Breathwork photoshoot

Photo session at a yoga and breathwork retreat in the jungle in Tulum, Mexico /visual art, lifestyle, branding, and photographer. photoshoot inspiration, ideas for retreats, yoga, breathwork, ceremonies, authentically capturing beauty, deep connection, healing, and transformational moments. Love, light, sensuality, divine soul being, evolution, ascension, and uniqueness, authentic moments and movement photo inspo, yoga photography ideas, yoga retreat tulum, practicing self love

Making small changes to your daily routine can have a big impact on your overall health. Here are some simple tips for making healthy habits part of your life.

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With benefits ranging from reduced stress to better sleep, it’s no wonder breathwork is suddenly so popular. Whether you’re simply curious or want to take your technique to the next level, we asked four breathwork practitioners to share their insights and tips.

Breathwork is a healing modality that offers a number of life-boosting benefits. Here are three different types and how to try each.

Welcome to a world of relaxation and inner peace, guided by the soothing voice of Jason Stephenson Guided Meditation.

Everything you need to move your body and feed your soul

(via Where to go on Holiday for Spiritual Healing - Health and Fitness Travel | Meditation scripts, Beautiful yoga poses, Beautiful yoga || Curated with love by yogadaily)

Aanxiety and depression are growing problems in society today, and mental wellness has become critical. The well-being landscape is shifting towards