vacuum exercise

English

Noun

vacuum exercise (plural vacuum exercises)

1. An exercise targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage.

   Synonyms: abdominal vacuum, stomach vacuum, vacuum workout, vacuuming, (uncommon) vacuum pose

Translations

form of exercise

• Danish: please add this translation if you can
• Finnish: vakuumi
• German: Bauchvakuum n
• Greek: please add this translation if you can
• Portuguese: vácuo abdominal m
• Spanish: abdominal hipopresivo m
• Swedish: please add this translation if you can
• Turkish: please add this translation if you can

Further reading

• vacuum exercise on Wikipedia.Wikipedia