you. Put simply - a Flexitarian eats mostly plant-based foods and allows some animal products in moderation.

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After beans and tofu, grains and greens make up the next level of the flexitarian diet. There's a lot more than rice and spinach available. Let's explore the varieties and think about how to incorporate grains and greens into the flexitarian diet.  #LFKitchen #flexitarian #semivegetarian #greens #grains #healthyeating via @lydiafilgueras Flexitarian Meal Plan, Rice And Spinach, Flexitarian Recipes, Flexitarian Diet, Tofu Dishes, Diet Meal Plans, Vegan Diet, Low Calorie Recipes, Base Foods

After beans and tofu, grains and greens make up the next level of the flexitarian diet. There's a lot more than rice and spinach available. Let's explore the varieties and think about how to incorporate grains and greens into the flexitarian diet. #LFKitchen #flexitarian #semivegetarian #greens #grains #healthyeating via @lydiafilgueras

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