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{{short description|Management of diabetes}}
{{short description|Management of diabetes}}
The main goal of '''diabetes management''' is to keep blood glucose (BG) levels as normal as possible.<ref name=":3">{{Cite web |title=TDS Health |url=https://online.statref.com/login?path=document%2FGs81yTNniijHr7YSuIlBPj |access-date=2024-10-30 |website=online.statref.com}}</ref> If diabetes is not well controlled, further challenges to health may occur.<ref name=":3" /> People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days.<ref name=":5">{{Cite web |title=Diabetes - NIDDK |url=https://www.niddk.nih.gov/health-information/diabetes#:~:text=Diabetes%20is%20a%20disease%20that,eye%20problems,%20and%20kidney%20disease. |access-date=2024-10-30 |website=National Institute of Diabetes and Digestive and Kidney Diseases |language=en-US}}</ref> Glucose can also be measured by analysis of a routine blood sample.<ref name=":5" /> Usually, people are recommended to control diet, exercise, and maintain a healthy weight, although some people may need medications to control their blood sugar levels. Other goals of diabetes management are to prevent or treat complications that can result from the disease itself and from its treatment.<ref>{{cite journal | vauthors = Simó R, Hernández C | title = [Treatment of diabetes mellitus: general goals, and clinical practice management] | journal = Revista Espanola de Cardiologia | volume = 55 | issue = 8 | pages = 845–860 | date = August 2002 | pmid = 12199981 | doi = 10.1016/s0300-8932(02)76714-6 }}</ref>
''[[Diabetes mellitus]] or diabetes'' is a disease that results in a high concentrations of a sugar called [[glucose]] in the blood. There are several types of diabetes, with type 1 and 2 being the most common.<ref name=":3">{{Cite web |title=TDS Health |url=https://online.statref.com/login?path=document%2FGs81yTNniijHr7YSuIlBPj |access-date=2024-10-30 |website=online.statref.com}}</ref> [[Diabetes mellitus type 1]] or type 1 diabetes results when the [[pancreas]] no longer produces the hormone [[insulin]], which normally works to reduce blood sugar levels. [[Diabetes mellitus type 2]] or type 2 diabetes, in contrast, is caused when the body produces usually excess insulin but is not responding as well to the hormone, causing high blood glucose levels. Usually, type 2 diabetes is strongly associated with obesity or overweight patients. <ref name=":3" />
[[File:Testing Blood Sugar Levels.jpg|thumb|Image 1: Patient checking blood sugar level at home with finger prick device . ]]
Diabetes is a chronic disease and the main goal of '''diabetes management''' is to reduce keep the blood glucose levels as normal as possible.<ref name=":3" /> This is important because diabetes that is not well controlled can lead to further complications such as heart disease, stroke, kidney disease and vision loss.<ref name=":3" /> To help control their diabetes, patients can measure blood sugar in several methods such as a finger glucose using a blood glucose meter (Image 1) or a continuous glucose monitor (GGM) which is a sensor that is attached to the patient that stays on for several days.<ref name=":5">{{Cite web |title=Diabetes - NIDDK |url=https://www.niddk.nih.gov/health-information/diabetes#:~:text=Diabetes%20is%20a%20disease%20that,eye%20problems,%20and%20kidney%20disease. |access-date=2024-10-30 |website=National Institute of Diabetes and Digestive and Kidney Diseases |language=en-US}}</ref> Glucose can also be measured on routine bloodwork as well.<ref name=":5" /> Usually, patients are recommended to control diet, exercise, and maintain a healthy weight, however, sometimes patients may need medications to control their blood sugar levels. Other goals of diabetes management are to prevent or treat the many complications that can result from the disease itself and from its treatment.<ref>{{cite journal | vauthors = Simó R, Hernández C | title = [Treatment of diabetes mellitus: general goals, and clinical practice management] | journal = Revista Espanola de Cardiologia | volume = 55 | issue = 8 | pages = 845–860 | date = August 2002 | pmid = 12199981 | doi = 10.1016/s0300-8932(02)76714-6 }}</ref>


== Overview ==
== Description ==
Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver nutrients and oxygen to the organs in the body.<ref name=":4">{{Cite journal |last=Kushner |first=Pamela R. |last2=Cavender |first2=Matthew A. |last3=Mende |first3=Christian W. |date=2022-10-14 |title=Role of Primary Care Clinicians in the Management of Patients With Type 2 Diabetes and Cardiorenal Diseases |url=https://diabetesjournals.org/clinical/article/40/4/401/144956/Role-of-Primary-Care-Clinicians-in-the-Management |journal=Clinical Diabetes |language=en |volume=40 |issue=4 |pages=401–412 |doi=10.2337/cd21-0119 |issn=0891-8929 |pmc=9606551 |pmid=36381309}}</ref> By affecting the blood flow, diabetes increases the risk of other conditions such as strokes and heart disease (heart attacks).<ref name=":5" /> Diabetes also affects small blood vessels, such as capillaries, in organs such as the eyes and the kidneys to cause diabetic retinopathy and diabetic nephropathy, respectively.<ref name=":4" /> Therefore, it becomes important to lower the sugar levels in the body in addition to control other risk factors that also contribute to the major complications such as smoking, alcohol use, weight, blood pressure, and cholesterol.<ref name=":3" /> Often, the recommended treatment is a combination of lifestyle changes such as increasing exercise and healthy eating, along with medications to help control the blood glucose levels in the long term.<ref name=":5" />
Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes can cause acute problems such as too low ([[hypoglycemia]]) or high blood sugar ([[hyperglycemia]]). Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver nutrients and oxygen to the organs in the body.<ref name=":4">{{Cite journal |last1=Kushner |first1=Pamela R. |last2=Cavender |first2=Matthew A. |last3=Mende |first3=Christian W. |date=2022-10-14 |title=Role of Primary Care Clinicians in the Management of Patients With Type 2 Diabetes and Cardiorenal Diseases |url=https://diabetesjournals.org/clinical/article/40/4/401/144956/Role-of-Primary-Care-Clinicians-in-the-Management |journal=Clinical Diabetes |language=en |volume=40 |issue=4 |pages=401–412 |doi=10.2337/cd21-0119 |issn=0891-8929 |pmc=9606551 |pmid=36381309}}</ref> By affecting the blood flow, diabetes increases the risk of other conditions such as strokes and heart disease (heart attacks).<ref name=":5" /> Diabetes also affects small blood vessels, such as capillaries, in organs such as the eyes and the kidneys to cause diabetic retinopathy and diabetic nephropathy, respectively.<ref name=":4" />


Therefore, it becomes important to lower the sugar levels in the body in addition to control other risk factors that also contribute to the major complications such as smoking, alcohol use, excessive weight, [[Hypertension|high blood pressure]], and [[Hypercholesterolemia|high cholesterol]].<ref name=":3" /> Often, the recommended treatment is a combination of lifestyle changes such as increasing exercise and healthy eating, along with medications to help control the BG levels in the long term.<ref name=":5" /> In addition to management of the diabetes, patients are recommended to have routine follow up with specialist to manage possible common complications due to the diabetes such as foot ulcers, vision changes, and hearing loss.<ref>{{Cite web |last=CDC |date=2024-07-26 |title=Your Diabetes Care Schedule |url=https://www.cdc.gov/diabetes/treatment/your-diabetes-care-schedule.html#:~:text=If%20you're%20meeting%20your%20treatment%20goals,%20visit%20your%20doctor,had%20diabetes-related%20foot%20problems. |access-date=2024-11-06 |website=Diabetes |language=en-us}}</ref>
'''Measurement'''

===Measurement===


There are several methods in which blood sugar is measured including with a glucose meter, continuous glucose monitor and routine bloodwork.
There are several methods in which blood sugar is measured including with a glucose meter, continuous glucose monitor and routine bloodwork.
[[File:Armed Services Blood Program 120727-M-PM738-033.jpg|thumb|Image 1: Picture of healthcare worker using lancet to get blood sample from patient.]]
The glucose meter (as seen in image 2) is a common a simple method in which glucose levels can be measured at home or in a clinical setting and is usually done several times per day. The test works by taking a small blood sample of blood using a lancet (a sterile pointed needle) to prick a finger (Image 1). The blood droplet is usually collected at the bottom of a test strip, while the other end is inserted in the glucose meter.<ref>{{Cite web |title=Monitoring blood glucose - Series&mdash;Record your reading: MedlinePlus Medical Encyclopedia |url=https://medlineplus.gov/ency/presentations/100220_5.htm |access-date=2024-10-31 |website=medlineplus.gov |language=en}}</ref> The drop of blood is drawn into the meter and can directly measure the glucose in the sample. The units of blood sugar level from a [[glucose meter]], with the result either in mg/dL (milligrams per deciliter in the US) or mmol/L (millimoles per liter in Canada and Eastern
[[File:Glukometr OT.jpg|thumb|200px|Image 2: A modern portable BG meter ([[OneTouch Ultra]]), displaying a reading of 5.4&nbsp;mmol/L (98&nbsp;mg/dL).]]
Europe) of blood.<ref name=":7">{{Cite web |title=Monitoring Your Blood |url=https://dtc.ucsf.edu/types-of-diabetes/type1/treatment-of-type-1-diabetes/monitoring-diabetes/monitoring-your-blood/ |access-date=2024-10-31 |website=Diabetes Education Online |language=en-US}}</ref> Control of diabetes may be improved by patients using home [[glucose meter]]s to regularly measure their [[glucose]] levels.<ref>{{Cite web |date=2019-01-15 |title=Blood glucose and blood sugar are interchangeable terms, and both are crucial to the health of the body; especially for people with diabetes. |url=https://www.diabetes.co.uk/diabetes_care/diabetes_and_blood_glucose.html |access-date=2021-09-12 |website=Diabetes |language=en-GB}}</ref>
[[File:A dexcom g6 glucose monitor (52075092685).jpg|thumb|An image of a continuous glucose monitor attached on the skin]]
[[Continuous glucose monitor]]s are another method to measure BG levels. A CGM is a device that sits on the surface of the skin and measures the amount of glucose between the cells with a probe. The device does not directly measure the blood sugar but calculates it based on the sample of the measurements it takes from the probe.<ref name=":7" /> The device will report the glucose level continuously and usually it has an alarm that will alert patients if the glucose level is too high or low.<ref name=":7" /> The device also is able to graph the glucose readings over the time the sensor was in use and is very useful for adjusting treatment.<ref name=":7" />


The glucose meter is a common a simple method in which glucose levels can be measured at home or in a clinical setting and is usually done several times per day. The test works by taking a small blood sample of blood by the patient using a lancet (a sterile pointed needle) and pricking the finger. The blood droplet is usually collected at the bottom of a test strip, while the other end is inserted in the glucose meter.<ref>{{Cite web |title=Monitoring blood glucose - Series&mdash;Record your reading: MedlinePlus Medical Encyclopedia |url=https://medlineplus.gov/ency/presentations/100220_5.htm |access-date=2024-10-31 |website=medlineplus.gov |language=en}}</ref> The drop of blood is drawn into the meter and can directly measure the glucose in the sample. The units of blood sugar level from a [[glucose meter]], with the result either in mg/dL (milligrams per deciliter in the US) or mmol/L (millimoles per liter in Canada and Eastern Europe) of blood.<ref name=":7">{{Cite web |title=Monitoring Your Blood |url=https://dtc.ucsf.edu/types-of-diabetes/type1/treatment-of-type-1-diabetes/monitoring-diabetes/monitoring-your-blood/ |access-date=2024-10-31 |website=Diabetes Education Online |language=en-US}}</ref>
In addition to the above tests, glucose can be measured on routine labs. One common test ordered by healthcare providers is a Basic Metabolic Panel (BMP) which is a blood test that looks at several different substances in the body, including BG.<ref>{{Cite web |title=Basic Metabolic Panel (BMP): MedlinePlus Medical Test |url=https://medlineplus.gov/lab-tests/basic-metabolic-panel-bmp/ |access-date=2024-10-31 |website=medlineplus.gov |language=en}}</ref> People are told to fast for 8 hours before drawing the labs so that the provider can see the fasting glucose level.<ref name=":5" /> The normal level for fasting blood sugar in non-diabetic patients is 70 to 99&nbsp;mg/dL (3.9 and 5.5&nbsp;mmol/L).
[[File:A dexcom g6 glucose monitor (52075092685).jpg|thumb|Image 2: An image of a continuous glucose monitor attached on the skin of a patient.]]
[[Continuous glucose monitor|Continuous Glucose Monitors (CGMs)]] are another method to measure blood glucose levels. A CGM is a device that sits on the surface of the skin and measures the amount of glucose between the cells with a probe. The device does not directly measure the blood sugar but calculates it based on the sample of the measurements it takes from the probe.<ref name=":7" /> The device will report the glucose level continuously and usually it has an alarm that will alert patients if the glucose level is too high or low.<ref name=":7" /> The device also is able to graph the glucose readings over the time the sensor was in use and is very useful for adjusting treatment.<ref name=":7" />


Another useful test that has usually done in a laboratory is the measurement of blood [[HbA1c|HbA1c (hemoglobin A1c)]] levels. In the blood, there is a molecule called [[hemoglobin]] which carries oxygen to the cells. Glucose can attach itself to this molecule and if the BG is consistently high, the value of the A1c will go up. This test, unlike the other tests, is measured as a percentage because the test measure the proportion of all the hemoglobin that has glucose attached.<ref name=":5" /><ref name=":8">{{Cite web |title=A1C |url=https://medlineplus.gov/a1c.html |access-date=2024-10-31 |website=medlineplus.gov}}</ref> This test measures the average amount of diabetic control over a period of about 3 months.<ref name=":8" /> In non-diabetic people, the HbA1c level ranges from 4.0 to 5.7%.<ref name=":8" /> Regular 6 monthly laboratory testing of [[HbA1c]] (glycated hemoglobin) provides some assurance of long-term control and allows the adjustment of the patient's routine medication dosages in such cases.
In addition to the above tests, glucose can be measured on routine labs. One common test ordered by healthcare providers is a Basic Metabolic Panel (BMP) which is a blood test that looks at several different substances in the body, including blood glucose.<ref>{{Cite web |title=Basic Metabolic Panel (BMP): MedlinePlus Medical Test |url=https://medlineplus.gov/lab-tests/basic-metabolic-panel-bmp/ |access-date=2024-10-31 |website=medlineplus.gov |language=en}}</ref> Often patients are told to be fasting for 8 hours before drawing the labs so that the provider can see the fasting glucose level.<ref name=":5" /> The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L).


Optimal management of diabetes involves people measuring and recording their own [[blood glucose|BG]] levels. By keeping a diary of their own BG measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes. For people on insulin, involvement is important in achieving effective dosing and timing.
Another useful test that has usually done in a laboratory is the measurement of blood [[HbA1c|HbA1c (hemoglobin A1c)]] levels. In the blood, there is a molecule called [[hemoglobin]] which carries oxygen to the cells. Glucose can attach itself to this molecule and if the blood glucose is consistently high, the value of the A1c will go up. This test, unlike the other tests, is measured as a percentage because the test measure the proportion of all the hemoglobin that has glucose attached.<ref name=":5" /><ref name=":8">{{Cite web |title=A1C |url=https://medlineplus.gov/a1c.html |access-date=2024-10-31 |website=medlineplus.gov}}</ref> This test measures the average amount of glucose over a period of about 3 months and can be converted to an estimated average blood glucose with a formula.<ref name=":8" /><ref>{{Cite journal |last=Nathan |first=David M. |last2=Kuenen |first2=Judith |last3=Borg |first3=Rikke |last4=Zheng |first4=Hui |last5=Schoenfeld |first5=David |last6=Heine |first6=Robert J. |last7=for the A1c-Derived Average Glucose (ADAG) Study Group |date=2008-08-01 |title=Translating the A1C Assay Into Estimated Average Glucose Values |url=https://diabetesjournals.org/care/article/31/8/1473/28589/Translating-the-A1C-Assay-Into-Estimated-Average |journal=Diabetes Care |language=en |volume=31 |issue=8 |pages=1473–1478 |doi=10.2337/dc08-0545 |issn=0149-5992 |pmc=PMC2742903 |pmid=18540046}}</ref> In non-diabetic patients, the HbA1c level ranges from 4.0 to 5.7%.<ref name=":8" />

===Glycemic control===
''Glycemic control'' is a medical term referring to the typical levels of BG in a person with [[diabetes mellitus]]. Much evidence suggests that many of the long-term complications of diabetes, result from many years of [[hyperglycemia]] (elevated levels of glucose in the blood).<ref>{{Cite journal |last1=Nanayakkara |first1=Natalie |last2=Curtis |first2=Andrea J. |last3=Heritier |first3=Stephane |last4=Gadowski |first4=Adelle M. |last5=Pavkov |first5=Meda E. |last6=Kenealy |first6=Timothy |last7=Owens |first7=David R. |last8=Thomas |first8=Rebecca L. |last9=Song |first9=Soon |last10=Wong |first10=Jencia |last11=Chan |first11=Juliana C.-N. |last12=Luk |first12=Andrea O.-Y. |last13=Penno |first13=Giuseppe |last14=Ji |first14=Linong |last15=Mohan |first15=Viswanathan |date=February 2021 |title=Impact of age at type 2 diabetes mellitus diagnosis on mortality and vascular complications: systematic review and meta-analyses |journal=Diabetologia |language=en |volume=64 |issue=2 |pages=275–287 |doi=10.1007/s00125-020-05319-w |issn=0012-186X |pmc=7801294 |pmid=33313987}}</ref>


"Perfect glycemic control" would mean that glucose levels were always normal (70–130&nbsp;mg/dL or 3.9–7.2&nbsp;mmol/L) and indistinguishable from a person without diabetes. Good glycemic control, in the sense of a "target" for treatment, has become an important goal of diabetes care. Poor glycemic control refers to persistently (over several months) elevated BG in the 200 to 500&nbsp;mg/dL (11–28&nbsp;mmol/L). This is also measured by Hb A1c levels, which may range from greater than 9%.
'''Goals'''


===Goals===
Optimal management of diabetes involves patients measuring and recording their own [[blood glucose]] levels. By keeping a diary of their own blood glucose measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes.


They are suggested in [[clinical practice guideline]]s released by various national and international diabetes organizations.<ref name="American Diabetes Association x899">{{cite web | title=Practice Guidelines Resources | website=American Diabetes Association | url=https://professional.diabetes.org/content-page/practice-guidelines-resources | access-date=2023-07-12}}</ref><ref name="Hur Moon Park Kim 2021 pp. 461–481">{{cite journal | last1=Hur | first1=Kyu Yeon | last2=Moon | first2=Min Kyong | last3=Park | first3=Jong Suk | last4=Kim | first4=Soo-Kyung | last5=Lee | first5=Seung-Hwan | last6=Yun | first6=Jae-Seung | last7=Baek | first7=Jong Ha | last8=Noh | first8=Junghyun | last9=Lee | first9=Byung-Wan | last10=Oh | first10=Tae Jung | last11=Chon | first11=Suk | last12=Yang | first12=Ye Seul | last13=Son | first13=Jang Won | last14=Choi | first14=Jong Han | last15=Song | first15=Kee Ho | last16=Kim | first16=Nam Hoon | last17=Kim | first17=Sang Yong | last18=Kim | first18=Jin Wha | last19=Rhee | first19=Sang Youl | last20=Lee | first20=You-Bin | title=2021 Clinical Practice Guidelines for Diabetes Mellitus of the Korean Diabetes Association | journal=Diabetes & Metabolism Journal | publisher=Korean Diabetes Association | volume=45 | issue=4 | date=2021-07-31 | issn=2233-6079 | doi=10.4093/dmj.2021.0156 | pages=461–481| pmid=34352984 | pmc=8369224 | doi-access=free }}</ref> In general, patients should strive for a Hb A1c of less than 7% for most adults.<ref name="ADA2019">{{cite journal |author=American Diabetes Association |date=January 2019 |title=6. Glycemic Targets: ''Standards of Medical Care in Diabetes-2019'' |journal=Diabetes Care |volume=42 |issue=Suppl 1 |pages=S61–S70 |doi=10.2337/dc19-S006 |pmid=30559232 |doi-access=free}}</ref>
They are suggested in [[clinical practice guideline]]s released by various national and international diabetes organizations.<ref name="American Diabetes Association x899">{{cite web | title=Practice Guidelines Resources | website=American Diabetes Association | url=https://professional.diabetes.org/content-page/practice-guidelines-resources | access-date=2023-07-12}}</ref><ref name="Hur Moon Park Kim 2021 pp. 461–481">{{cite journal | last1=Hur | first1=Kyu Yeon | last2=Moon | first2=Min Kyong | last3=Park | first3=Jong Suk | last4=Kim | first4=Soo-Kyung | last5=Lee | first5=Seung-Hwan | last6=Yun | first6=Jae-Seung | last7=Baek | first7=Jong Ha | last8=Noh | first8=Junghyun | last9=Lee | first9=Byung-Wan | last10=Oh | first10=Tae Jung | last11=Chon | first11=Suk | last12=Yang | first12=Ye Seul | last13=Son | first13=Jang Won | last14=Choi | first14=Jong Han | last15=Song | first15=Kee Ho | last16=Kim | first16=Nam Hoon | last17=Kim | first17=Sang Yong | last18=Kim | first18=Jin Wha | last19=Rhee | first19=Sang Youl | last20=Lee | first20=You-Bin | title=2021 Clinical Practice Guidelines for Diabetes Mellitus of the Korean Diabetes Association | journal=Diabetes & Metabolism Journal | publisher=Korean Diabetes Association | volume=45 | issue=4 | date=2021-07-31 | issn=2233-6079 | doi=10.4093/dmj.2021.0156 | pages=461–481| pmid=34352984 | pmc=8369224 | doi-access=free }}</ref>

The targets are:
* Hb<sub>A1c</sub> of less than 6% or 7.0% if they are achievable without significant hypoglycemia<ref name=ADA2019>{{cite journal | author = American Diabetes Association | title = 6. Glycemic Targets: ''Standards of Medical Care in Diabetes-2019'' | journal = Diabetes Care | volume = 42 | issue = Suppl 1 | pages = S61–S70 | date = January 2019 | pmid = 30559232 | doi = 10.2337/dc19-S006 | doi-access = free }}</ref><ref name=pmidpending>{{cite journal | vauthors = Qaseem A, Vijan S, Snow V, Cross JT, Weiss KB, Owens DK | title = Glycemic control and type 2 diabetes mellitus: the optimal hemoglobin A1c targets. A guidance statement from the American College of Physicians | journal = Annals of Internal Medicine | volume = 147 | issue = 6 | pages = 417–422 | date = September 2007 | pmid = 17876024 | doi = 10.7326/0003-4819-147-6-200709180-00012 | doi-access = free }}</ref>
* [[Preprandial]] (before eating) BG: 3.9 to 7.2&nbsp;mmol/L (70 to 130&nbsp;mg/dL)<ref name=ADA2019/>
* 2-hour [[postprandial]] (after eating) BG: <10&nbsp;mmol/L (<180&nbsp;mg/dL)<ref name=ADA2019/>


Goals should be individualized based on:<ref name=ADA2019/>
Goals should be individualized based on:<ref name=ADA2019/>
* Duration of diabetes
* Duration of diabetes
* Age/[[life expectancy]]
* Age/[[life expectancy]]
* [[Comorbidity]]
* [[Comorbidity]]
Line 32: Line 44:
* [[Hypoglycemia]] awareness
* [[Hypoglycemia]] awareness


In older patients, [[clinical practice guideline]]s by the [[American Geriatrics Society]] state "for frail older adults, persons with life expectancy of less than 5 years, and others in whom the risks of intensive glycemic control appear to outweigh the benefits, a less stringent target such as Hb<sub>A1c</sub> of 8% is appropriate".<ref name=pmid12694461>{{cite journal | vauthors = Brown AF, Mangione CM, Saliba D, Sarkisian CA | title = Guidelines for improving the care of the older person with diabetes mellitus | journal = Journal of the American Geriatrics Society | volume = 51 | issue = 5 Suppl Guidelines | pages = S265–S280 | date = May 2003 | pmid = 12694461 | doi = 10.1046/j.1532-5415.51.5s.1.x | s2cid = 9149226 }}</ref>
In older patients, [[clinical practice guideline]]s by the [[American Geriatrics Society]] recommend, in frail patients who have a life expectancy of less than 5 years, a target a Hb A1c of 8% is appropriate as the risk of very low blood sugar outweighs the long term benefits of a lower A1c.<ref name=pmid12694461>{{cite journal | vauthors = Brown AF, Mangione CM, Saliba D, Sarkisian CA | title = Guidelines for improving the care of the older person with diabetes mellitus | journal = Journal of the American Geriatrics Society | volume = 51 | issue = 5 Suppl Guidelines | pages = S265–S280 | date = May 2003 | pmid = 12694461 | doi = 10.1046/j.1532-5415.51.5s.1.x | s2cid = 9149226 }}</ref>

===Complexities===
[[File:Glucose-insulin-day-english.svg|thumb|Daily glucose and insulin cycle]]
The main complexities stem from the nature of the [[feedback loop]] of the glucose cycle, which is sought to be regulated:{{citation needed|date=August 2022}}
* The glucose cycle is a system which is affected by two factors: entry of glucose ''into'' the bloodstream and also blood levels of insulin to control its transport ''out'' of the bloodstream
* As a system, it is sensitive to diet and exercise
* It is affected by the need for user anticipation due to the complicating effects of time delays between any activity and the respective impact on the glucose system
* Management is highly intrusive, and compliance is an issue, since it relies upon user lifestyle change and often upon regular sampling and measuring of blood glucose levels, multiple times a day in many cases
* It changes as people grow and develop
* It is highly individual

As diabetes is a prime risk factor for [[cardiovascular disease]], controlling other risk factors which may give rise to secondary conditions, as well as the diabetes itself, is one of the facets of diabetes management. Checking [[cholesterol]], [[low-density lipoprotein|LDL]], [[high-density lipoprotein|HDL]] and [[triglyceride]] levels may indicate [[hyperlipoproteinemia]], which may warrant treatment with hypolipidemic drugs. Checking the [[blood pressure]] and keeping it within strict limits (using diet and [[antihypertensive]] treatment) protects against the retinal, renal and cardiovascular complications of diabetes. Regular follow-up by a [[podiatry|podiatrist]] or other foot health specialists is encouraged to prevent the development of [[diabetic foot]]. Annual eye exams are suggested to monitor for progression of diabetic retinopathy.{{citation needed|date=August 2022}}

==Blood sugar level==
===Hypo and hyperglycemia===
Levels which are significantly above or below this range are problematic and can in some cases be dangerous. A level of <3.8&nbsp;mmol/L (<70&nbsp;mg/dL) is usually described as a ''hypoglycemic attack'' (low blood sugar). Most diabetics know when they are going to "go hypo" and usually are able to eat food or drink something sweet to raise their levels. A patient who is hyperglycemic (high glucose) can ''also'' become temporarily hypoglycemic under certain conditions (e.g. not eating regularly, or after strenuous exercise, followed by fatigue). Intensive efforts to achieve blood sugar levels close to normal have been shown to triple the risk of the most severe form of hypoglycemia, in which the patient requires assistance from by-standers in order to treat the episode.<ref>{{cite journal |doi=10.2337/diaclin.24.3.115 |title=Hypoglycemia in Type 1 and Type 2 Diabetes: Physiology, Pathophysiology, and Management |year=2006 | vauthors = Briscoe VJ, Davis SN |journal=Clinical Diabetes |volume=24 |issue=3 |pages=115–21|doi-access=free }}</ref> In the United States, there were annually 48,500 hospitalizations for diabetic hypoglycemia and 13,100 for diabetic hypoglycemia resulting in coma in the period 1989 to 1991, before intensive blood sugar control was as widely recommended as today.<ref>{{cite book | vauthors = Fishbein H, Palumbo P |chapter=Acute Metabolic Complications in Diabetes |title=Diabetes in America |location=Bethesda |publisher=National Diabetes Data Group |year=1995 |page=283}}</ref> One study found that hospital admissions for diabetic hypoglycemia increased by 50% from 1990–1993 to 1997–2000, as strict blood sugar control efforts became more common.<ref>{{cite journal | vauthors = Asuncion MM, Shaheen M, Ganesan K, Velasques J, Teklehaimanot S, Pan D, Norris K | title = Increase in hypoglycemic admissions: California hospital discharge data | journal = Ethnicity & Disease | volume = 17 | issue = 3 | pages = 536–540 | year = 2007 | pmid = 17985510 }}</ref> Among intensively controlled type 1 diabetics, 55% of episodes of severe hypoglycemia occur during sleep, and 6% of all deaths in diabetics under the age of 40 are from nocturnal hypoglycemia in the so-called 'dead-in-bed syndrome,' while National Institute of Health statistics show that 2% to 4% of all deaths in diabetics are from hypoglycemia.<ref>{{cite journal | vauthors = Perlmuter LC, Flanagan BP, Shah PH, Singh SP | title = Glycemic control and hypoglycemia: is the loser the winner? | journal = Diabetes Care | volume = 31 | issue = 10 | pages = 2072–2076 | date = October 2008 | pmid = 18820231 | pmc = 2551657 | doi = 10.2337/dc08-1441 }}</ref> In children and adolescents following intensive blood sugar control, 21% of hypoglycemic episodes occurred without explanation.<ref>{{cite journal | vauthors = Tupola S, Rajantie J, Mäenpää J | title = Severe hypoglycaemia in children and adolescents during multiple-dose insulin therapy | journal = Diabetic Medicine | volume = 15 | issue = 8 | pages = 695–699 | date = August 1998 | pmid = 9702475 | doi = 10.1002/(SICI)1096-9136(199808)15:8<695::AID-DIA651>3.0.CO;2-C | s2cid = 38883129 }}</ref> In addition to the deaths caused by diabetic hypoglycemia, periods of severe low blood sugar can also cause permanent brain damage.<ref>{{cite journal | vauthors = Fujioka M, Okuchi K, Hiramatsu KI, Sakaki T, Sakaguchi S, Ishii Y | title = Specific changes in human brain after hypoglycemic injury | journal = Stroke | volume = 28 | issue = 3 | pages = 584–587 | date = March 1997 | pmid = 9056615 | doi = 10.1161/01.STR.28.3.584 }}</ref> Although diabetic nerve disease is usually associated with hyperglycemia, hypoglycemia as well can initiate or worsen neuropathy in diabetics intensively struggling to reduce their hyperglycemia.<ref name="ReferenceA">{{cite journal | vauthors = Sugimoto K, Baba M, Suda T, Yasujima M, Yagihashi S | title = Peripheral neuropathy and microangiopathy in rats with insulinoma: association with chronic hyperinsulinemia | journal = Diabetes/Metabolism Research and Reviews | volume = 19 | issue = 5 | pages = 392–400 | year = 2003 | pmid = 12951647 | doi = 10.1002/dmrr.395 | s2cid = 41619772 }}</ref>

Levels greater than 13–15&nbsp;mmol/L (230–270&nbsp;mg/dL) are considered high, and should be monitored closely to ensure that they reduce rather than continue to remain high. The patient is advised to seek urgent medical attention as soon as possible if blood sugar levels continue to rise after 2–3 tests. High blood sugar levels are known as ''hyperglycemia'', which is not as easy to detect as hypoglycemia and usually happens over a period of days rather than hours or minutes. If left untreated, this can result in [[diabetic coma]] and death.

[[Image:Blood glucose test strip2.jpg|thumb|200px|right|A blood glucose test strip for an older style (i.e., optical color sensing) monitoring system]]
Prolonged and elevated levels of glucose in the blood, which is left unchecked and untreated, will, over time, result in serious diabetic complications in those susceptible and sometimes even death. There is currently no way of testing for susceptibility to complications. Diabetics are therefore recommended to check their blood sugar levels either daily or every few days. There is also [[diabetes management software]] available from blood testing manufacturers which can display results and trends over time. Type 1 diabetics normally check more often, due to insulin therapy.

A history of blood sugar level results is especially useful for the diabetic to present to their doctor or physician in the monitoring and control of the disease. Failure to maintain a strict regimen of testing can accelerate symptoms of the condition, and it is therefore imperative that any diabetic patient strictly monitor their glucose levels regularly.

===Glycemic control===
''Glycemic control'' is a medical term referring to the typical levels of blood sugar ([[glucose]]) in a person with [[diabetes mellitus]]. Much evidence suggests that many of the long-term complications of diabetes, especially the microvascular complications, result from many years of [[hyperglycemia]] (elevated levels of glucose in the blood). Good glycemic control, in the sense of a "target" for treatment, has become an important goal of diabetes care, although recent research suggests that the complications of diabetes may be caused by genetic factors<ref>{{cite journal | vauthors = Tarnow L, Groop PH, Hadjadj S, Kazeem G, Cambien F, Marre M, Forsblom C, Parving HH, Trégouët D, Thévard A, Farrall M, Gut I, Gauguier D, Cox R, Matsuda F, Lathrop M, Vionnet N | display-authors = 6 | title = European rational approach for the genetics of diabetic complications—EURAGEDIC: patient populations and strategy | journal = Nephrology, Dialysis, Transplantation | volume = 23 | issue = 1 | pages = 161–168 | date = January 2008 | pmid = 17704113 | doi = 10.1093/ndt/gfm501 | doi-access = free }}</ref><ref>{{Cite journal |last1=Murdolo |first1=G. |last2=Kempf |first2=K. |last3=Hammarstedt |first3=A. |last4=Herder |first4=C. |last5=Smith |first5=U. |last6=Jansson |first6=P. A. |date=2007-09-01 |title=Insulin differentially modulates the peripheral endocannabinoid system in human subcutaneous abdominal adipose tissue from lean and obese individuals |url=https://doi.org/10.1007/BF03347440 |journal=Journal of Endocrinological Investigation |language=en |volume=30 |issue=8 |pages=RC17–RC21 |doi=10.1007/BF03347440 |pmid=17923791 |s2cid=39337082 |issn=1720-8386}}</ref> or, in type 1 diabetics, by the continuing effects of the [[autoimmune]] disease which first caused the pancreas to lose its insulin-producing ability.<ref>{{cite journal | vauthors = Adams DD | title = Autoimmune destruction of pericytes as the cause of diabetic retinopathy | journal = Clinical Ophthalmology | volume = 2 | issue = 2 | pages = 295–298 | date = June 2008 | pmid = 19668719 | pmc = 2693966 | doi = 10.2147/OPTH.S2629 | doi-access = free }}</ref>

Because blood sugar levels fluctuate throughout the day and glucose records are imperfect indicators of these changes, the percentage of [[hemoglobin]] which is [[Glycated hemoglobin|glycated]] is used as a proxy measure of long-term glycemic control in research trials and clinical care of people with diabetes. This test, the [[hemoglobin A1c]] or [[glycated hemoglobin]] reflects average glucose levels over the preceding 2–3 months. In nondiabetic persons with normal glucose metabolism the glycated hemoglobin is usually 4–6% by the most common methods (normal ranges may vary by method).

"Perfect glycemic control" would mean that glucose levels were always normal (70–130&nbsp;mg/dL, or 3.9–7.2&nbsp;mmol/L) and indistinguishable from a person without diabetes. In reality, because of the imperfections of treatment measures, even "good glycemic control" describes blood glucose levels that average somewhat higher than normal much of the time. In addition, one survey of type 2 diabetics found that they rated the harm to their quality of life from intensive interventions to control their blood sugar to be just as severe as the harm resulting from intermediate levels of diabetic complications.<ref>{{cite journal | vauthors = Huang ES, Brown SE, Ewigman BG, Foley EC, Meltzer DO | title = Patient perceptions of quality of life with diabetes-related complications and treatments | journal = Diabetes Care | volume = 30 | issue = 10 | pages = 2478–2483 | date = October 2007 | pmid = 17623824 | pmc = 2288662 | doi = 10.2337/dc07-0499 }}</ref>

In the 1990s the [[American Diabetes Association]] conducted a publicity campaign to persuade patients and physicians to strive for average glucose and hemoglobin A1c values below 200&nbsp;mg/dL (11&nbsp;mmol/L) and 8%. Currently, many patients and physicians attempt to do better than that.

As of 2015 the guidelines called for an HbA<sub>1c</sub> of around 7% or a fasting glucose of less than 7.2&nbsp;mmol/L (130&nbsp;mg/dL); however these goals may be changed after professional clinical consultation, taking into account particular risks of [[hypoglycemia]] and life expectancy.<ref name=ADA2015>{{cite journal | vauthors = Inzucchi SE, Bergenstal RM, Buse JB, Diamant M, Ferrannini E, Nauck M, Peters AL, Tsapas A, Wender R, Matthews DR | display-authors = 6 | title = Management of hyperglycaemia in type 2 diabetes, 2015: a patient-centred approach. Update to a position statement of the American Diabetes Association and the European Association for the Study of Diabetes | journal = Diabetologia | volume = 58 | issue = 3 | pages = 429–442 | date = March 2015 | pmid = 25583541 | doi = 10.1007/s00125-014-3460-0 | doi-access = free }}</ref><ref name=ADA21015>{{cite journal | vauthors = | title = Standards of medical care in diabetes--2015: summary of revisions | journal = Diabetes Care | volume = 38 | issue = 38 | pages = S4 | date = January 2015 | pmid = 25537706 | doi = 10.2337/dc15-S003 | doi-access = free }}</ref> Despite guidelines recommending that intensive blood sugar control be based on balancing immediate harms and long-term benefits, many people – for example people with a life expectancy of less than nine years – who will not benefit are [[Unnecessary health care|over-treated]] and do not experience clinically meaningful benefits.<ref>{{cite journal | vauthors = Makam AN, Nguyen OK | title = An Evidence-Based Medicine Approach to Antihyperglycemic Therapy in Diabetes Mellitus to Overcome Overtreatment | journal = Circulation | volume = 135 | issue = 2 | pages = 180–195 | date = January 2017 | pmid = 28069712 | pmc = 5502688 | doi = 10.1161/CIRCULATIONAHA.116.022622 }}</ref>

Poor glycemic control refers to persistently elevated blood glucose and glycated hemoglobin levels, which may range from 200 to 500&nbsp;mg/dL (11–28&nbsp;mmol/L) and 9–15% or higher over months and years before severe complications occur. Meta-analysis of large studies done on the effects of [[Tight glycemic control|tight]] vs. conventional, or more relaxed, glycemic control in type 2 diabetics have failed to demonstrate a difference in all-cause cardiovascular death, non-fatal stroke, or limb amputation, but decreased the risk of nonfatal heart attack by 15%. Additionally, tight glucose control decreased the risk of progression of retinopathy and nephropathy, and decreased the incidence peripheral neuropathy, but increased the risk of hypoglycemia 2.4 times.<ref>{{cite journal | vauthors = Buehler AM, Cavalcanti AB, Berwanger O, Figueiro M, Laranjeira LN, Zazula AD, Kioshi B, Bugano DG, Santucci E, Sbruzzi G, Guimaraes HP, Carvalho VO, Bordin SA | display-authors = 6 | title = Effect of tight blood glucose control versus conventional control in patients with type 2 diabetes mellitus: a systematic review with meta-analysis of randomized controlled trials | journal = Cardiovascular Therapeutics | volume = 31 | issue = 3 | pages = 147–160 | date = June 2013 | pmid = 22212499 | doi = 10.1111/j.1755-5922.2011.00308.x | doi-access = free }}</ref>

==Monitoring==<!--Linked from 'Blood glucose monitoring'-->
[[File:Glukometr OT.jpg|thumb|200px|A modern portable blood glucose meter ([[OneTouch Ultra]]), displaying a reading of 5.4&nbsp;mmol/L (98&nbsp;mg/dL).]]
Relying on their own perceptions of symptoms of hyperglycemia or hypoglycemia is usually unsatisfactory as mild to moderate hyperglycemia causes no obvious symptoms in nearly all patients. Other considerations include the fact that, while food takes several hours to be digested and absorbed, insulin administration can have glucose lowering effects for as little as 2 hours or 24 hours or more (depending on the nature of the insulin preparation used and individual patient reaction). In addition, the onset and duration of the effects of oral hypoglycemic agents vary from type to type and from patient to patient.

===Personal (home) glucose monitoring===
Control and outcomes of both types 1 and 2 diabetes may be improved by patients using home [[glucose meter]]s to regularly measure their [[glucose]] levels.<ref>{{Cite web|date=2019-01-15|title=Blood glucose and blood sugar are interchangeable terms, and both are crucial to the health of the body; especially for people with diabetes.|url=https://www.diabetes.co.uk/diabetes_care/diabetes_and_blood_glucose.html|access-date=2021-09-12|website=Diabetes|language=en-GB}}</ref> Glucose monitoring is both expensive (largely due to the cost of the consumable test strips) and requires significant commitment on the part of the patient. Lifestyle adjustments are generally made by the patients themselves following training by a clinician.

Regular blood testing, especially in type 1 diabetics, is helpful to keep adequate control of glucose levels and to reduce the chance of long term [[adverse effect|side effect]]s of the disease. There are many (at least 20+) different types of [[blood glucose meter|blood monitoring devices]] available on the market today; not every meter suits all patients and it is a specific matter of choice for the patient, in consultation with a physician or other experienced professional, to find a meter that they personally find comfortable to use. The principle of the devices is virtually the same: a small blood sample is collected and measured. In one type of meter, the electrochemical, a small blood sample is produced by the patient using a lancet (a sterile pointed needle). The blood droplet is usually collected at the bottom of a test strip, while the other end is inserted in the glucose meter. This test strip contains various chemicals so that when the blood is applied, a small electrical charge is created between two contacts. This charge will vary depending on the glucose levels within the blood. In older glucose meters, the drop of blood is placed on top of a strip. A chemical reaction occurs and the strip changes color. The meter then measures the color of the strip optically.

Self-testing is clearly important in type I diabetes where the use of insulin therapy risks episodes of hypoglycemia and home-testing allows for adjustment of dosage on each administration.<ref name="BMJ1999-Evans">{{cite journal | vauthors = Evans JM, Newton RW, Ruta DA, MacDonald TM, Stevenson RJ, Morris AD | title = Frequency of blood glucose monitoring in relation to glycaemic control: observational study with diabetes database | journal = BMJ | volume = 319 | issue = 7202 | pages = 83–86 | date = July 1999 | pmid = 10398627 | pmc = 28155 | doi = 10.1136/bmj.319.7202.83 }}</ref> Its benefit in type 2 diabetes has been more controversial, but recent studies<ref>{{cite journal | vauthors = Young LA, Buse JB, Weaver MA, Vu MB, Mitchell CM, Blakeney T, Grimm K, Rees J, Niblock F, Donahue KE | display-authors = 6 | title = Glucose Self-monitoring in Non-Insulin-Treated Patients With Type 2 Diabetes in Primary Care Settings: A Randomized Trial | journal = JAMA Internal Medicine | volume = 177 | issue = 7 | pages = 920–929 | date = July 2017 | pmid = 28600913 | pmc = 5818811 | doi = 10.1001/jamainternmed.2017.1233 }}</ref> have resulted in guidance<ref>{{cite journal | vauthors = Perry D, Moe S, Korownyk C, Lindblad AJ, Kolber MR, Thomas B, Ton J, Garrison S, Allan GM | display-authors = 6 | title = Top studies relevant to primary care from 2018: From PEER | journal = Canadian Family Physician | volume = 65 | issue = 4 | pages = 260–263 | date = April 2019 | pmid = 30979756 | pmc = 6467664 }}</ref> that self-monitoring does not improve blood glucose or quality of life.

Benefits of control and reduced hospital admission have been reported.<ref name="DiabetesResClinPract1999-Kibriya">{{cite journal | vauthors = Kibriya MG, Ali L, Banik NG, Khan AK | title = Home monitoring of blood glucose (HMBG) in Type-2 diabetes mellitus in a developing country | journal = Diabetes Research and Clinical Practice | volume = 46 | issue = 3 | pages = 253–257 | date = December 1999 | pmid = 10624792 | doi = 10.1016/S0168-8227(99)00093-5 }}</ref> However, patients on oral medication who do not self-adjust their drug dosage will miss many of the benefits of self-testing, and so it is questionable in this group. This is particularly so for patients taking monotherapy with [[metformin]] who are not at risk of hypoglycemia. Regular 6 monthly laboratory testing of [[HbA1c]] (glycated hemoglobin) provides some assurance of long-term effective control and allows the adjustment of the patient's routine medication dosages in such cases. High frequency of self-testing in type 2 diabetes has not been shown to be associated with improved control.<ref name="AnnUnivMariaeCurie2004-Jaworska">{{cite journal | vauthors = Jaworska J, Dziemidok P, Kulik TB, Rudnicka-Drozak E | title = Frequency of self-monitoring and its effect on metabolic control in patients with type 2 diabetes | journal = Annales Universitatis Mariae Curie-Sklodowska. Sectio D | volume = 59 | issue = 1 | pages = 310–316 | year = 2004 | pmid = 16146003 }}</ref> The argument is made, though, that type 2 patients with poor long term control despite home blood glucose monitoring, either have not had this integrated into their overall management, or are long overdue for tighter control by a switch from oral medication to injected insulin.<ref name="BMJ2004-Roach">{{cite journal | vauthors = Roach P | title = Better systems, not guidelines, for glucose monitoring | journal = BMJ | volume = 329 | issue = 7479 | pages = E332 | date = December 2004 | pmid = 15591539 | doi = 10.1136/bmj.329.7479.E332 | s2cid = 36641531 }}</ref>

=== Digital tools ===
==== Electronic health records ====
Sharing their [[electronic health record]]s with people who have type 2 diabetes helps them to reduce their blood sugar levels. It is a way of helping people understand their own health condition and involving them actively in its management.<ref>{{cite journal | vauthors = Neves AL, Freise L, Laranjo L, Carter AW, Darzi A, Mayer E | title = Impact of providing patients access to electronic health records on quality and safety of care: a systematic review and meta-analysis | journal = BMJ Quality & Safety | volume = 29 | issue = 12 | pages = 1019–1032 | date = December 2020 | pmid = 32532814 | pmc = 7785164 | doi = 10.1136/bmjqs-2019-010581 }}</ref><ref>{{Cite journal |date=2020-10-21 |title=Sharing electronic records with patients led to improved control of type two diabetes |url=https://evidence.nihr.ac.uk/alert/sharing-electronic-records-with-patients-led-to-improved-control-of-type-two-diabetes/ |journal=NIHR Evidence |type=Plain English summary |language=en |doi=10.3310/alert_42103|s2cid=242149388 }}</ref>

==== m-health monitoring applications ====
The widespread use of smartphones has turned mobile applications (apps) into a popular means of the usage of all forms of software.<ref>{{Cite journal| vauthors = Jeong JW, Kim NH, In HP |date=July 2020|title=Detecting usability problems in mobile applications on the basis of dissimilarity in user behavior|journal=International Journal of Human-Computer Studies|language=en|volume=139|pages=102364|doi=10.1016/j.ijhcs.2019.10.001|s2cid=208105117}}</ref> As a consequence, the use of mobile apps in managing people's health and supporting their chronic conditions is receiving popularity, especially among healthcare systems, which are showing a great tendency toward using these apps to integrate patient-generated data into electronic health records, and to modify and improve treatment plans accordingly.<ref>{{cite journal | vauthors = Sarkar U, Gourley GI, Lyles CR, Tieu L, Clarity C, Newmark L, Singh K, Bates DW | display-authors = 6 | title = Usability of Commercially Available Mobile Applications for Diverse Patients | journal = Journal of General Internal Medicine | volume = 31 | issue = 12 | pages = 1417–1426 | date = December 2016 | pmid = 27418347 | pmc = 5130945 | doi = 10.1007/s11606-016-3771-6 }}</ref> The number of [[MHealth|health-related apps]] accessible in the App Store and Google Play is approximately 100,000, and among these apps, the ones related to diabetes are the highest in number. Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding.<ref>{{cite journal | vauthors = Hood M, Wilson R, Corsica J, Bradley L, Chirinos D, Vivo A | title = What do we know about mobile applications for diabetes self-management? A review of reviews | journal = Journal of Behavioral Medicine | volume = 39 | issue = 6 | pages = 981–994 | date = December 2016 | pmid = 27412774 | doi = 10.1007/s10865-016-9765-3 | s2cid = 29465893 }}</ref> This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or blood glucose level is promising to improve the health condition for the patients. However, despite the high number of apps, the rate of their usage among the patients is not high. One of the reasons for this could be due to the design problems that affect their usability.<ref name="Fu e11462">{{cite journal | vauthors = Fu HN, Adam TJ, Konstan JA, Wolfson JA, Clancy TR, Wyman JF | title = Influence of Patient Characteristics and Psychological Needs on Diabetes Mobile App Usability in Adults With Type 1 or Type 2 Diabetes: Crossover Randomized Trial | journal = JMIR Diabetes | volume = 4 | issue = 2 | pages = e11462 | date = April 2019 | pmid = 31038468 | pmc = 6660121 | doi = 10.2196/11462 | doi-access = free }}</ref> In addition, a 2016 study of 65 diabetes apps for Android revealed that sensitive data, such as [[insulin]] and [[Blood sugar level|blood glucose]] levels, "was routinely collected and shared with third parties".<ref>{{Cite web|title=Health apps may pose major privacy concerns|url=https://www.cbsnews.com/news/health-apps-may-pose-major-privacy-concerns/|access-date=2020-10-07|website=www.cbsnews.com|date=8 March 2016 |language=en-US}}</ref><ref>{{Cite web|title=Health apps and the sharing of information with third parties|url=https://www.sciencedaily.com/releases/2016/03/160308133108.htm|access-date=2020-10-07|website=ScienceDaily|language=en}}</ref>

=== Foot checking ===
Monitoring a person's feet can help in predicting the likelihood of developing [[diabetic foot ulcer]]s. A common method for this is using a special [[thermometer]] to look for spots on the foot that have higher temperature which indicate the possibility of an ulcer developing.<ref name=":2">{{Cite journal |date=2022-06-21 |title=Simple tool identifies the people with diabetes most likely to develop foot ulcers |url=https://evidence.nihr.ac.uk/alert/simple-tool-predicts-foot-ulcers-in-diabetes/ |journal=NIHR Evidence |language=en |publisher=National Institute for Health and Care Research |doi=10.3310/nihrevidence_51316|s2cid=251787297 }}</ref> At the same time there is no strong [[scientific evidence]] supporting the effectiveness of at-home foot temperature monitoring.<ref>{{Cite journal |last1=Golledge |first1=Jonathan |last2=Fernando |first2=Malindu E |last3=Alahakoon |first3=Chanika |last4=Lazzarini |first4=Peter A. |last5=aan de Stegge |first5=Wouter B. |last6=van Netten |first6=Jaap J. |last7=Bus |first7=Sicco A. |date=23 May 2022 |title=Efficacy of at home monitoring of foot temperature for risk reduction of diabetes‐related foot ulcer: A meta‐analysis |journal=Diabetes/Metabolism Research and Reviews |language=en |volume=38 |issue=6 |pages=e3549 |doi=10.1002/dmrr.3549 |pmid=35605998 |pmc=9541448 |s2cid=251981184 |issn=1520-7552}}</ref>


Studies have been done to compare the effects of [[Tight glycemic control|tight]] vs. conventional, or more relaxed, glycemic control in type 2 diabetics. It shows than to demonstrate a difference in all-cause cardiovascular death, non-fatal stroke, or limb amputation, but decreased the risk of nonfatal heart attack by 15%.<ref name=":16">{{cite journal |display-authors=6 |vauthors=Buehler AM, Cavalcanti AB, Berwanger O, Figueiro M, Laranjeira LN, Zazula AD, Kioshi B, Bugano DG, Santucci E, Sbruzzi G, Guimaraes HP, Carvalho VO, Bordin SA |date=June 2013 |title=Effect of tight blood glucose control versus conventional control in patients with type 2 diabetes mellitus: a systematic review with meta-analysis of randomized controlled trials |journal=Cardiovascular Therapeutics |volume=31 |issue=3 |pages=147–160 |doi=10.1111/j.1755-5922.2011.00308.x |pmid=22212499 |doi-access=free}}</ref> Additionally, tight glucose control decreased the risk of progression of kidney, nerve and eye complications, but increased the risk of hypoglycemia.<ref name=":16" />
The current guideline in the United Kingdom recommends collecting 8-10 pieces of information for predicting the development of foot ulcers.<ref>{{Cite web |title=Diabetic foot problems: prevention and management |url=https://www.nice.org.uk/guidance/ng19/chapter/Recommendations#assessing-the-risk-of-developing-a-diabetic-foot-problem |access-date=2022-09-06 |website=National Institute for Health and Care Excellence (NICE)|date=26 August 2015 }}</ref> A simpler method proposed by researchers provides a more detailed risk score based on three pieces of information (insensitivity, foot pulse, previous history of ulcers or amputation). This method is not meant to replace people regularly checking their own feet but complement it.<ref name=":2" /><ref>{{Cite journal |last1=Chappell |first1=Francesca M |last2=Crawford |first2=Fay |last3=Horne |first3=Margaret |last4=Leese |first4=Graham P |last5=Martin |first5=Angela |last6=Weller |first6=David |last7=Boulton |first7=Andrew J M |last8=Abbott |first8=Caroline |last9=Monteiro-Soares |first9=Matilde |last10=Veves |first10=Aristidis |last11=Riley |first11=Richard D |date=25 May 2021 |title=Development and validation of a clinical prediction rule for development of diabetic foot ulceration: an analysis of data from five cohort studies |journal=BMJ Open Diabetes Research & Care |language=en |volume=9 |issue=1 |pages=e002150 |doi=10.1136/bmjdrc-2021-002150 |pmid=34035053 |pmc=8154962 |issn=2052-4897}}</ref>


==Lifestyle modification==
==Lifestyle modification==
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{{Main|Diet in diabetes}}
{{Main|Diet in diabetes}}


There are many diets that are effective at managing diabetes and it is important that patients understand that there is no one diet that all patients should use.<ref name=":6">{{Cite book |last=McDermott |first=Michael |title=Diabetes Secrets |date= |publisher=Elsevier |year=2022 |isbn=978-0-323-79262-2 |pages=52-54}}</ref> Some diets that have commonly been used successfully in diabetes management and help with weight loss include Mediterranean, vegetarian, low carb or carb-controlled.<ref name=":6" /> It is recommended that patients choose a diet that the patient can adhere to in the long run as a diet that is very ideal is impractical if the patient has trouble following it.<ref name=":6" />
There are many diets that are effective at managing diabetes and it is important that patients understand that there is no one diet that all patients should use.<ref name=":6">{{Cite book |last=McDermott |first=Michael |title=Diabetes Secrets |publisher=Elsevier |year=2022 |isbn=978-0-323-79262-2 |pages=52–54}}</ref> Some diets that have commonly been used successfully in diabetes management and help with weight loss include Mediterranean, vegetarian, low carb or carb-controlled.<ref name=":6" /> It is recommended that patients choose a diet that the patient can adhere to in the long run as a diet that is very ideal is impractical if the patient has trouble following it.<ref name=":6" />


A regular diet that has reduced variability in carbohydrates is an important factor in producing normal blood sugars. Patients with diabetes should eat preferably a balanced and [[healthy diet]]. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain.<ref name=":6" /> Patients should avoid excess simple carbs or added fat (such as butter, salad dressing) and instead eat complex carbohydrates such as whole grains.<ref name=":3" /> In the long term, it is helpful to eat a consistent diet and amount of carbohydrate to make blood sugar management easier.<ref name=t1diet>{{cite web |publisher=[[Diabetes UK]] |access-date=14 June 2019 |url=https://www.diabetes.org.uk/diabetes-the-basics/food-and-diabetes/i-have-type-1-diabetes |title=I have Type 1 diabetes – what can I eat?}}</ref> It is important for patients to eat 3 meals a day as well in order to reduce the chances of hypoglycemia, especially with patients that take insulin.<ref name=":3" />
A regular diet that has reduced variability in carbohydrates is an important factor in producing normal blood sugars. Patients with diabetes should eat preferably a balanced and [[healthy diet]]. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain.<ref name=":6" /> Patients should avoid excess simple carbs or added fat (such as butter, salad dressing) and instead eat complex carbohydrates such as whole grains.<ref name=":3" /> In the long term, it is helpful to eat a consistent diet and amount of carbohydrate to make blood sugar management easier.<ref name="t1diet">{{cite web |title=I have Type 1 diabetes – what can I eat? |url=https://www.diabetes.org.uk/diabetes-the-basics/food-and-diabetes/i-have-type-1-diabetes |access-date=14 June 2019 |publisher=[[Diabetes UK]]}}</ref> It is important for patients to eat 3 meals a day as well in order to reduce the chances of hypoglycemia, especially with patients that take insulin.<ref name=":3" />


There is a lack of evidence of the usefulness of low-carbohydrate dieting for people with [[type 1 diabetes]].<ref name=ups/> Although for certain individuals it may be feasible to follow a low-carbohydrate regime combined with carefully managed [[insulin]] dosing, this is hard to maintain and there are concerns about potential adverse health effects caused by the diet.<ref name=ups/> In general people with type 1 diabetes are advised to follow an individualized eating plan rather than a pre-decided one.<ref name=ups>{{cite journal | vauthors = Seckold R, Fisher E, de Bock M, King BR, Smart CE | title = The ups and downs of low-carbohydrate diets in the management of Type 1 diabetes: a review of clinical outcomes | journal = Diabetic Medicine | volume = 36 | issue = 3 | pages = 326–334 | date = March 2019 | pmid = 30362180 | doi = 10.1111/dme.13845 | type = Review | s2cid = 53102654 | quote = Low‐carbohydrate diets are of interest for improving glycaemic outcomes in the management of Type 1 diabetes. There is limited evidence to support their routine use in the management of Type 1 diabetes. }}</ref>
There is a lack of evidence of the usefulness of low-carbohydrate dieting for people with [[type 1 diabetes]](T1D).<ref name="ups">{{cite journal |vauthors=Seckold R, Fisher E, de Bock M, King BR, Smart CE |date=March 2019 |title=The ups and downs of low-carbohydrate diets in the management of Type 1 diabetes: a review of clinical outcomes |journal=Diabetic Medicine |type=Review |volume=36 |issue=3 |pages=326–334 |doi=10.1111/dme.13845 |pmid=30362180 |s2cid=53102654 |quote=Low‐carbohydrate diets are of interest for improving glycaemic outcomes in the management of Type 1 diabetes. There is limited evidence to support their routine use in the management of Type 1 diabetes.}}</ref> Although for certain individuals it may be feasible to follow a low-carbohydrate regime combined with carefully managed [[insulin]] dosing, this is hard to maintain and there are concerns about potential adverse health effects caused by the diet.<ref name="ups" /> In general people with T1D are advised to follow an individualized eating plan rather than a pre-decided one.<ref name="ups" />


=== Exercise ===
=== Exercise ===
Along with diet, exercise is also important for the management of diabetes.<ref name="TDS Health">{{Cite web |title=TDS Health |url=https://online.statref.com/login?path=document%2Fcz8S6DOdCulIInZg_2AR8D |access-date=2024-10-31 |website=online.statref.com}}</ref> Not only does exercising regularly help manage blood sugar levels and weight, it helps reduce the risk of heart attack and stroke, reduces [[Cholesterol embolism|cholesterol]] levels, reduces risk of diabetes related complications, increases the effect of insulin, provides a boost in energy levels, helps reduce stress, and contributes to positive self-esteem.<ref>{{Cite web |title=Managing Diabetes |url=https://diabetesresearch.org/managing-diabetes/ |access-date=2022-12-01 |website=DRIF |language=en-US}}</ref> By exercising, the body becomes more sensitive to insulin, allowing for better absorption of glucose by the muscle cells, for up to 24 hours after exercise.<ref>{{Cite web |title=Blood Sugar and Exercise {{!}} ADA |url=https://diabetes.org/healthy-living/fitness/getting-started-safely/blood-glucose-and-exercise |access-date=2022-11-20 |website=diabetes.org}}</ref> Therefore, an ongoing exercise program is required to maintain the health benefits associated with exercising.<ref name=":13">{{Cite journal |last1=KIRWAN |first1=JOHN P. |last2=SACKS |first2=JESSICA |last3=NIEUWOUDT |first3=STEPHAN |date=July 2017 |title=The essential role of exercise in the management of type 2 diabetes |journal=Cleveland Clinic Journal of Medicine |volume=84 |issue=7 Suppl 1 |pages=S15–S21 |doi=10.3949/ccjm.84.s1.03 |issn=0891-1150 |pmc=5846677 |pmid=28708479}}</ref>
Those who have [[Type 2 diabetes|type two diabetes]] are prone to having higher than normal [[blood sugar level]]s; one way to help manage these levels is through exercise. People diagnosed with type two diabetes can use exercise as a way to maintain their blood sugar and it has been shown to work just as well as medications. Any physical activity can improve type two diabetes, whether that is walking, swimming, or dancing, any type of movement that burns calories.<ref>{{Cite web |title=Physical activity |url=https://www.diabetes.ca/managing-my-diabetes/tools---resources/physical-activity |access-date=2022-11-20 |website=DiabetesCanadaWebsite |language=en}}</ref>


In patients with type 2 diabetes (T2D), the combination of [[Aerobic exercise|aerobic (cardio)]] exercise and [[strength training]], as recommended by the [[American Diabetes Association]] (ADA) guidelines, is the most effective when it comes to controlling glucose and cholesterol.<ref name=":22">{{Cite web |title=My Site – Chapter 10: Physical Activity and Diabetes |url=https://guidelines.diabetes.ca/cpg/chapter10 |access-date=2022-12-01 |website=guidelines.diabetes.ca}}</ref> Aerobic exercise has been shown to largely improve HbA1c, and contributes to weight loss and the enhanced regulation of cholesterol and [[lipoprotein]]s.<ref name=":13" /> This may be any form of continuous exercise that elevates breathing and heart rate such as walking, swimming, or dancing.<ref>{{Cite web |title=Physical activity |url=https://www.diabetes.ca/managing-my-diabetes/tools---resources/physical-activity |access-date=2022-11-20 |website=DiabetesCanadaWebsite |language=en}}</ref> During the last 20 years, resistance training has gained considerable recognition as an optimal form of exercise for patients with type two diabetes.<ref name=":13" /> By building muscle strength, strength training was linked to a 10% to 15% increase in strength, [[Bone density|Bone Mineral Density]], insulin sensitivity, muscle mass and decrease in blood pressure.<ref name=":13" />
People living with type two diabetes go through many challenges, one of those challenges is keeping on top of blood glucose levels. Exercise will not only improve blood sugar levels, but can also allow the body to be more sensitive to [[insulin]], reduce the risk of [[heart disease]] and [[stroke]] which are common illnesses associated with diabetes.<ref>{{Cite web |last=CDC |date=2022-11-03 |title=Get Active |url=https://www.cdc.gov/diabetes/managing/active.html |access-date=2022-11-20 |website=Centers for Disease Control and Prevention |language=en-us}}</ref> By exercising, the body becomes more sensitive to insulin allowing for better absorption of glucose by the muscle cells, not only during but up to 24 hours later as well.<ref>{{Cite web |title=Blood Sugar and Exercise {{!}} ADA |url=https://diabetes.org/healthy-living/fitness/getting-started-safely/blood-glucose-and-exercise |access-date=2022-11-20 |website=diabetes.org}}</ref> Through many studies, it has been made clear that exercise helps with glycemic control and has shown to lower [[Glycated hemoglobin|HbA1c levels]] by approximately 4.2&nbsp;mmol/mol (0.6%). Studies show that exercise along with diet can slow the rate of impaired [[glucose tolerance]] in those with type two diabetes. With that, it is recommended people with type two diabetes take part in 150 minutes on average of exercise a week.<ref name=":02">{{Cite journal |last1=Chimen |first1=M. |last2=Kennedy |first2=A. |last3=Nirantharakumar |first3=K. |last4=Pang |first4=T. T. |last5=Andrews |first5=R. |last6=Narendran |first6=P. |date=2012-03-01 |title=What are the health benefits of physical activity in type 1 diabetes mellitus? A literature review |journal=Diabetologia |language=en |volume=55 |issue=3 |pages=542–551 |doi=10.1007/s00125-011-2403-2 |pmid=22189486 |s2cid=21040215 |issn=1432-0428|doi-access=free }}</ref>


Several studies have made it clear that exercise helps with blood sugar control and has shown to lower [[Glycated hemoglobin|HbA1c levels]] by approximately 0.6% in patients with T2D. The ADA recommends 150 minutes of moderate to vigorous aerobic exercise a week spread over 3 to 7 days with no more than 2 day break between days. Moreover, patients should also pair the aerobic exercise with 2 to 3 nonconsecutive sessions of strength training.
There have not been studies that show how exercise can help manage blood glucose levels in those with type one diabetes. Studies on youth and young adults with type one diabetes where the HBA1c was monitored in both a controlled group and intervention group over a 1–3 month and even up to 5-month program showed no consistent effect on glycemic control. Possible factors that may affect the impact of exercise on management of glucose levels in type one diabetes are that energy consumption increases near time of exercise to account for possible [[Hypoglycemia|hypoglycaemic]] episodes; this may be the reason type one diabetics do not see the lowering of glucose levels during exercise.<ref name=":02" /> Those with type one diabetes are also prone to nocturnal hypoglycaemic episodes due to exercise as the translocation and expression of [[GLUT4]], which is an insulin-regulated glucose transporter that is used to give glucose to muscle and fat cells, are increased by exercise.<ref>{{Citation |last1=Abushamat |first1=Layla A. |title=The Role of Exercise in Diabetes |date=2000 |url=http://www.ncbi.nlm.nih.gov/books/NBK549946/ |work=Endotext |editor-last=Feingold |editor-first=Kenneth R. |place=South Dartmouth (MA) |publisher=MDText.com, Inc. |pmid=31751111 |access-date=2022-11-20 |last2=McClatchey |first2=P. Mason |last3=Scalzo |first3=Rebecca L. |last4=Reusch |first4=Jane E. B. |editor2-last=Anawalt |editor2-first=Bradley |editor3-last=Boyce |editor3-first=Alison |editor4-last=Chrousos |editor4-first=George}}</ref><ref>{{Cite journal |last1=Stöckli |first1=Jacqueline |last2=Fazakerley |first2=Daniel J. |last3=James |first3=David E. |date=2011-12-15 |title=GLUT4 exocytosis |journal=Journal of Cell Science |volume=124 |issue=24 |pages=4147–4159 |doi=10.1242/jcs.097063 |issn=0021-9533 |pmc=3258103 |pmid=22247191}}</ref> Those with type one diabetes may be more apprehensive of exercising out of fear of hypoglycaemia.<ref name=":12">{{Cite journal |last=Lumb |first=Alistair |date=2014-12-01 |title=Diabetes and exercise |url=https://www.rcpjournals.org/content/clinmedicine/14/6/673 |journal=Clinical Medicine |language=en |volume=14 |issue=6 |pages=673–676 |doi=10.7861/clinmedicine.14-6-673 |issn=1470-2118 |pmid=25468857|pmc=4954144 }}</ref> Although exercise may not offer any direct benefit to lower blood glucose levels in those with type one diabetes, there are still many benefits such as a decreased risk of cardiovascular diseases, including [[blood pressure]], [[lipid profile]]s, [[endothelial function]], body composition and [[insulin sensitivity]].<ref name=":12" />


In T1D, there also have been studies that show that, in children and adolescent, there is an association between exercise and lower HB A1c.<ref name=":9">{{Cite journal |last1=García-Hermoso |first1=Antonio |last2=Ezzatvar |first2=Yasmin |last3=Huerta-Uribe |first3=Nidia |last4=Alonso-Martínez |first4=Alicia M. |last5=Chueca-Guindulain |first5=Maria J. |last6=Berrade-Zubiri |first6=Sara |last7=Izquierdo |first7=Mikel |last8=Ramírez-Vélez |first8=Robinson |date=June 2023 |title=Effects of exercise training on glycaemic control in youths with type 1 diabetes: A systematic review and meta-analysis of randomised controlled trials |url=https://onlinelibrary.wiley.com/doi/10.1080/17461391.2022.2086489 |journal=European Journal of Sport Science |language=en |volume=23 |issue=6 |pages=1056–1067 |doi=10.1080/17461391.2022.2086489 |pmid=35659492 |issn=1746-1391|hdl=2454/43706 |hdl-access=free }}</ref> Furthermore, studies have shown that the longer the length of the exercise program, there is a further reduction in the HB A1c and patients have less insulin requirements.<ref name=":9" /> Although the population of these studies are limited to patients under the age of 18, exercise is beneficial in managing diabetes, whether its type 1 or 2.<ref name=":5" /> There are many benefits of exercise such as a decreased risk of cardiovascular diseases, including [[blood pressure]], [[lipid profile]]s, body composition and [[insulin sensitivity]].<ref name=":12">{{Cite journal |last=Lumb |first=Alistair |date=2014-12-01 |title=Diabetes and exercise |url=https://www.rcpjournals.org/content/clinmedicine/14/6/673 |journal=Clinical Medicine |language=en |volume=14 |issue=6 |pages=673–676 |doi=10.7861/clinmedicine.14-6-673 |issn=1470-2118 |pmc=4954144 |pmid=25468857}}</ref>
The two most effective forms of exercise for people with type two diabetes are aerobic and resistance training.<ref>{{Cite web |title=Exercise & activity |url=https://www.diabetes.ca/nutrition---fitness/exercise---activity |access-date=2022-12-01 |website=DiabetesCanadaWebsite |language=en}}</ref> Aerobic exercise has been shown to largely improve HbA1c, and contributes to weight loss and the enhanced metabolic regulation of lipids and [[lipoprotein]]s.<ref name=":13">{{Cite journal |last1=KIRWAN |first1=JOHN P. |last2=SACKS |first2=JESSICA |last3=NIEUWOUDT |first3=STEPHAN |date=July 2017 |title=The essential role of exercise in the management of type 2 diabetes |journal=Cleveland Clinic Journal of Medicine |volume=84 |issue=7 Suppl 1 |pages=S15–S21 |doi=10.3949/ccjm.84.s1.03 |issn=0891-1150 |pmc=5846677 |pmid=28708479}}</ref> This may be any form of continuous exercise that elevates breathing and heart rate.


=== Weight Loss ===
During the last 2 decades, resistance training has gained considerable recognition as an optimal form of exercise for patients with type two diabetes.<ref name=":13" /> The goal is to build muscle strength by lifting weights, training in calisthenics, yoga, or using weight machines. This form of exercise was linked to a 10% to 15% increase in strength, blood pressure, [[Bone density|BMD]] health, insulin sensitivity, and muscle mass.<ref name=":13" /> Current diabetes guidelines recommend strength training two to three times per week in addition to aerobic activities.<ref name=":22">{{Cite web |title=My Site – Chapter 10: Physical Activity and Diabetes |url=https://guidelines.diabetes.ca/cpg/chapter10 |access-date=2022-12-01 |website=guidelines.diabetes.ca}}</ref>
[[File:Obesity-waist circumference.svg|thumb|Image of waist circumference, comparing a normal weight to an overweight and obese individual.]]
In addition to diet and exercise, weight loss is an important tool to help with diabetes management. T2D is often associated with [[obesity]] and increased abdominal circumference.<ref name=":15">{{Cite book |last1=McDermott |first1=Michael T. |url=https://en.wikipedia.org/wiki/Special:BookSources/978-0-323-79262-2 |title=Diabetes secrets |last2=Trujillo |first2=Jennifer M. |date=2022 |publisher=Elsevier |isbn=978-0-323-79262-2 |location=Philadelphia, PA}}</ref> Often patients who are at risk of diabetes may be able to reverse their progression to T2D with weight loss as well.<ref name=":15" /> Weight loss can help reduce the risk of further complications, other health related problems, and helps improve the effects of insulin on the body.<ref name=":15" /><ref>{{Cite web |title=Losing Weight & Diabetes {{!}} ADA |url=https://diabetes.org/health-wellness/weight-management |access-date=2024-11-06 |website=diabetes.org}}</ref> Weight loss helps reduce the destruction of the beta cells, which produce insulin in the body, as well.<ref name=":15" />


It is recommended for patients who have been diagnosed with T2D who are [[overweight]] or obese to lose at least 5% of their weight and maintain the weight loss. There have been studies that have demonstrated that by losing about 5 to 10% of their weight at diagnosis, there is a reduction in heart disease risk factors, lowered Hb A1c, less diabetes medications, lower cholesterol and improved fitness.<ref name=":15" /> Additionally, patients who lose more weight are better off in the long run.<ref name=":15" />
The combination of aerobic and resistance training, as recommended by current ADA guidelines, is the most effective when it comes to controlling glucose and lipids in type two diabetes.<ref name=":22" /> During a review on 915 adults with diabetes it was reported that combination training was the most effective in reducing HbA1c instead of a singular form of exercise on its own.<ref>{{Cite journal |last1=Schwingshackl |first1=Lukas |last2=Missbach |first2=Benjamin |last3=Dias |first3=Sofia |last4=König |first4=Jürgen |last5=Hoffmann |first5=Georg |date=2014-09-01 |title=Impact of different training modalities on glycaemic control and blood lipids in patients with type 2 diabetes: a systematic review and network meta-analysis |journal=Diabetologia |language=en |volume=57 |issue=9 |pages=1789–1797 |doi=10.1007/s00125-014-3303-z |pmid=24996616 |s2cid=24422319 |issn=1432-0428|doi-access=free }}</ref> The American Diabetes Association recommends 150 minutes of moderate to vigorous aerobic exercise a week spread over three to seven days with no more than 2 days between each session paired with 2 to 3 nonconsecutive sessions of strength training. To maximize insulin sensitivity it is recommended to exercise daily. The Association claims that 75 minutes a week is sufficient for most physically fit or younger patients.<ref name=":22" />


Common strategies to help reduce weight many include lifestyle measures such as diet and exercise, behavioral therapy, pharmacologic interventions, and surgery. The goal of weight loss and method for achievement should be individualized based on the patient's desires and motivation.<ref name=":15" /> It is important for providers to help maintain patient motivation to lose weight. Additionally, some medications that reduce blood sugars such as [[Insulin (medication)|insulin]] may initially cause weight gain due to the increased conversion of blood sugar to stored forms such as fat.<ref name=":15" /> Therefore, in patients with diabetes, providers may try other medications that lower blood sugar but not cause as much weight gain.<ref name=":15" />
Not only does exercising regularly help manage blood sugar levels and weight, it helps reduce the risk of heart attack and stroke, improves [[Cholesterol embolism|cholesterol]], reduces risk of diabetes related complications, increases the effect of insulin, provides a boost in energy levels, helps reduce stress and contributes to positive self-esteem.<ref>{{Cite web |title=Managing Diabetes |url=https://diabetesresearch.org/managing-diabetes/ |access-date=2022-12-01 |website=DRIF |language=en-US}}</ref> Although incredibly beneficial, the results begin to fade within 48 to 96 hours. Therefore, an ongoing exercise program is required to maintain the health benefits associated with these forms of training.<ref name=":13" />


===Medications===
== Medications ==
{{Main|Anti-diabetic drug}}
{{Main|Anti-diabetic drug}}
Currently, one goal for diabetics is to avoid or minimize chronic diabetic complications, as well as to avoid acute problems of [[hyperglycemia]] or [[hypoglycemia]]. Adequate control of diabetes leads to lower risk of complications associated with unmonitored diabetes including [[kidney failure]] (requiring [[Kidney dialysis|dialysis]] or transplant), blindness, [[heart disease]] and limb [[amputation]]. The most prevalent form of medication is hypoglycemic treatment through either [[oral hypoglycemics]] and/or [[insulin]] therapy. There is emerging evidence that full-blown diabetes mellitus type 2 can be evaded in those with only mildly impaired glucose tolerance.<ref name="tuomilehto">{{cite journal | vauthors = Tuomilehto J, Lindström J, Eriksson JG, Valle TT, Hämäläinen H, Ilanne-Parikka P, Keinänen-Kiukaanniemi S, Laakso M, Louheranta A, Rastas M, Salminen V, Uusitupa M | display-authors = 6 | title = Prevention of type 2 diabetes mellitus by changes in lifestyle among subjects with impaired glucose tolerance | journal = The New England Journal of Medicine | volume = 344 | issue = 18 | pages = 1343–1350 | date = May 2001 | pmid = 11333990 | doi = 10.1056/NEJM200105033441801 | doi-access = free }}</ref>


There are several medications classes that are commonly used to control blood sugar levels in patients with diabetes. Most of the medications used are either oral or injected.<ref name=":3" /> In patients with T1D, insulin is require because the body no longer produces insulin.<ref name=":5" /> In patients with T2D, management is largely more variable as lifestyle changes can have a significant impact. However, medications may be added to further help control BG levels if the lifestyle changes are not effectively controlling the condition. Unlike type 1 diabetic patients, patients with T2D can still produce insulin, so usually these patients take oral medications first before requiring insulin for diabetic control.<ref name=":5" />
Patients with type 1 diabetes mellitus require direct injection of insulin as their bodies cannot produce enough (or even any) insulin. As of 2010, there is no other clinically available form of insulin administration other than injection for patients with type 1: injection can be done by [[insulin pump]], by [[jet injector]], or any of several forms of [[hypodermic needle]]. Non-injective methods of insulin administration have been unattainable as the insulin protein breaks down in the digestive tract. There are several insulin application mechanisms under experimental development as of 2004, including a capsule that passes to the liver and delivers insulin into the bloodstream.<ref name=Oramed>{{cite web |author=Oramed Pharmaceuticals |title=Making insulin delivery in capsule form a reality |url=http://thepaleodiet.co.za/insulin-pill-for-diabetics/|date=2014-09-25 }}</ref> There have also been proposed vaccines for type I using [[glutamic acid decarboxylase]] (GAD), but these are currently not being tested by the pharmaceutical companies that have sublicensed the patents to them.


Patient education<ref>{{cite journal |display-authors=6 |vauthors=Mannucci E, Giaccari A, Gallo M, Bonifazi A, Belén ÁD, Masini ML, Trento M, Monami M |date=February 2022 |title=Self-management in patients with type 2 diabetes: Group-based versus individual education. A systematic review with meta-analysis of randomized trails |journal=Nutrition, Metabolism, and Cardiovascular Diseases |volume=32 |issue=2 |pages=330–336 |doi=10.1016/j.numecd.2021.10.005 |pmid=34893413 |s2cid=244580173}}</ref> and compliance with treatment is very important in managing the disease. Improper use of medications and insulin can be very dangerous causing hypo- or hyper-glycemic episodes.
For type 2 diabetics, diabetic management consists of a combination of [[diet (nutrition)|diet]], exercise, and [[weight loss]], in any achievable combination depending on the patient. Obesity is very common in type 2 diabetes and contributes greatly to insulin resistance. Weight reduction and exercise improve tissue sensitivity to insulin and allow its proper use by target tissues.<ref name=AMN>{{cite web | vauthors = Mealey BL |title=Diabetes Mellitus Management |publisher=Armenian Medical Network |work=Diabetes Mellitus and Oral Health |url=http://www.health.am/db/diabetes-management/ |year=2006 |access-date=2 October 2009}}</ref> Patients who have poor diabetic control after lifestyle modifications are typically placed on oral hypoglycemics. Some Type 2 diabetics eventually fail to respond to these and must proceed to insulin therapy. A study conducted in 2008 found that increasingly complex and costly diabetes treatments are being applied to an increasing population with type 2 diabetes. Data from 1994 to 2007 was analyzed and it was found that the mean number of diabetes medications per treated patient increased from 1.14 in 1994 to 1.63 in 2007.<ref name=alexander>{{cite journal | vauthors = Alexander GC, Sehgal NL, Moloney RM, Stafford RS | title = National trends in treatment of type 2 diabetes mellitus, 1994–2007 | journal = Archives of Internal Medicine | volume = 168 | issue = 19 | pages = 2088–2094 | date = October 2008 | pmid = 18955637 | pmc = 2868588 | doi = 10.1001/archinte.168.19.2088 }}</ref>

Patient education<ref>{{cite journal | vauthors = Mannucci E, Giaccari A, Gallo M, Bonifazi A, Belén ÁD, Masini ML, Trento M, Monami M | display-authors = 6 | title = Self-management in patients with type 2 diabetes: Group-based versus individual education. A systematic review with meta-analysis of randomized trails | journal = Nutrition, Metabolism, and Cardiovascular Diseases | volume = 32 | issue = 2 | pages = 330–336 | date = February 2022 | pmid = 34893413 | doi = 10.1016/j.numecd.2021.10.005 | s2cid = 244580173 }}</ref> and compliance with treatment is very important in managing the disease. Improper use of medications and insulin can be very dangerous causing hypo- or hyper-glycemic episodes.


===Insulin===
===Insulin===
{{main|Insulin therapy}}
{{main|Insulin therapy}}
[[File:Insulin analog 100 IU-1ml novomix pen white background.jpg|thumb|Insulin pen used to administer insulin]]
[[File:Insulin analog 100 IU-1ml novomix pen white background.jpg|thumb|Insulin pen used to administer insulin]]
[[Insulin (medication)|Insulin]] is the hormone that is made by the body that controls the cell intake of glucose. Normally, the [[pancreas]] produces insulin in response to high glucose levels in the body to bring the BG levels down. For type 1 diabetics, there will always be a need for insulin injections throughout their life, as the pancreatic [[beta cell]]s of a type 1 diabetic are not capable of producing sufficient insulin.<ref name=":10">{{Cite web |title=TDS Health |url=https://online.statref.com/login?path=document%2FZV_WMCsRcvzxx0h_6lvGwj |access-date=2024-10-31 |website=online.statref.com}}</ref> Insulin can not be taken orally because insulin is a hormone and is destroyed by the digestive track. Insulin can be injected by several methods, including a [[hypodermic needle]], [[jet injector]], or [[insulin pump]]. There is also inhaled insulin that can be used in adults with diabetes.<ref>{{Cite web |title=Insulin, Medicines, & Other Diabetes Treatments - NIDDK |url=https://www.niddk.nih.gov/health-information/diabetes/overview/insulin-medicines-treatments |access-date=2024-10-31 |website=National Institute of Diabetes and Digestive and Kidney Diseases |language=en-US}}</ref>
For type 1 diabetics, there will always be a need for insulin injections throughout their life, as the pancreatic beta cells of a type 1 diabetic are not capable of producing sufficient insulin. However, both type 1 and type 2 diabetics can see dramatic improvements in blood sugars through modifying their diet, and some type 2 diabetics can fully control the disease by dietary modification.


There are several types of insulin that are commonly used in medical practice, with varying times of onset and duration of action.<ref name=":10" />
[[Intensive insulinotherapy|Insulin therapy]] requires close monitoring and a great deal of patient education, as improper administration is quite dangerous. For example, when food intake is reduced, less insulin is required. A previously satisfactory dosing may be too much if less food is consumed causing a [[hypoglycemia|hypoglycemic]] reaction if not intelligently adjusted. Exercise decreases insulin requirements as exercise increases glucose uptake by body cells whose glucose uptake is controlled by insulin, and vice versa. In addition, there are several types of insulin with varying times of onset and duration of action.


- Rapid acting (i.e. insulin [[Insulin lispro|lispro]]) with onset in 15 minutes and duration of about 4 hrs.
Several companies are currently working to develop a non-invasive version of insulin, so that injections can be avoided. Mannkind has developed an inhalable version, while companies like [[Novo Nordisk]], Oramed and BioLingus have efforts undergoing for an oral product. Also oral combination products of insulin and a GLP-1 agonist are being developed.


- Short acting (i.e. regular insulin) with onset in 30 minutes and duration of about 6 hrs.
Insulin therapy creates risk because of the inability to continuously know a person's blood glucose level and adjust insulin infusion appropriately. New advances in technology have overcome much of this problem. Small, portable insulin infusion pumps are available from several manufacturers. They allow a continuous infusion of small amounts of insulin to be delivered through the skin around the clock, plus the ability to give bolus doses when a person eats or has elevated blood glucose levels. This is very similar to how the pancreas works, but these pumps lack a continuous "feed-back" mechanism. Thus, the user is still at risk of giving too much or too little insulin unless blood glucose measurements are made.


- Intermediate acting (i.e [[NPH insulin|NPH]] insulin) with onset in 2 hours and duration of about 14 hrs.
A further danger of insulin treatment is that while diabetic microangiopathy is usually explained as the result of hyperglycemia, studies in rats indicate that the higher than normal level of insulin diabetics inject to control their hyperglycemia may itself promote small blood vessel disease.<ref name="ReferenceA"/> While there is no clear evidence that controlling hyperglycemia reduces diabetic macrovascular and cardiovascular disease, there are indications that intensive efforts to normalize blood glucose levels may worsen cardiovascular and cause diabetic mortality.<ref>{{cite journal | vauthors = Mudaliar S | title = Serum glucose control in diabetic patients with cardiovascular disease: should we be less aggressive? | journal = Current Atherosclerosis Reports | volume = 11 | issue = 5 | pages = 384–390 | date = September 2009 | pmid = 19664383 | doi = 10.1007/s11883-009-0058-y | s2cid = 40585617 }}</ref>


- Long acting (i.e. detemir) with onset in 1 hr. and duration of about 24 hrs.
===Driving===
[[File:DiabeticDriverCrash3.jpg|250px|thumb|Paramedics in Southern California attend a diabetic man who lost effective control of his vehicle due to low blood sugar (hypoglycemia) and drove it over the curb and into the water main and backflow valve in front of this industrial building. He was not injured, but required emergency intravenous glucose.]]
Studies conducted in the United States<ref>Songer, TJ. Low blood sugar and motor vehicle crashes in persons with type 1 diabetes, Annu Proc Assoc Adv Automotive Med, 46:424–27 (2002)</ref> and Europe<ref>{{cite journal | vauthors = Cox DJ, Penberthy JK, Zrebiec J, Weinger K, Aikens JE, Frier B, Stetson B, DeGroot M, Trief P, Schaechinger H, Hermanns N, Gonder-Frederick L, Clarke W | display-authors = 6 | title = Diabetes and driving mishaps: frequency and correlations from a multinational survey | journal = Diabetes Care | volume = 26 | issue = 8 | pages = 2329–2334 | date = August 2003 | pmid = 12882857 | doi = 10.2337/diacare.26.8.2329 | doi-access = free }}</ref> showed that drivers with type 1 diabetes had twice as many collisions as their non-diabetic spouses, demonstrating the increased risk of driving collisions in the type 1 diabetes population. Diabetes can compromise driving safety in several ways. First, long-term complications of diabetes can interfere with the safe operation of a vehicle. For example, [[diabetic retinopathy]] (loss of peripheral vision or visual acuity), or [[peripheral neuropathy]] (loss of feeling in the feet) can impair a driver's ability to read street signs, control the speed of the vehicle, apply appropriate pressure to the brakes, etc.


- Premixed which are usually combinations of short and long acting insulin.
Second, hypoglycemia can affect a person's thinking process, coordination, and state of consciousness.<ref name="Cox">{{cite journal | vauthors = Cox DJ, Gonder-Frederick L, Clarke W | title = Driving decrements in type I diabetes during moderate hypoglycemia | journal = Diabetes | volume = 42 | issue = 2 | pages = 239–243 | date = February 1993 | pmid = 8425660 | doi = 10.2337/diabetes.42.2.239 }}</ref><ref>{{cite journal | vauthors = Clarke WL, Cox DJ, Gonder-Frederick LA, Kovatchev B | title = Hypoglycemia and the decision to drive a motor vehicle by persons with diabetes | journal = JAMA | volume = 282 | issue = 8 | pages = 750–754 | date = August 1999 | pmid = 10463710 | doi = 10.1001/jama.282.8.750 | doi-access = free }}</ref> This disruption in brain functioning is called neuroglycopenia. Studies have demonstrated that the effects of [[neuroglycopenia]] impair driving ability.<ref name="Cox" /><ref>{{cite journal | vauthors = Cox DJ, Gonder-Frederick LA, Kovatchev BP, Julian DM, Clarke WL | title = Progressive hypoglycemia's impact on driving simulation performance. Occurrence, awareness and correction | journal = Diabetes Care | volume = 23 | issue = 2 | pages = 163–170 | date = February 2000 | pmid = 10868825 | doi = 10.2337/diacare.23.2.163 | doi-access = free }}</ref> A study involving people with type 1 diabetes found that individuals reporting two or more hypoglycemia-related driving mishaps differ physiologically and behaviorally from their counterparts who report no such mishaps.<ref name="Cox_a">{{cite journal | vauthors = Cox DJ, Kovatchev BP, Anderson SM, Clarke WL, Gonder-Frederick LA | title = Type 1 diabetic drivers with and without a history of recurrent hypoglycemia-related driving mishaps: physiological and performance differences during euglycemia and the induction of hypoglycemia | journal = Diabetes Care | volume = 33 | issue = 11 | pages = 2430–2435 | date = November 2010 | pmid = 20699432 | pmc = 2963507 | doi = 10.2337/dc09-2130 }}</ref> For example, during hypoglycemia, drivers who had two or more mishaps reported fewer warning symptoms, their driving was more impaired, and their body released less epinephrine (a hormone that helps raise BG). Additionally, individuals with a history of hypoglycemia-related driving mishaps appear to use sugar at a faster rate<ref>{{cite journal | vauthors = Cox DJ, Gonder-Frederick LA, Kovatchev BP, Clarke WL | title = The metabolic demands of driving for drivers with type 1 diabetes mellitus | journal = Diabetes/Metabolism Research and Reviews | volume = 18 | issue = 5 | pages = 381–385 | year = 2002 | pmid = 12397580 | doi = 10.1002/dmrr.306 | s2cid = 25094659 }}</ref> and are relatively slower at processing information.<ref>{{cite journal | vauthors = Campbell LK, Gonder-Frederick LA, Broshek DK, Kovatchev BP, Anderson S, Clarke WL, Cox DJ | title = Neurocognitive Differences Between Drivers with Type 1 Diabetes with and without a Recent History of Recurrent Driving Mishaps | journal = International Journal of Diabetes Mellitus | volume = 2 | issue = 2 | pages = 73–77 | date = August 2010 | pmid = 21127720 | pmc = 2993428 | doi = 10.1016/j.ijdm.2010.05.014 }}</ref> These findings indicate that although anyone with type 1 diabetes may be at some risk of experiencing disruptive hypoglycemia while driving, there is a subgroup of type 1 drivers who are more vulnerable to such events.


Insulin is usually taken several times per day in patients who require it to control their diabetes.<ref name=":10" /> Often patients usually take long acting insulin once a day and then take insulin before meals. The time of onset of the insulin determines how far in advance patients should take the insulin before they eat.<ref name=":10" />
Given the above research findings, it is recommended that drivers with type 1 diabetes with a history of driving mishaps should never drive when their BG is less than 70&nbsp;mg/dL (3.9&nbsp;mmol/L). Instead, these drivers are advised to treat hypoglycemia and delay driving until their BG is above 90&nbsp;mg/dL (5&nbsp;mmol/L).<ref name="Cox_a" /> Such drivers should also learn as much as possible about what causes their hypoglycemia, and use this information to avoid future hypoglycemia while driving.


[[Intensive insulinotherapy|Insulin therapy]] requires close monitoring and a great deal of patient education, as improper administration is quite dangerous. Insulin can easily cause hypoglycemia if the patient does not eat after administering insulin or accidentally had too much insulin.<ref name=":10" /> A previously satisfactory dosing may be too much if less food is consumed causing [[hypoglycemia]].<ref name=":10" /> Exercise decreases insulin requirements as exercise increases glucose uptake by body cells whose glucose is controlled by the insulin.<ref name="TDS Health"/>
Studies funded by the National Institutes of Health (NIH) have demonstrated that face-to-face training programs designed to help individuals with type 1 diabetes better anticipate, detect, and prevent extreme BG can reduce the occurrence of future hypoglycemia-related driving mishaps.<ref>{{cite journal | vauthors = Cox DJ, Gonder-Frederick L, Julian DM, Clarke W | title = Long-term follow-up evaluation of blood glucose awareness training | journal = Diabetes Care | volume = 17 | issue = 1 | pages = 1–5 | date = January 1994 | pmid = 8112183 | doi = 10.2337/diacare.17.1.1 | s2cid = 44443393 }}</ref><ref>{{cite journal | vauthors = Cox DJ, Gonder-Frederick L, Polonsky W, Schlundt D, Kovatchev B, Clarke W | title = Blood glucose awareness training (BGAT-2): long-term benefits | journal = Diabetes Care | volume = 24 | issue = 4 | pages = 637–642 | date = April 2001 | pmid = 11315822 | doi = 10.2337/diacare.24.4.637 | doi-access = free }}</ref><ref>{{cite journal | vauthors = Broers S, le Cessie S, van Vliet KP, Spinhoven P, van der Ven NC, Radder JK | title = Blood Glucose Awareness Training in Dutch Type 1 diabetes patients. Short-term evaluation of individual and group training | journal = Diabetic Medicine | volume = 19 | issue = 2 | pages = 157–161 | date = February 2002 | pmid = 11874433 | doi = 10.1046/j.1464-5491.2002.00682.x | s2cid = 36654333 }}</ref> An internet-version of this training has also been shown to have significant beneficial results.<ref>{{cite journal | vauthors = Cox D, Ritterband L, Magee J, Clarke W, Gonder-Frederick L | title = Blood glucose awareness training delivered over the internet | journal = Diabetes Care | volume = 31 | issue = 8 | pages = 1527–1528 | date = August 2008 | pmid = 18477813 | pmc = 2494647 | doi = 10.2337/dc07-1956 }}</ref> Additional NIH funded research to develop internet interventions specifically to help improve driving safety in drivers with type 1 diabetes is currently underway.<ref>http://www.DiabetesDriving.com Diabetes Driving.</ref>


Insulin therapy creates risk because of the inability to continuously know a person's BG level and adjust insulin infusion appropriately. New advances in technology have overcome much of this problem. Small, portable insulin infusion pumps are available from several manufacturers. They allow a continuous infusion of small amounts of insulin to be delivered through the skin around the clock, plus the ability to give bolus doses when a person eats or has elevated BG levels. This is very similar to how the pancreas works, but these pumps lack a continuous "feed-back" mechanism. Thus, the user is still at risk of giving too much or too little insulin unless BG measurements are made.
===Exenatide===
The [[Food and Drug Administration (United States)|U.S. Food and Drug Administration]] (FDA) has approved a treatment called [[Exenatide]], based on the [[saliva]] of a [[Gila monster]], to control blood sugar in patients with type 2 diabetes.


===Other regimens===
=== Oral Medications ===
[[Artificial intelligence]] can be used in a [[case-based reasoning]] system to aid in diabetes management providing automated support to diabetes patients and their professional care providers.<ref>{{cite journal | vauthors = Schwartz FL, Shubrook JH, Marling CR | title = Use of case-based reasoning to enhance intensive management of patients on insulin pump therapy | journal = Journal of Diabetes Science and Technology | volume = 2 | issue = 4 | pages = 603–611 | date = July 2008 | pmid = 19885236 | pmc = 2769779 | doi = 10.1177/193229680800200411 }}</ref><ref name="walker">{{cite web |vauthors=Walker D |title=Similarity Determination and Case Retrieval in an Intelligent Decision Support System for Diabetes Management |date=November 2007 |url=http://etd.ohiolink.edu/send-pdf.cgi/Walker%20Donald.pdf?acc_num=ohiou1194562654 |access-date=2 October 2009 |archive-date=16 July 2011 |archive-url=https://web.archive.org/web/20110716152505/http://etd.ohiolink.edu/send-pdf.cgi/Walker%20Donald.pdf?acc_num=ohiou1194562654 |url-status=dead }}</ref>


=== Dental care ===
==== Metformin ====
One of the most common drugs used in T2D, [[metformin]] is the drug of choice to help patients lower their blood sugar levels. Metformin is an example of a class of medicine called biguanides.<ref name=":11">{{Cite web |title=Metformin: MedlinePlus Drug Information |url=https://medlineplus.gov/druginfo/meds/a696005.html |access-date=2024-11-05 |website=medlineplus.gov |language=en}}</ref> The medication works by reducing the new creation of glucose from the liver and by reducing absorption of sugar from food.<ref name=":11" /> In addition, the medication also works to help increase the effects of insulin on muscle cells, which take in glucose.<ref name=":14">{{Citation |last1=Ganesan |first1=Kavitha |title=Oral Hypoglycemic Medications |date=2024 |work=StatPearls |url=https://www.ncbi.nlm.nih.gov/books/NBK482386/#:~:text=Oral%20Hypoglycemic%20Medications%20*%20Sulfonylureas%20(glipizide,%20glyburide,,inhibitors%20(dapagliflozin%20and%20canagliflozin)%20*%20Cycloset%20(bromocriptine) |access-date=2024-11-05 |place=Treasure Island (FL) |publisher=StatPearls Publishing |pmid=29494008 |last2=Rana |first2=Muhammad Burhan Majeed |last3=Sultan |first3=Senan}}</ref> The medicine is not used for T1D as these patients do not produce any insulin and metformin relies on some insulin production in order to be effective.<ref name=":11" /> There are several preparations of the medication such as tablets, extend release tablets, and liquid suspensions. Metformin is usually started as 500 to 1000&nbsp;mg tablets twice a day by mouth (PO), usually with meals.<ref name=":11" /> If taking the extended release tablets, they should be always swallowed whole as cutting the tablet will cause faster release of the medication.<ref name=":11" /> The medication most commonly may cause stomach upset and symptoms such as diarrhea but in general is well tolerated and has a relatively low chance of causing [[hypoglycemia]].<ref name=":14" /> One rare (about 1% chance) but serious side affect of metformin is that it can cause lactic acidosis, usually in patients with poor [[kidney function]].<ref name=":14" /> Sometimes, practitioners will slowly increase the dose of the medication to help with tolerance to the medication.
High blood glucose in diabetic people is a risk factor for developing [[Gingiva|gum]] and [[Teeth|tooth]] problems, especially in post-[[puberty]] and aging individuals. Diabetic patients have greater chances of developing oral health problems such as [[tooth decay]], [[salivary gland]] dysfunction, [[Fungal infection in animals|fungal infections]], inflammatory [[skin]] disease, [[periodontal disease]] or taste impairment and thrush of the mouth.<ref>{{cite web|url=http://www.dentalcarediabetes.com| title=Oral diabetes care|access-date=2010-05-05}}</ref> The oral problems in persons with diabetes can be prevented with a good control of the blood sugar levels, regular check-ups and a very good [[oral hygiene]]. By maintaining a good oral status, diabetic persons prevent losing their teeth as a result of various periodontal conditions.


=== Sulfonylureas ===
Diabetic persons must increase their awareness about oral infections as they have a double impact on health. Firstly, people with diabetes are more likely to develop periodontal disease, which causes increased blood sugar levels, often leading to diabetes complications. Severe periodontal disease can increase blood sugar, contributing to increased periods of time when the body functions with a high blood sugar. This puts diabetics at increased risk for diabetic complications.<ref name="Gum Disease and Diabetes">{{cite web|url=http://www.perio.org/consumer/mbc.diabetes.htm|title=Gum Disease and Diabetes|access-date=2010-05-05|archive-url=https://web.archive.org/web/20100612195938/http://perio.org/consumer/mbc.diabetes.htm|archive-date=2010-06-12|url-status=dead}}</ref>
Another commonly used class of medications with T2D are sulfonylureas. This class of medicine increases the release of insulin from the beta cells in the pancreas. The medication can not be used in patients with T1D, as they do not have functioning beta cells and can not produce insulin.<ref name=":14" /> Some common example of a sulfonylurea is glipizide, glyburide, glimepiride and gliclazide. Depending on the medication, there are different size tablets but in general, the sizes range from about 1&nbsp;mg to 10&nbsp;mg. Usually the tablet is taken about 30 minutes before a meal and can be either once or twice a day. The most common adverse effects of the medication are lightheadedness and stomach irritation.<ref name=":14" /> Sulfonylureas have a greater risk of hypoglycemia but the risk is still only around 3% of patients who use them.<ref name=":14" /> In patients who have a greater risk of low sugar, such as in the elderly and patients with kidney disease, the starting dose can be as low as 0.5&nbsp;mg.


=== GLP-1 agonists ===
The first symptoms of gum and tooth [[infection]] in diabetic persons are decreased salivary flow and burning mouth or [[tongue]]. Also, patients may experience signs like dry mouth, which increases the incidence of decay. Poorly controlled diabetes usually leads to gum recession, since [[Dental plaque|plaque]] creates more harmful [[proteins]] in the gums.
Another popular medication that is used in T2D management are [[GLP-1 receptor agonist|glucagon like peptide 1 (GLP-1) agonists]]. This class of medication works by mimicking a hormone called glucagon-like peptide which has many effects in the body.<ref name=":17">{{Cite web |title=GLP-1 agonists: Diabetes drugs and weight loss - Mayo Clinic |url=https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/expert-answers/byetta/FAQ-20057955?p=1 |access-date=2024-11-07 |website=www.mayoclinic.org |language=en}}</ref> One effect of the hormone is that it helps time the release of insulin when patients eat and the BG rises.<ref name=":18">{{Cite web |title=Semaglutide Injection: MedlinePlus Drug Information |url=https://medlineplus.gov/druginfo/meds/a618008.html |access-date=2024-11-07 |website=medlineplus.gov |language=en}}</ref> In addition, it can significantly increase the amount of insulin release as well.<ref>{{Cite journal |last1=Nauck |first1=Michael A. |last2=Meier |first2=Juris J. |date=February 2018 |title=Incretin hormones: Their role in health and disease |url=https://dom-pubs.pericles-prod.literatumonline.com/doi/10.1111/dom.13129 |journal=Diabetes, Obesity and Metabolism |language=en |volume=20 |issue=S1 |pages=5–21 |doi=10.1111/dom.13129 |issn=1462-8902}}</ref> Lastly, the medication also slows down the movement of food through the digestive tract and can increase feeling of fullness while eating, decreasing appetite and weight.<ref name=":18" /> These drugs are very effective at controlling T2D and reducing risk of heart attacks, strokes, and other complications due to diabetes. In addition, patients usually lose weight and have improved blood pressure and cholesterol.<ref name=":17" /> Common names of these medications include [[semaglutide]] (Ozempic and Wegovy), [[liraglutide]] (Victoza, Saxenda), and [[dulaglutide]] (Trulicity).<ref name=":17" /> These medications must be injected and are usually injected in the upper arm, thighs or stomach areas.<ref name=":18" /> They are usually given once a week but some of the medication can be as frequent as twice daily.<ref name=":17" /> The dose is usually started low and tapered gradually. Some of the common side effects of the medication is nausea, vomiting and diarrhea. Patients with a family history of [[medullary thyroid cancer]] or [[Multiple endocrine neoplasia type 2|Multiple Endocrine Neoplasia type 2]] should not be prescribed the drug may increase the risk of developing [[cancer]].<ref name=":18" />


== Surgery ==
Tooth decay and cavities are some of the first oral problems that individuals with diabetes are at risk for. Increased blood sugar levels translate into greater sugars and acids that attack the teeth and lead to gum diseases. [[Gingivitis]] can also occur as a result of increased blood sugar levels along with an inappropriate oral hygiene. [[Periodontitis]] is an oral disease caused by untreated gingivitis and which destroys the soft tissue and bone that support the teeth. This disease may cause the gums to pull away from the teeth which may eventually loosen and fall out. Diabetic people tend to experience more severe periodontitis because diabetes lowers the ability to resist infection<ref>{{cite journal | vauthors = Koh GC, Peacock SJ, van der Poll T, Wiersinga WJ | title = The impact of diabetes on the pathogenesis of sepsis | journal = European Journal of Clinical Microbiology & Infectious Diseases | volume = 31 | issue = 4 | pages = 379–388 | date = April 2012 | pmid = 21805196 | pmc = 3303037 | doi = 10.1007/s10096-011-1337-4 }}</ref> and also slows healing. At the same time, an oral infection such as periodontitis can make diabetes more difficult to control because it causes the blood sugar levels to rise.<ref>{{cite web|url=http://www.mayoclinic.com/health/diabetes/DA00013/NSECTIONGROUP=2|title=Diabetes and Dental Care: Guide to a Healthy Mouth|access-date=2010-05-05}}</ref>
While weight loss is clearly beneficial in improving glycemic control in patients with diabetes type 2,<ref>{{Cite journal |last1=McCombie |first1=Louise |last2=Leslie |first2=Wilma |last3=Taylor |first3=Roy |last4=Kennon |first4=Brian |last5=Sattar |first5=Naveed |last6=Lean |first6=Mike E. J. |date=2017-09-13 |title=Beating type 2 diabetes into remission |url=https://www.bmj.com/content/358/bmj.j4030 |journal=BMJ |language=en |volume=358 |pages=j4030 |doi=10.1136/bmj.j4030 |issn=0959-8138 |pmid=28903916 |s2cid=28182743}}</ref> maintaining significant weight loss can be a very difficult thing to do. In diabetic people who have a [[body mass index]] of 35 or higher, and who have been unable to lose weight otherwise, [[bariatric surgery]] offers a viable option to help achieve that goal. In 2018 a [[Patient-Centered Outcomes Research Institute]] funded study was published which analyzed the effects of three common types of bariatric surgery on sustained weight loss and long-lasting glycemic control in patients with diabetes type 2.<ref>{{Cite journal |last1=Arterburn |first1=David |last2=Wellman |first2=Robert |last3=Emiliano |first3=Ana |last4=Smith |first4=Steven R. |last5=Odegaard |first5=Andrew O. |last6=Murali |first6=Sameer |last7=Williams |first7=Neely |last8=Coleman |first8=Karen J. |last9=Courcoulas |first9=Anita |last10=Coley |first10=R. Yates |last11=Anau |first11=Jane |last12=Pardee |first12=Roy |last13=Toh |first13=Sengwee |last14=Janning |first14=Cheri |last15=Cook |first15=Andrea |date=2018-12-04 |title=Comparative Effectiveness and Safety of Bariatric Procedures for Weight Loss: A PCORnet Cohort Study |journal=Annals of Internal Medicine |language=en |volume=169 |issue=11 |pages=741–750 |doi=10.7326/M17-2786 |issn=0003-4819 |pmc=6652193 |pmid=30383139}}</ref> The results of this study demonstrated that, five years after bariatric surgery, there was meaningfully significant weight loss in a large majority of patients. In addition, and more importantly, this study showed that, in type 2 diabetic patients with a body mass index of 35 or higher, bariatric surgery has the potential to lead to complete remission of diabetes in as many as 40% of those people who have the procedure.<ref>{{Cite journal |last1=Anau |first1=Jane |last2=Arterburn |first2=David |last3=Coleman |first3=Karen J. |last4=Coley |first4=R. Yates |last5=Cook |first5=Andrea J. |last6=Courcoulas |first6=Anita |last7=Janning |first7=Cheri |last8=McTigue |first8=Kathleen |last9=Pardee |first9=Roy |last10=Toh |first10=Sengwee |last11=Wellman |first11=Robert |last12=Williams |first12=Neely |date=2020-11-02 |title=Comparing Three Types of Weight Loss Surgery—The PCORnet Bariatric Study |url=https://www.pcori.org/research-results/2015/comparing-three-types-weight-loss-surgery-pcornet-bariatric-study |doi=10.25302/11.2020.obs.150530683 |s2cid=228814682 |doi-access=free}}</ref> Like any operation, bariatric surgery is not without risks and complications, and those risks need to weighed against the potential benefits in anyone considering going through with such a procedure.


==Additional Monitoring==
To prevent further diabetic complications as well as serious oral problems, diabetic persons must keep their blood sugar levels under control and have a proper oral hygiene. A study in the Journal of Periodontology found that poorly controlled type 2 diabetic patients are more likely to develop periodontal disease than well-controlled diabetics are.<ref name="Gum Disease and Diabetes"/> At the same time, diabetic patients are recommended to have regular checkups with a dental care provider at least once in three to four months. Diabetics who receive good dental care and have good insulin control typically have a better chance at avoiding gum disease to help prevent [[tooth loss]].<ref>{{cite web|url=http://www.dentalgentlecare.com/diabetes.htm|title=Diabetes and Oral Health|access-date=2010-05-05|archive-url=https://web.archive.org/web/20100424115557/http://www.dentalgentlecare.com/diabetes.htm|archive-date=2010-04-24|url-status=dead}}</ref>
=== Foot checking ===
Monitoring a person's feet can help in predicting the likelihood of developing [[diabetic foot ulcer]]s. A common method for this is using a special [[thermometer]] to look for spots on the foot that have higher temperature which indicate the possibility of an ulcer developing.<ref name=":2">{{Cite journal |date=2022-06-21 |title=Simple tool identifies the people with diabetes most likely to develop foot ulcers |url=https://evidence.nihr.ac.uk/alert/simple-tool-predicts-foot-ulcers-in-diabetes/ |journal=NIHR Evidence |language=en |publisher=National Institute for Health and Care Research |doi=10.3310/nihrevidence_51316 |s2cid=251787297}}</ref> At the same time there is no strong [[scientific evidence]] supporting the effectiveness of at-home foot temperature monitoring.<ref>{{Cite journal |last1=Golledge |first1=Jonathan |last2=Fernando |first2=Malindu E |last3=Alahakoon |first3=Chanika |last4=Lazzarini |first4=Peter A. |last5=aan de Stegge |first5=Wouter B. |last6=van Netten |first6=Jaap J. |last7=Bus |first7=Sicco A. |date=23 May 2022 |title=Efficacy of at home monitoring of foot temperature for risk reduction of diabetes-related foot ulcer: A meta-analysis |journal=Diabetes/Metabolism Research and Reviews |language=en |volume=38 |issue=6 |pages=e3549 |doi=10.1002/dmrr.3549 |issn=1520-7552 |pmc=9541448 |pmid=35605998 |s2cid=251981184}}</ref>


The current guideline in the United Kingdom recommends collecting 8-10 pieces of information for predicting the development of foot ulcers.<ref>{{Cite web |date=26 August 2015 |title=Diabetic foot problems: prevention and management |url=https://www.nice.org.uk/guidance/ng19/chapter/Recommendations#assessing-the-risk-of-developing-a-diabetic-foot-problem |access-date=2022-09-06 |website=National Institute for Health and Care Excellence (NICE)}}</ref> A simpler method proposed by researchers provides a more detailed risk score based on three pieces of information (insensitivity, foot pulse, previous history of ulcers or amputation). This method is not meant to replace people regularly checking their own feet but complement it.<ref name=":2" /><ref>{{Cite journal |last1=Chappell |first1=Francesca M |last2=Crawford |first2=Fay |last3=Horne |first3=Margaret |last4=Leese |first4=Graham P |last5=Martin |first5=Angela |last6=Weller |first6=David |last7=Boulton |first7=Andrew J M |last8=Abbott |first8=Caroline |last9=Monteiro-Soares |first9=Matilde |last10=Veves |first10=Aristidis |last11=Riley |first11=Richard D |date=25 May 2021 |title=Development and validation of a clinical prediction rule for development of diabetic foot ulceration: an analysis of data from five cohort studies |journal=BMJ Open Diabetes Research & Care |language=en |volume=9 |issue=1 |pages=e002150 |doi=10.1136/bmjdrc-2021-002150 |issn=2052-4897 |pmc=8154962 |pmid=34035053}}</ref>
Dental care is therefore even more important for diabetic patients than for healthy individuals. Maintaining the teeth and gum healthy is done by taking some preventing measures such as regular appointments at a dentist and a very good oral hygiene. Also, oral health problems can be avoided by closely monitoring the blood sugar levels. Patients who keep better under control their blood sugar levels and diabetes are less likely to develop oral health problems when compared to diabetic patients who control their disease moderately or poorly.


=== Dental care ===
Poor oral hygiene is a great factor to take under consideration when it comes to oral problems and even more in people with diabetes. Diabetic people are advised to brush their teeth at least twice a day, and if possible, after all [[meals]] and [[snacks]]. However, brushing in the morning and at night is mandatory as well as [[flossing]] and using an anti-bacterial [[mouthwash]]. Individuals with diabetes are recommended to use [[toothpaste]] that contains [[fluoride]] as this has proved to be the most efficient in fighting oral infections and tooth decay. Flossing must be done at least once a day, as well because it is helpful in preventing oral problems by removing the plaque between the teeth, which is not removed when brushing.
High BG in diabetic people is a risk factor for developing [[Gingiva|gum]] and [[Teeth|tooth]] problems. Diabetic patients have greater chances of developing oral health problems such as [[tooth decay]], [[salivary gland|saliva production]] dysfunction, [[Fungal infection in animals|fungal infections]], and [[periodontal disease]]<ref>{{cite web |title=Oral diabetes care |url=http://www.dentalcarediabetes.com |access-date=2010-05-05}}</ref> Diabetic people tend to experience more severe periodontitis because diabetes lowers the ability to resist infection and also slows healing.<ref>{{cite journal |vauthors=Koh GC, Peacock SJ, van der Poll T, Wiersinga WJ |date=April 2012 |title=The impact of diabetes on the pathogenesis of sepsis |journal=European Journal of Clinical Microbiology & Infectious Diseases |volume=31 |issue=4 |pages=379–388 |doi=10.1007/s10096-011-1337-4 |pmc=3303037 |pmid=21805196}}</ref> In turn, the chronic infection from periodontal disease can make it worse to control the diabetes, leading to worsening of diabetic complications.<ref name="Gum Disease and Diabetes">{{cite web |title=Gum Disease and Diabetes |url=http://www.perio.org/consumer/mbc.diabetes.htm |url-status=dead |archive-url=https://web.archive.org/web/20100612195938/http://perio.org/consumer/mbc.diabetes.htm |archive-date=2010-06-12 |access-date=2010-05-05}}</ref> The oral problems in persons with diabetes can be prevented with a good control of the blood sugar levels, regular check-ups with their dental provider, and good [[oral hygiene]]. Looking for early signs of gum disease (redness, swelling, [[Bleeding on probing|bleeding gums]]) and informing the dentist about them is also helpful in preventing further complications. [[Quitting smoking]] is recommended to avoid serious diabetes complications and oral diseases. By maintaining a good oral status, diabetic persons prevent losing their teeth as a result of various periodontal conditions.


=== Digital tools ===
Diabetic patients must get professional [[dental cleaning]]s every six months. In cases when [[dental surgery]] is needed, it is necessary to take some special precautions such as adjusting diabetes medication or taking [[antibiotics]] to prevent infection. Looking for early signs of gum disease (redness, swelling, [[Bleeding on probing|bleeding gums]]) and informing the dentist about them is also helpful in preventing further complications. [[Quitting smoking]] is recommended to avoid serious diabetes complications and oral diseases.
==== Electronic health records ====
Sharing their [[electronic health record]]s with people who have T2D helps them to reduce their blood sugar levels. It is a way of helping people understand their own health condition and involving them actively in its management.<ref>{{cite journal |vauthors=Neves AL, Freise L, Laranjo L, Carter AW, Darzi A, Mayer E |date=December 2020 |title=Impact of providing patients access to electronic health records on quality and safety of care: a systematic review and meta-analysis |journal=BMJ Quality & Safety |volume=29 |issue=12 |pages=1019–1032 |doi=10.1136/bmjqs-2019-010581 |pmc=7785164 |pmid=32532814}}</ref><ref>{{Cite journal |date=2020-10-21 |title=Sharing electronic records with patients led to improved control of type two diabetes |url=https://evidence.nihr.ac.uk/alert/sharing-electronic-records-with-patients-led-to-improved-control-of-type-two-diabetes/ |journal=NIHR Evidence |type=Plain English summary |language=en |doi=10.3310/alert_42103 |s2cid=242149388}}</ref>


==== m-health monitoring applications ====
Diabetic persons are advised to make morning appointments to the dental care provider as during this time of the day the blood sugar levels tend to be better kept under control. Not least, individuals with diabetes must make sure both their physician and dental care provider are informed and aware of their condition, medical history and periodontal status.
The widespread use of smartphones has turned mobile applications (apps) into a popular means of the usage of all forms of software.<ref>{{Cite journal |vauthors=Jeong JW, Kim NH, In HP |date=July 2020 |title=Detecting usability problems in mobile applications on the basis of dissimilarity in user behavior |journal=International Journal of Human-Computer Studies |language=en |volume=139 |pages=102364 |doi=10.1016/j.ijhcs.2019.10.001 |s2cid=208105117}}</ref> The number of [[MHealth|health-related apps]] accessible in the App Store and Google Play is approximately 100,000, and among these apps, the ones related to diabetes are the highest in number. Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding.<ref>{{cite journal |vauthors=Hood M, Wilson R, Corsica J, Bradley L, Chirinos D, Vivo A |date=December 2016 |title=What do we know about mobile applications for diabetes self-management? A review of reviews |journal=Journal of Behavioral Medicine |volume=39 |issue=6 |pages=981–994 |doi=10.1007/s10865-016-9765-3 |pmid=27412774 |s2cid=29465893}}</ref> This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.


== Complexities ==
===Medication nonadherence===
[[File:Glucose-insulin-day-english.svg|thumb|Daily glucose and insulin cycle]]
Because many patients with diabetes have two or more comorbidities, they often require multiple medications. The prevalence of medication nonadherence is high among patients with chronic conditions, such as diabetes, and nonadherence is associated with public health issues and higher health care costs. One reason for nonadherence is the cost of medications. Being able to detect cost-related nonadherence is important for health care professionals, because this can lead to strategies to assist patients with problems paying for their medications. Some of these strategies are use of generic drugs or therapeutic alternatives, substituting a prescription drug with an over-the-counter medication, and pill-splitting. Interventions to improve adherence can achieve reductions in diabetes morbidity and mortality, as well as significant cost savings to the health care system.<ref>{{cite journal | vauthors = Chan M | year = 2010 | title = Reducing cost-related medication nonadherence in patients with diabetes | url = http://dbt.consultantlive.com/diabetes-management/content/article/1145628/1554670 | journal = Drug Benefit Trends | volume = 22 | pages = 67–71 | access-date = 2010-05-05 | archive-date = 2012-03-04 | archive-url = https://web.archive.org/web/20120304154531/http://dbt.consultantlive.com/diabetes-management/content/article/1145628/1554670 | url-status = dead }}</ref> Smartphone apps have been found to improve self-management and health outcomes in people with diabetes through functions such as specific reminder alarms,<ref>{{cite journal | vauthors = Cui M, Wu X, Mao J, Wang X, Nie M | title = T2DM Self-Management via Smartphone Applications: A Systematic Review and Meta-Analysis | journal = PLOS ONE | volume = 11 | issue = 11 | pages = e0166718 | year = 2016 | pmid = 27861583 | pmc = 5115794 | doi = 10.1371/journal.pone.0166718 | doi-access = free | bibcode = 2016PLoSO..1166718C }}</ref> while working with mental health professionals has also been found to help people with diabetes develop the skills to manage their medications and challenges of self-management effectively.<ref name=":0">{{cite journal | vauthors = Safren SA, Gonzalez JS, Wexler DJ, Psaros C, Delahanty LM, Blashill AJ, Margolina AI, Cagliero E | display-authors = 6 | title = A randomized controlled trial of cognitive behavioral therapy for adherence and depression (CBT-AD) in patients with uncontrolled type 2 diabetes | journal = Diabetes Care | volume = 37 | issue = 3 | pages = 625–633 | year = 2013 | pmid = 24170758 | pmc = 3931377 | doi = 10.2337/dc13-0816 }}</ref>
The main complexities stem from the nature of the [[feedback loop]] of glucose in the blood stream.
* The glucose cycle is a system which is affected by two factors: entry of glucose ''into'' the bloodstream and also blood levels of insulin to control its transport ''out'' of the bloodstream
* As a system, it is sensitive to diet and exercise
* It is affected by the need for patient anticipation due to the complicating effects of time delays between any activity and the respective impact on the glucose
* Management is highly intrusive, and compliance is an issue, since it relies upon user lifestyle change and often upon regular sampling and measuring of BG levels, multiple times a day in many cases
* It changes as people grow and develop
* It is highly individual


As diabetes is a prime risk factor for [[cardiovascular disease]], controlling other risk factors which may give rise to secondary conditions, as well as the diabetes itself, is one of the facets of diabetes management. Checking [[cholesterol]], [[low-density lipoprotein|LDL]], [[high-density lipoprotein|HDL]] and [[triglyceride]] levels may indicate [[hyperlipoproteinemia]], which may warrant treatment with hypolipidemic drugs. Checking the [[blood pressure]] and keeping it within strict limits (using diet and [[antihypertensive]] treatment) protects against the retinal, renal and cardiovascular complications of diabetes. Regular follow-up by a [[podiatry|podiatrist]] or other foot health specialists is encouraged to prevent the development of [[diabetic foot]]. Annual eye exams are suggested to monitor for progression of diabetic retinopathy.<ref>{{Cite web |title=Diabetes eye exams: MedlinePlus Medical Encyclopedia |url=https://medlineplus.gov/ency/patientinstructions/000323.htm |access-date=2024-11-05 |website=medlineplus.gov |language=en}}</ref>
===Psychological mechanisms and adherence===
As self-management of diabetes typically involves lifestyle modifications, adherence may pose a significant self-management burden on many individuals.<ref name=":1">{{cite journal | vauthors = Gonzalez JS, Tanenbaum ML, Commissariat PV | title = Psychosocial factors in medication adherence and diabetes self-management: Implications for research and practice | journal = The American Psychologist | volume = 71 | issue = 7 | pages = 539–551 | date = October 2016 | pmid = 27690483 | pmc = 5792162 | doi = 10.1037/a0040388 }}</ref> For example, individuals with diabetes may find themselves faced with the need to self-monitor their blood glucose levels, adhere to healthier diets and maintain exercise regimens regularly in order to maintain metabolic control and reduce the risk of developing cardiovascular problems. Barriers to adherence have been associated with key psychological mechanisms: knowledge of self-management, beliefs about the efficacy of treatment and self-efficacy/perceived control.<ref name=":1" /> Such mechanisms are inter-related, as one's thoughts (e.g. one's perception of diabetes, or one's appraisal of how helpful self-management is) is likely to relate to one's emotions (e.g. motivation to change), which in turn, affects one's self-efficacy (one's confidence in their ability to engage in a behaviour to achieve a desired outcome).<ref>{{cite journal | vauthors = Chew BH, Vos RC, Metzendorf MI, Scholten RJ, Rutten GE | title = Psychological interventions for diabetes-related distress in adults with type 2 diabetes mellitus | journal = The Cochrane Database of Systematic Reviews | volume = 9 | pages = CD011469 | date = September 2017 | issue = 9 | pmid = 28954185 | doi = 10.1002/14651858.CD011469 | pmc = 6483710 | veditors = Chew BH }}</ref>


=== Hypoglycemia ===
As diabetes management is affected by an individual's emotional and cognitive state, there has been evidence suggesting the self-management of diabetes is negatively affected by diabetes-related distress and depression.<ref>{{cite journal | vauthors = Lustman PJ, Anderson RJ, Freedland KE, de Groot M, Carney RM, Clouse RE | title = Depression and poor glycemic control: a meta-analytic review of the literature | journal = Diabetes Care | volume = 23 | issue = 7 | pages = 934–942 | date = July 2000 | pmid = 10895843 | doi = 10.2337/diacare.23.7.934 | doi-access = free }}</ref> There is growing evidence that there is higher levels of clinical depression in patients with diabetes compared to the non-diabetic population.<ref name="pmid30273857">{{cite journal | vauthors = Hussain S, Habib A, Singh A, Akhtar M, Najmi AK | title = Prevalence of depression among type 2 diabetes mellitus patients in India: A meta-analysis | journal = Psychiatry Research | volume = 270 | issue = | pages = 264–273 | date = December 2018 | pmid = 30273857 | doi = 10.1016/j.psychres.2018.09.037 | s2cid = 52919905 }}</ref><ref>{{cite journal | vauthors = Ali S, Stone MA, Peters JL, Davies MJ, Khunti K | title = The prevalence of co-morbid depression in adults with Type 2 diabetes: a systematic review and meta-analysis | journal = Diabetic Medicine | volume = 23 | issue = 11 | pages = 1165–1173 | date = November 2006 | pmid = 17054590 | doi = 10.1111/j.1464-5491.2006.01943.x | s2cid = 25685073 }}</ref> Depression in individuals with diabetes has been found to be associated with poorer self-management of symptoms.<ref>{{cite journal | vauthors = Gonzalez JS, Peyrot M, McCarl LA, Collins EM, Serpa L, Mimiaga MJ, Safren SA | title = Depression and diabetes treatment nonadherence: a meta-analysis | journal = Diabetes Care | volume = 31 | issue = 12 | pages = 2398–2403 | date = December 2008 | pmid = 19033420 | pmc = 2584202 | doi = 10.2337/dc08-1341 }}</ref> This suggests that it may be important to target mood in treatment. In the case of children and young people, especially if they are socially disadvantaged, research suggests that it is important that healthcare providers listen to and discuss their feelings and life situation to help them engage with diabetes services and self-management.<ref>{{Cite journal |date=2022-03-15 |title=Why don't children and young people engage with diabetes services? |url=https://evidence.nihr.ac.uk/alert/why-dont-young-people-engage-with-diabetes-services/ |journal=NIHR Evidence |type=Plain English summary |language=en |publisher=National Institute for Health and Care Research |doi=10.3310/alert_49448|s2cid=247483863 }}</ref><ref>{{cite journal | vauthors = Sharpe D, Rajabi M, Harden A, Moodambail AR, Hakeem V | title = Supporting disengaged children and young people living with diabetes to self-care: a qualitative study in a socially disadvantaged and ethnically diverse urban area | journal = BMJ Open | volume = 11 | issue = 10 | pages = e046989 | date = October 2021 | pmid = 34645656 | pmc = 8515452 | doi = 10.1136/bmjopen-2020-046989 }}</ref>
Levels which are significantly above or below this range are problematic and can in some cases be dangerous. A level of <70&nbsp;mg/dL (<3.8&nbsp;mmol/L) is usually described as a ''hypoglycemic attack'' (low blood sugar). Most diabetics know when their hypoglycemic and usually are able to eat food or drink something sweet to raise their levels. Intensive efforts to achieve blood sugar levels close to normal have been shown to triple the risk of the most severe form of hypoglycemia, in which the patient requires assistance from by-standers in order to treat the episode.<ref>{{cite journal |vauthors=Briscoe VJ, Davis SN |year=2006 |title=Hypoglycemia in Type 1 and Type 2 Diabetes: Physiology, Pathophysiology, and Management |journal=Clinical Diabetes |volume=24 |issue=3 |pages=115–21 |doi=10.2337/diaclin.24.3.115 |doi-access=free}}</ref> Among intensively controlled type 1 diabetics, 55% of episodes of severe hypoglycemia occur during sleep, and 6% of all deaths in diabetics under the age of 40 are from hypoglycemia at night.<ref>{{cite journal |vauthors=Perlmuter LC, Flanagan BP, Shah PH, Singh SP |date=October 2008 |title=Glycemic control and hypoglycemia: is the loser the winner? |journal=Diabetes Care |volume=31 |issue=10 |pages=2072–2076 |doi=10.2337/dc08-1441 |pmc=2551657 |pmid=18820231}}</ref> [[File:DiabeticDriverCrash3.jpg|250px|thumb|Paramedics in Southern California attend a diabetic man who lost effective control of his vehicle due to low blood sugar (hypoglycemia) and drove it over the curb and into the water main and backflow valve in front of this industrial building. He was not injured, but required emergency intravenous glucose.]]Hypoglycemia can be problematic if it occurs while driving as it can affect a person's thinking process, coordination, and state of consciousness.<ref name="Cox">{{cite journal |vauthors=Cox DJ, Gonder-Frederick L, Clarke W |date=February 1993 |title=Driving decrements in type I diabetes during moderate hypoglycemia |journal=Diabetes |volume=42 |issue=2 |pages=239–243 |doi=10.2337/diabetes.42.2.239 |pmid=8425660}}</ref><ref>{{cite journal |vauthors=Clarke WL, Cox DJ, Gonder-Frederick LA, Kovatchev B |date=August 1999 |title=Hypoglycemia and the decision to drive a motor vehicle by persons with diabetes |journal=JAMA |volume=282 |issue=8 |pages=750–754 |doi=10.1001/jama.282.8.750 |pmid=10463710 |doi-access=free}}</ref> Some patients are more prone to hypoglycemia as they have reported fewer warning symptoms, and their body released less epinephrine (a hormone that helps raise BG).<ref name="Cox_a">{{cite journal |vauthors=Cox DJ, Kovatchev BP, Anderson SM, Clarke WL, Gonder-Frederick LA |date=November 2010 |title=Type 1 diabetic drivers with and without a history of recurrent hypoglycemia-related driving mishaps: physiological and performance differences during euglycemia and the induction of hypoglycemia |journal=Diabetes Care |volume=33 |issue=11 |pages=2430–2435 |doi=10.2337/dc09-2130 |pmc=2963507 |pmid=20699432}}</ref> Additionally, individuals with a history of hypoglycemia-related driving mishaps appear to use sugar at a faster rate.<ref>{{cite journal |vauthors=Cox DJ, Gonder-Frederick LA, Kovatchev BP, Clarke WL |year=2002 |title=The metabolic demands of driving for drivers with type 1 diabetes mellitus |journal=Diabetes/Metabolism Research and Reviews |volume=18 |issue=5 |pages=381–385 |doi=10.1002/dmrr.306 |pmid=12397580 |s2cid=25094659}}</ref> These findings indicate that although anyone with T1D may be at some risk of experiencing hypoglycemia while driving, there is a subgroup of T1D drivers who are more vulnerable to such events.


It is recommended that drivers with T1D with a history of driving mishaps should never drive when their blood sugar is less than 70&nbsp;mg/dL (3.9&nbsp;mmol/L). Instead, these drivers are advised to treat hypoglycemia and delay driving until their BG is above 90&nbsp;mg/dL (5&nbsp;mmol/L).<ref name="Cox_a" /> Such drivers should also learn as much as possible about what causes their hypoglycemia, and use this information to avoid future hypoglycemia while driving.
To this end, treatment programs such as the Cognitive Behavioural Therapy - Adherence and Depression program (CBT-AD)<ref name=":0" /> have been developed to target the psychological mechanisms underpinning adherence. By working on increasing motivation and challenging maladaptive illness perceptions, programs such as CBT-AD aim to enhance self-efficacy and improve diabetes-related distress and one's overall quality of life.<ref name="Safren, S. 2014">{{cite journal | vauthors = Safren SA, Gonzalez JS, Wexler DJ, Psaros C, Delahanty LM, Blashill AJ, Margolina AI, Cagliero E | display-authors = 6 | title = A randomized controlled trial of cognitive behavioral therapy for adherence and depression (CBT-AD) in patients with uncontrolled type 2 diabetes | journal = Diabetes Care | volume = 37 | issue = 3 | pages = 625–633 | year = 2014 | pmid = 24170758 | pmc = 3931377 | doi = 10.2337/dc13-0816 }}</ref>


== Bariatric surgery ==
=== Hyperglycemia ===
A patient is considered to have hyperglycemia (high glucose) if the patient has a sugar level of greater than 230–270&nbsp;mg/dL (13–15&nbsp;mmol/L). Sometimes patient may be temporarily hypoglycemic under certain conditions (e.g. not eating regularly, or after strenuous exercise). Patients should closely monitor their sugar levels to ensure that they reduce rather than continue to remain high. High blood sugar levels are not as easy to detect as hypoglycemia and usually happens over a period of days rather than hours or minutes. If left untreated, this can result in [[diabetic coma]] and death.
While weight loss is clearly beneficial in improving glycemic control in patients with diabetes type 2,<ref>{{Cite journal |last1=McCombie |first1=Louise |last2=Leslie |first2=Wilma |last3=Taylor |first3=Roy |last4=Kennon |first4=Brian |last5=Sattar |first5=Naveed |last6=Lean |first6=Mike E. J. |date=2017-09-13 |title=Beating type 2 diabetes into remission |url=https://www.bmj.com/content/358/bmj.j4030 |journal=BMJ |language=en |volume=358 |pages=j4030 |doi=10.1136/bmj.j4030 |issn=0959-8138 |pmid=28903916|s2cid=28182743 }}</ref> maintaining significant weight loss can be a very difficult thing to do. In diabetic people who have a [[body mass index]] of 35 or higher, and who have been unable to lose weight otherwise, [[bariatric surgery]] offers a viable option to help achieve that goal. In 2018 a [[Patient-Centered Outcomes Research Institute]] funded study was published which analyzed the effects of three common types of bariatric surgery on sustained weight loss and long-lasting glycemic control in patients with diabetes type 2.<ref>{{Cite journal |last1=Arterburn |first1=David |last2=Wellman |first2=Robert |last3=Emiliano |first3=Ana |last4=Smith |first4=Steven R. |last5=Odegaard |first5=Andrew O. |last6=Murali |first6=Sameer |last7=Williams |first7=Neely |last8=Coleman |first8=Karen J. |last9=Courcoulas |first9=Anita |last10=Coley |first10=R. Yates |last11=Anau |first11=Jane |last12=Pardee |first12=Roy |last13=Toh |first13=Sengwee |last14=Janning |first14=Cheri |last15=Cook |first15=Andrea |date=2018-12-04 |title=Comparative Effectiveness and Safety of Bariatric Procedures for Weight Loss: A PCORnet Cohort Study |journal=Annals of Internal Medicine |language=en |volume=169 |issue=11 |pages=741–750 |doi=10.7326/M17-2786 |issn=0003-4819 |pmc=6652193 |pmid=30383139}}</ref> The results of this study demonstrated that, five years after bariatric surgery, there was meaningfully significant weight loss in a large majority of patients. In addition, and more importantly, this study showed that, in type 2 diabetic patients with a body mass index of 35 or higher, bariatric surgery has the potential to lead to complete remission of diabetes in as many as 40% of those people who have the procedure.<ref>{{Cite journal |last1=Anau |first1=Jane |last2=Arterburn |first2=David |last3=Coleman |first3=Karen J. |last4=Coley |first4=R. Yates |last5=Cook |first5=Andrea J. |last6=Courcoulas |first6=Anita |last7=Janning |first7=Cheri |last8=McTigue |first8=Kathleen |last9=Pardee |first9=Roy |last10=Toh |first10=Sengwee |last11=Wellman |first11=Robert |last12=Williams |first12=Neely |date=2020-11-02 |title=Comparing Three Types of Weight Loss Surgery—The PCORnet Bariatric Study |url=https://www.pcori.org/research-results/2015/comparing-three-types-weight-loss-surgery-pcornet-bariatric-study |doi=10.25302/11.2020.obs.150530683|s2cid=228814682 |doi-access=free }}</ref> Like any operation, bariatric surgery is not without risks and complications, and those risks need to weighed against the potential benefits in anyone considering going through with such a procedure.


Prolonged and elevated levels of glucose in the blood, which is left unchecked and untreated, will, over time, result in serious diabetic complications in those susceptible and sometimes even death. There is currently no way of testing for susceptibility to complications. Diabetics are therefore recommended to check their blood sugar levels either daily or every few days. There is also [[diabetes management software]] available from blood testing manufacturers which can display results and trends over time.
==Research==
{{see also|Fluorescent glucose biosensors}}


===Type 1 diabetes===
===Medication nonadherence===
Because many patients with diabetes have two or more comorbidities, they often require multiple medications. The prevalence of medication nonadherence is high among patients with chronic conditions, such as diabetes, and nonadherence is associated with public health issues and higher health care costs. One reason for nonadherence is the cost of medications. Being able to detect cost-related nonadherence is important for health care professionals, because this can lead to strategies to assist patients with problems paying for their medications. Some of these strategies are use of generic drugs or therapeutic alternatives, substituting a prescription drug with an over-the-counter medication, and pill-splitting. Interventions to improve adherence can achieve reductions in diabetes morbidity and mortality, as well as significant cost savings to the health care system.<ref>{{cite journal |vauthors=Chan M |year=2010 |title=Reducing cost-related medication nonadherence in patients with diabetes |url=http://dbt.consultantlive.com/diabetes-management/content/article/1145628/1554670 |url-status=dead |journal=Drug Benefit Trends |volume=22 |pages=67–71 |archive-url=https://web.archive.org/web/20120304154531/http://dbt.consultantlive.com/diabetes-management/content/article/1145628/1554670 |archive-date=2012-03-04 |access-date=2010-05-05}}</ref> Smartphone apps have been found to improve self-management and health outcomes in people with diabetes through functions such as specific reminder alarms,<ref>{{cite journal |vauthors=Cui M, Wu X, Mao J, Wang X, Nie M |year=2016 |title=T2DM Self-Management via Smartphone Applications: A Systematic Review and Meta-Analysis |journal=PLOS ONE |volume=11 |issue=11 |pages=e0166718 |bibcode=2016PLoSO..1166718C |doi=10.1371/journal.pone.0166718 |pmc=5115794 |pmid=27861583 |doi-access=free}}</ref> while working with mental health professionals has also been found to help people with diabetes develop the skills to manage their medications and challenges of self-management effectively.<ref name=":0">{{cite journal |display-authors=6 |vauthors=Safren SA, Gonzalez JS, Wexler DJ, Psaros C, Delahanty LM, Blashill AJ, Margolina AI, Cagliero E |year=2013 |title=A randomized controlled trial of cognitive behavioral therapy for adherence and depression (CBT-AD) in patients with uncontrolled type 2 diabetes |journal=Diabetes Care |volume=37 |issue=3 |pages=625–633 |doi=10.2337/dc13-0816 |pmc=3931377 |pmid=24170758}}</ref>
Diabetes type&nbsp;1 is caused by the destruction of enough [[beta cell]]s to produce symptoms; these cells, which are found in the [[Islets of Langerhans]] in the [[pancreas]], produce and secrete [[insulin]], the single hormone responsible for allowing [[glucose]] to enter from the [[blood]] into [[cell (biology)|cell]]s (in addition to the hormone [[amylin]], another hormone required for glucose [[homeostasis]]). Hence, the phrase "curing diabetes type&nbsp;1" means "causing a maintenance or restoration of the [[endogenous]] ability of the body to produce insulin in response to the level of blood glucose" and cooperative operation with counterregulatory hormones.


===Psychological mechanisms and adherence===
This section deals only with approaches for curing the underlying condition of diabetes type&nbsp;1, by enabling the body to endogenously, ''in vivo'', produce insulin in response to the level of blood glucose. It does not cover other approaches, such as, for instance, closed-loop integrated glucometer/insulin pump products, which could potentially increase the quality-of-life for some who have diabetes type&nbsp;1, and may by some be termed "artificial pancreas".
As self-management of diabetes typically involves lifestyle modifications, adherence may pose a significant self-management burden on many individuals.<ref name=":1">{{cite journal |vauthors=Gonzalez JS, Tanenbaum ML, Commissariat PV |date=October 2016 |title=Psychosocial factors in medication adherence and diabetes self-management: Implications for research and practice |journal=The American Psychologist |volume=71 |issue=7 |pages=539–551 |doi=10.1037/a0040388 |pmc=5792162 |pmid=27690483}}</ref> For example, individuals with diabetes may find themselves faced with the need to self-monitor their BG levels, adhere to healthier diets and maintain exercise regimens regularly in order to maintain metabolic control and reduce the risk of developing cardiovascular problems. Barriers to adherence have been associated with key psychological mechanisms: knowledge of self-management, beliefs about the efficacy of treatment and self-efficacy/perceived control.<ref name=":1" /> Such mechanisms are inter-related, as one's thoughts (e.g. one's perception of diabetes, or one's appraisal of how helpful self-management is) is likely to relate to one's emotions (e.g. motivation to change), which in turn, affects one's self-efficacy (one's confidence in their ability to engage in a behaviour to achieve a desired outcome).<ref>{{cite journal |vauthors=Chew BH, Vos RC, Metzendorf MI, Scholten RJ, Rutten GE |date=September 2017 |title=Psychological interventions for diabetes-related distress in adults with type 2 diabetes mellitus |journal=The Cochrane Database of Systematic Reviews |volume=9 |issue=9 |pages=CD011469 |doi=10.1002/14651858.CD011469 |pmc=6483710 |pmid=28954185 |veditors=Chew BH}}</ref>

==== Encapsulation approach ====
[[Image:Bio-artificial pancreas with Islet Sheet technology.JPG|thumb|right|'''The Bio-artificial pancreas''': a cross section of [[tissue engineering|bio-engineered tissue]] with encapsulated [[islets of Langerhans|islet cells]] delivering [[endocrine]] [[pancreas#Function|hormones]] in response to [[glucose]]]]

A biological approach to the artificial pancreas is to implant [[tissue engineering|bioengineered tissue]] containing [[islets of Langerhans|islet cells]], which would secrete the amounts of insulin, [[amylin]] and glucagon needed in response to sensed glucose.

When islet cells have been transplanted via the [[Edmonton protocol]], insulin production (and glycemic control) was restored, but at the expense of continued [[immunosuppression]] drugs. [[Micro-encapsulation|Encapsulation]] of the islet cells in a protective coating has been developed to block the immune response to transplanted cells, which relieves the burden of immunosuppression and benefits the longevity of the transplant.<ref>[http://www.isletmedical.com/pages/define_methods.htm Cerco Medical: Science: Methods<!-- Bot generated title -->] {{webarchive|url=https://web.archive.org/web/20090115041618/http://www.isletmedical.com/pages/define_methods.htm |date=2009-01-15 }}</ref>

==== Stem cells ====
{{See also|Type 1 diabetes#Stem cells|Type 2 diabetes#Stem cells}}
Research is being done at several locations in which islet cells are developed from [[stem cell]]s.

Stem cell research has also been suggested as a potential avenue for a cure since it may permit regrowth of Islet cells which are genetically part of the treated individual, thus perhaps eliminating the need for immuno-suppressants.[48] This new method autologous nonmyeloablative hematopoietic stem cell transplantation was developed by a research team composed by Brazilian and American scientists (Dr. Julio Voltarelli, Dr. Carlos Eduardo Couri, Dr Richard Burt, and colleagues) and it was the first study to use stem cell therapy in human diabetes mellitus This was initially tested in mice and in 2007 there was the first publication of stem cell therapy to treat this form of diabetes.<ref name="pmid17426276">{{cite journal | vauthors = Voltarelli JC, Couri CE, Stracieri AB, Oliveira MC, Moraes DA, Pieroni F, Coutinho M, Malmegrim KC, Foss-Freitas MC, Simões BP, Foss MC, Squiers E, Burt RK | display-authors = 6 | title = Autologous nonmyeloablative hematopoietic stem cell transplantation in newly diagnosed type 1 diabetes mellitus | journal = JAMA | volume = 297 | issue = 14 | pages = 1568–1576 | date = April 2007 | pmid = 17426276 | doi = 10.1001/jama.297.14.1568 | doi-access = free }}</ref> Until 2009, there was 23 patients included and followed for a mean period of 29.8 months (ranging from 7 to 58 months). In the trial, severe immunosuppression with high doses of cyclophosphamide and anti-thymocyte globulin is used with the aim of "turning off" the immunologic system", and then autologous hematopoietic stem cells are reinfused to regenerate a new one. In summary it is a kind of "immunologic reset" that blocks the autoimmune attack against residual pancreatic insulin-producing cells. Until December 2009, 12 patients remained continuously insulin-free for periods ranging from 14 to 52 months and 8 patients became transiently insulin-free for periods ranging from 6 to 47 months. Of these last 8 patients, 2 became insulin-free again after the use of sitagliptin, a DPP-4 inhibitor approved only to treat type 2 diabetic patients and this is also the first study to document the use and complete insulin-independendce in humans with type 1 diabetes with this medication. In parallel with insulin suspension, indirect measures of endogenous insulin secretion revealed that it significantly increased in the whole group of patients, regardless the need of daily exogenous insulin use.<ref>{{cite journal | vauthors = Couri CE, Oliveira MC, Stracieri AB, Moraes DA, Pieroni F, Barros GM, Madeira MI, Malmegrim KC, Foss-Freitas MC, Simões BP, Martinez EZ, Foss MC, Burt RK, Voltarelli JC | display-authors = 6 | title = C-peptide levels and insulin independence following autologous nonmyeloablative hematopoietic stem cell transplantation in newly diagnosed type 1 diabetes mellitus | journal = JAMA | volume = 301 | issue = 15 | pages = 1573–1579 | date = April 2009 | pmid = 19366777 | doi = 10.1001/jama.2009.470 | doi-access = free }}</ref>

==== Gene therapy ====
[[File:Gene therapy.jpg|thumb|[[Gene therapy]]: Designing a [[viral vector]] to deliberately infect cells with [[DNA]] to carry on the viral production of [[insulin]] in response to the blood sugar level.]]

Technology for [[gene therapy]] is advancing rapidly such that there are multiple pathways possible to support endocrine function, with potential to practically cure diabetes.<ref>[http://www.niddk.nih.gov/fund/reports/gene_therapy_summ.htm Gene Therapy Approaches to Diabetes<!-- Bot generated title -->] {{webarchive|url=https://web.archive.org/web/20091029114009/http://www.niddk.nih.gov/fund/reports/gene_therapy_summ.htm |date=2009-10-29 }}</ref>
* Gene therapy can be used to '''manufacture insulin directly''': an oral medication, consisting of viral vectors containing the insulin sequence, is digested and delivers its genes to the upper intestines. Those intestinal cells will then behave like any viral infected cell, and will reproduce the insulin protein. The virus can be controlled to infect only the cells which respond to the presence of glucose, such that insulin is produced only in the presence of high glucose levels. Due to the limited numbers of vectors delivered, very few intestinal cells would actually be impacted and would die off naturally in a few days. Therefore, by varying the amount of oral medication used, the amount of insulin created by gene therapy can be increased or decreased as needed. As the insulin-producing intestinal cells die off, they are boosted by additional oral medications.<ref>[http://www.liebertonline.com/doi/pdf/10.1089/dia.2005.7.549?cookieSet=1 Mary Ann Liebert, Inc. <!-- Bot generated title -->]</ref>
* Gene therapy might eventually be used to '''cure the cause of beta cell destruction''', thereby curing the new diabetes patient before the beta cell destruction is complete and irreversible.<ref>[http://www.hopkinsbayview.org/healthcarenews06/060605diabetes.html hopkinsbayview.org]</ref>
* Gene therapy can be used to '''turn duodenum cells and duodenum adult stem cells into beta cells''' which produce insulin and amylin naturally. By delivering beta cell DNA to the intestine cells in the duodenum, a few intestine cells will turn into beta cells, and subsequently adult stem cells will develop into beta cells. This makes the supply of beta cells in the duodenum self-replenishing, and the beta cells will produce insulin in proportional response to carbohydrates consumed.<ref>[http://www.engeneinc.com/ Engene Inc<!-- Bot generated title -->]</ref>

==== Monoclonal antibodies ====
In November 2022 the FDA approved [[Teplizumab]] a [[monoclonal antibody]] drug which aims to delay type 1 diabetes by reprogramming the immune system to stop mistakenly attacking pancreatic cells.<ref name="Stages of Type 1 Diabetes">{{cite journal |last1=American Diabetes Association Professional Practice Committee |date=1 January 2022 |title=2. Classification and Diagnosis of Diabetes: Standards of Medical Care in Diabetes—2022 |url=https://diabetesjournals.org/care/article/45/Supplement_1/S17/138925/2-Classification-and-Diagnosis-of-Diabetes |journal=Diabetes Care |volume=45 |issue=45 |pages=S17–S38 |doi=10.2337/dc22-S002 |pmid=34964875 |s2cid=245451959 |access-date=17 November 2022|doi-access=free }}</ref><ref>{{Cite news |date=2022-11-18 |title=Game-changing type 1 diabetes drug approved in US |language=en-GB |work=BBC News |url=https://www.bbc.com/news/health-63663338 |access-date=2022-11-20}}</ref>

===Type 2 diabetes===
Type&nbsp;2 diabetes is usually first treated by increasing physical activity, and eliminating [[saturated fat]] and reducing [[sugar]] and [[carbohydrate]] intake with a goal of [[weight loss|losing weight]]. These can restore insulin sensitivity even when the weight loss is modest, for example around 5&nbsp;kg (10 to 15&nbsp;lb), most especially when it is in abdominal fat deposits. Diets that are very low in saturated fats have been claimed to reverse insulin resistance.<ref name="Barnard 2007">{{cite book | vauthors = Barnard N |year=2007 |chapter=13 |title=Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs |publisher=Rodale/Holtzbrinck Publishers |location=New York, NY |isbn=978-1-59486-528-2 |chapter-url-access=registration |chapter-url=https://archive.org/details/drnealbarnardspr00barn |url-access=registration |url=https://archive.org/details/drnealbarnardspr00barn }}</ref><ref name=pmid19386029>{{cite journal | vauthors = Barnard ND, Katcher HI, Jenkins DJ, Cohen J, Turner-McGrievy G | title = Vegetarian and vegan diets in type 2 diabetes management | journal = Nutrition Reviews | volume = 67 | issue = 5 | pages = 255–263 | date = May 2009 | pmid = 19386029 | doi = 10.1111/j.1753-4887.2009.00198.x | s2cid = 1662675 }}</ref>

Cognitive Behavioural Therapy is an effective intervention for improving adherence to medication, depression and glycaemic control, with enduring and clinically meaningful benefits for diabetes self-management and glycaemic control in adults with type 2 diabetes and comorbid depression.<ref name="Safren, S. 2014"/>

[[Testosterone replacement therapy]] may improve glucose tolerance and insulin sensitivity in diabetic hypogonadal men. The mechanisms by which [[testosterone]] decreases [[insulin resistance]] is under study.<ref name=pmid18772488>{{cite journal | vauthors = Traish AM, Saad F, Guay A | title = The dark side of testosterone deficiency: II. Type 2 diabetes and insulin resistance | journal = Journal of Andrology | volume = 30 | issue = 1 | pages = 23–32 | year = 2009 | pmid = 18772488 | doi = 10.2164/jandrol.108.005751 | s2cid = 29463129 }}</ref> Moreover, testosterone may have a protective effect on pancreatic beta cells, which is possibly exerted by androgen-receptor-mediated mechanisms and influence of inflammatory cytokines.<ref>{{cite journal | vauthors = Zitzmann M | title = Testosterone deficiency, insulin resistance and the metabolic syndrome | journal = Nature Reviews. Endocrinology | volume = 5 | issue = 12 | pages = 673–681 | date = December 2009 | pmid = 19859074 | doi = 10.1038/nrendo.2009.212 | s2cid = 22307175 }}</ref>

According to a 2002 paper, it has been suggested that a type of [[gastric bypass surgery]] may normalize blood glucose levels in 80–100% of severely obese patients with diabetes. The precise causal mechanisms are being intensively researched; its results may not simply be attributable to weight loss, as the improvement in blood sugars seems to precede any change in body mass. This approach may become a treatment for some people with type&nbsp;2 diabetes, but has not yet been studied in prospective clinical trials.<ref name=pmid12409659>{{cite journal | vauthors = Rubino F, Gagner M | title = Potential of surgery for curing type 2 diabetes mellitus | journal = Annals of Surgery | volume = 236 | issue = 5 | pages = 554–559 | date = November 2002 | pmid = 12409659 | pmc = 1422611 | doi = 10.1097/00000658-200211000-00003 }}</ref> This surgery may have the additional benefit of reducing the death rate from all causes by up to 40% in severely obese people.<ref name=pmid17715409>{{cite journal | vauthors = Adams TD, Gress RE, Smith SC, Halverson RC, Simper SC, Rosamond WD, Lamonte MJ, Stroup AM, Hunt SC | display-authors = 6 | title = Long-term mortality after gastric bypass surgery | journal = The New England Journal of Medicine | volume = 357 | issue = 8 | pages = 753–761 | date = August 2007 | pmid = 17715409 | doi = 10.1056/NEJMoa066603 | s2cid = 8710295 | doi-access = free }}</ref> A small number of normal to moderately obese patients with type&nbsp;2 diabetes have successfully undergone similar operations.<ref name=pmid17386401>{{cite journal | vauthors = Cohen RV, Schiavon CA, Pinheiro JS, Correa JL, Rubino F | title = Duodenal-jejunal bypass for the treatment of type 2 diabetes in patients with body mass index of 22–34 kg/m2: a report of 2 cases | journal = Surgery for Obesity and Related Diseases | volume = 3 | issue = 2 | pages = 195–197 | year = 2007 | pmid = 17386401 | doi = 10.1016/j.soard.2007.01.009 }}</ref><ref name="NS">{{cite journal | vauthors = Vasonconcelos A |date = September 2007 |title=Could type&nbsp;2 diabetes be reversed using surgery? |journal=[[New Scientist]] |issue=2619 |pages=11–13 |url=https://www.newscientist.com/channel/health/mg19526193.100-could-type-2-diabetes-be-reversed-using-surgery.html |access-date=26 September 2007}}</ref>


As diabetes management is affected by an individual's emotional and cognitive state, there has been evidence suggesting the self-management of diabetes is negatively affected by diabetes-related distress and depression.<ref>{{cite journal |vauthors=Lustman PJ, Anderson RJ, Freedland KE, de Groot M, Carney RM, Clouse RE |date=July 2000 |title=Depression and poor glycemic control: a meta-analytic review of the literature |journal=Diabetes Care |volume=23 |issue=7 |pages=934–942 |doi=10.2337/diacare.23.7.934 |pmid=10895843 |doi-access=free}}</ref> There is growing evidence that there is higher levels of clinical depression in patients with diabetes compared to the non-diabetic population.<ref name="pmid30273857">{{cite journal |vauthors=Hussain S, Habib A, Singh A, Akhtar M, Najmi AK |date=December 2018 |title=Prevalence of depression among type 2 diabetes mellitus patients in India: A meta-analysis |journal=Psychiatry Research |volume=270 |issue= |pages=264–273 |doi=10.1016/j.psychres.2018.09.037 |pmid=30273857 |s2cid=52919905}}</ref><ref>{{cite journal |vauthors=Ali S, Stone MA, Peters JL, Davies MJ, Khunti K |date=November 2006 |title=The prevalence of co-morbid depression in adults with Type 2 diabetes: a systematic review and meta-analysis |journal=Diabetic Medicine |volume=23 |issue=11 |pages=1165–1173 |doi=10.1111/j.1464-5491.2006.01943.x |pmid=17054590 |s2cid=25685073}}</ref> Depression in individuals with diabetes has been found to be associated with poorer self-management of symptoms.<ref>{{cite journal |vauthors=Gonzalez JS, Peyrot M, McCarl LA, Collins EM, Serpa L, Mimiaga MJ, Safren SA |date=December 2008 |title=Depression and diabetes treatment nonadherence: a meta-analysis |journal=Diabetes Care |volume=31 |issue=12 |pages=2398–2403 |doi=10.2337/dc08-1341 |pmc=2584202 |pmid=19033420}}</ref> This suggests that it may be important to target mood in treatment. In the case of children and young people, especially if they are socially disadvantaged, research suggests that it is important that healthcare providers listen to and discuss their feelings and life situation to help them engage with diabetes services and self-management.<ref>{{Cite journal |date=2022-03-15 |title=Why don't children and young people engage with diabetes services? |url=https://evidence.nihr.ac.uk/alert/why-dont-young-people-engage-with-diabetes-services/ |journal=NIHR Evidence |type=Plain English summary |language=en |publisher=National Institute for Health and Care Research |doi=10.3310/alert_49448 |s2cid=247483863}}</ref><ref>{{cite journal |vauthors=Sharpe D, Rajabi M, Harden A, Moodambail AR, Hakeem V |date=October 2021 |title=Supporting disengaged children and young people living with diabetes to self-care: a qualitative study in a socially disadvantaged and ethnically diverse urban area |journal=BMJ Open |volume=11 |issue=10 |pages=e046989 |doi=10.1136/bmjopen-2020-046989 |pmc=8515452 |pmid=34645656}}</ref>
[[MODY]] is a rare genetic form of diabetes, often mistaken for Type 1 or Type 2. The medical management is variable and depends on each individual case.<ref>{{Cite journal| vauthors = Elkholy S, Lardhi AA |date=2015-05-01|title=Do we need to test for maturity onset diabetes of the young among newly diagnosed diabetics in Saudi Arabia?|journal=International Journal of Diabetes Mellitus|volume=3|issue=1|pages=51–56|doi=10.1016/j.ijdm.2011.01.006|doi-access=free}}</ref>


To this end, treatment programs such as the Cognitive Behavioural Therapy - Adherence and Depression program (CBT-AD)<ref name=":0" /> have been developed to target the psychological mechanisms underpinning adherence. By working on increasing motivation and challenging maladaptive illness perceptions, programs such as CBT-AD aim to enhance self-efficacy and improve diabetes-related distress and one's overall quality of life.<ref name="Safren, S. 2014">{{cite journal |display-authors=6 |vauthors=Safren SA, Gonzalez JS, Wexler DJ, Psaros C, Delahanty LM, Blashill AJ, Margolina AI, Cagliero E |year=2014 |title=A randomized controlled trial of cognitive behavioral therapy for adherence and depression (CBT-AD) in patients with uncontrolled type 2 diabetes |journal=Diabetes Care |volume=37 |issue=3 |pages=625–633 |doi=10.2337/dc13-0816 |pmc=3931377 |pmid=24170758}}</ref>
Several immunosuppressive drugs targeting the chronic inflammation in type 2 diabetes have been tested.<ref name="pmid35533739">{{cite journal | vauthors = Mikkelsen RR, Hundahl MP, Torp CK, Rodríguez-Carrio J, Kjolby M, Bruun JM, Kragstrup TW | title = Immunomodulatory and immunosuppressive therapies in cardiovascular disease and type 2 diabetes mellitus: A bedside-to-bench approach | journal = Eur J Pharmacol | year = 2022 | volume = 925 | page = 174998 | pmid = 35533739 | doi = 10.1016/j.ejphar.2022.174998 | s2cid = 248589827 | doi-access = free }}</ref>


== See also ==
== See also ==

Latest revision as of 00:15, 20 November 2024

The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible.[1] If diabetes is not well controlled, further challenges to health may occur.[1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days.[2] Glucose can also be measured by analysis of a routine blood sample.[2] Usually, people are recommended to control diet, exercise, and maintain a healthy weight, although some people may need medications to control their blood sugar levels. Other goals of diabetes management are to prevent or treat complications that can result from the disease itself and from its treatment.[3]

Description

[edit]

Diabetes is a chronic disease and it is important to have control of the diabetes as it can cause many complications. Diabetes can cause acute problems such as too low (hypoglycemia) or high blood sugar (hyperglycemia). Diabetes affects the blood vessels in the body, such as capillaries and arteries, which are the routes blood take to deliver nutrients and oxygen to the organs in the body.[4] By affecting the blood flow, diabetes increases the risk of other conditions such as strokes and heart disease (heart attacks).[2] Diabetes also affects small blood vessels, such as capillaries, in organs such as the eyes and the kidneys to cause diabetic retinopathy and diabetic nephropathy, respectively.[4]

Therefore, it becomes important to lower the sugar levels in the body in addition to control other risk factors that also contribute to the major complications such as smoking, alcohol use, excessive weight, high blood pressure, and high cholesterol.[1] Often, the recommended treatment is a combination of lifestyle changes such as increasing exercise and healthy eating, along with medications to help control the BG levels in the long term.[2] In addition to management of the diabetes, patients are recommended to have routine follow up with specialist to manage possible common complications due to the diabetes such as foot ulcers, vision changes, and hearing loss.[5]

Measurement

[edit]

There are several methods in which blood sugar is measured including with a glucose meter, continuous glucose monitor and routine bloodwork.

Image 1: Picture of healthcare worker using lancet to get blood sample from patient.

The glucose meter (as seen in image 2) is a common a simple method in which glucose levels can be measured at home or in a clinical setting and is usually done several times per day. The test works by taking a small blood sample of blood using a lancet (a sterile pointed needle) to prick a finger (Image 1). The blood droplet is usually collected at the bottom of a test strip, while the other end is inserted in the glucose meter.[6] The drop of blood is drawn into the meter and can directly measure the glucose in the sample. The units of blood sugar level from a glucose meter, with the result either in mg/dL (milligrams per deciliter in the US) or mmol/L (millimoles per liter in Canada and Eastern

Image 2: A modern portable BG meter (OneTouch Ultra), displaying a reading of 5.4 mmol/L (98 mg/dL).

Europe) of blood.[7] Control of diabetes may be improved by patients using home glucose meters to regularly measure their glucose levels.[8]

An image of a continuous glucose monitor attached on the skin

Continuous glucose monitors are another method to measure BG levels. A CGM is a device that sits on the surface of the skin and measures the amount of glucose between the cells with a probe. The device does not directly measure the blood sugar but calculates it based on the sample of the measurements it takes from the probe.[7] The device will report the glucose level continuously and usually it has an alarm that will alert patients if the glucose level is too high or low.[7] The device also is able to graph the glucose readings over the time the sensor was in use and is very useful for adjusting treatment.[7]

In addition to the above tests, glucose can be measured on routine labs. One common test ordered by healthcare providers is a Basic Metabolic Panel (BMP) which is a blood test that looks at several different substances in the body, including BG.[9] People are told to fast for 8 hours before drawing the labs so that the provider can see the fasting glucose level.[2] The normal level for fasting blood sugar in non-diabetic patients is 70 to 99 mg/dL (3.9 and 5.5 mmol/L).

Another useful test that has usually done in a laboratory is the measurement of blood HbA1c (hemoglobin A1c) levels. In the blood, there is a molecule called hemoglobin which carries oxygen to the cells. Glucose can attach itself to this molecule and if the BG is consistently high, the value of the A1c will go up. This test, unlike the other tests, is measured as a percentage because the test measure the proportion of all the hemoglobin that has glucose attached.[2][10] This test measures the average amount of diabetic control over a period of about 3 months.[10] In non-diabetic people, the HbA1c level ranges from 4.0 to 5.7%.[10] Regular 6 monthly laboratory testing of HbA1c (glycated hemoglobin) provides some assurance of long-term control and allows the adjustment of the patient's routine medication dosages in such cases.

Optimal management of diabetes involves people measuring and recording their own BG levels. By keeping a diary of their own BG measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes. For people on insulin, involvement is important in achieving effective dosing and timing.

Glycemic control

[edit]

Glycemic control is a medical term referring to the typical levels of BG in a person with diabetes mellitus. Much evidence suggests that many of the long-term complications of diabetes, result from many years of hyperglycemia (elevated levels of glucose in the blood).[11]

"Perfect glycemic control" would mean that glucose levels were always normal (70–130 mg/dL or 3.9–7.2 mmol/L) and indistinguishable from a person without diabetes. Good glycemic control, in the sense of a "target" for treatment, has become an important goal of diabetes care. Poor glycemic control refers to persistently (over several months) elevated BG in the 200 to 500 mg/dL (11–28 mmol/L). This is also measured by Hb A1c levels, which may range from greater than 9%.

Goals

[edit]

They are suggested in clinical practice guidelines released by various national and international diabetes organizations.[12][13]

The targets are:

  • HbA1c of less than 6% or 7.0% if they are achievable without significant hypoglycemia[14][15]
  • Preprandial (before eating) BG: 3.9 to 7.2 mmol/L (70 to 130 mg/dL)[14]
  • 2-hour postprandial (after eating) BG: <10 mmol/L (<180 mg/dL)[14]

Goals should be individualized based on:[14]

In older patients, clinical practice guidelines by the American Geriatrics Society recommend, in frail patients who have a life expectancy of less than 5 years, a target a Hb A1c of 8% is appropriate as the risk of very low blood sugar outweighs the long term benefits of a lower A1c.[16]

Studies have been done to compare the effects of tight vs. conventional, or more relaxed, glycemic control in type 2 diabetics. It shows than to demonstrate a difference in all-cause cardiovascular death, non-fatal stroke, or limb amputation, but decreased the risk of nonfatal heart attack by 15%.[17] Additionally, tight glucose control decreased the risk of progression of kidney, nerve and eye complications, but increased the risk of hypoglycemia.[17]

Lifestyle modification

[edit]

Diet

[edit]

There are many diets that are effective at managing diabetes and it is important that patients understand that there is no one diet that all patients should use.[18] Some diets that have commonly been used successfully in diabetes management and help with weight loss include Mediterranean, vegetarian, low carb or carb-controlled.[18] It is recommended that patients choose a diet that the patient can adhere to in the long run as a diet that is very ideal is impractical if the patient has trouble following it.[18]

A regular diet that has reduced variability in carbohydrates is an important factor in producing normal blood sugars. Patients with diabetes should eat preferably a balanced and healthy diet. Meals should consist of half a plate of non-starchy vegetables, 1/4 plate of lean protein, and 1/4 plate of starch/grain.[18] Patients should avoid excess simple carbs or added fat (such as butter, salad dressing) and instead eat complex carbohydrates such as whole grains.[1] In the long term, it is helpful to eat a consistent diet and amount of carbohydrate to make blood sugar management easier.[19] It is important for patients to eat 3 meals a day as well in order to reduce the chances of hypoglycemia, especially with patients that take insulin.[1]

There is a lack of evidence of the usefulness of low-carbohydrate dieting for people with type 1 diabetes(T1D).[20] Although for certain individuals it may be feasible to follow a low-carbohydrate regime combined with carefully managed insulin dosing, this is hard to maintain and there are concerns about potential adverse health effects caused by the diet.[20] In general people with T1D are advised to follow an individualized eating plan rather than a pre-decided one.[20]

Exercise

[edit]

Along with diet, exercise is also important for the management of diabetes.[21] Not only does exercising regularly help manage blood sugar levels and weight, it helps reduce the risk of heart attack and stroke, reduces cholesterol levels, reduces risk of diabetes related complications, increases the effect of insulin, provides a boost in energy levels, helps reduce stress, and contributes to positive self-esteem.[22] By exercising, the body becomes more sensitive to insulin, allowing for better absorption of glucose by the muscle cells, for up to 24 hours after exercise.[23] Therefore, an ongoing exercise program is required to maintain the health benefits associated with exercising.[24]

In patients with type 2 diabetes (T2D), the combination of aerobic (cardio) exercise and strength training, as recommended by the American Diabetes Association (ADA) guidelines, is the most effective when it comes to controlling glucose and cholesterol.[25] Aerobic exercise has been shown to largely improve HbA1c, and contributes to weight loss and the enhanced regulation of cholesterol and lipoproteins.[24] This may be any form of continuous exercise that elevates breathing and heart rate such as walking, swimming, or dancing.[26] During the last 20 years, resistance training has gained considerable recognition as an optimal form of exercise for patients with type two diabetes.[24] By building muscle strength, strength training was linked to a 10% to 15% increase in strength, Bone Mineral Density, insulin sensitivity, muscle mass and decrease in blood pressure.[24]

Several studies have made it clear that exercise helps with blood sugar control and has shown to lower HbA1c levels by approximately 0.6% in patients with T2D. The ADA recommends 150 minutes of moderate to vigorous aerobic exercise a week spread over 3 to 7 days with no more than 2 day break between days. Moreover, patients should also pair the aerobic exercise with 2 to 3 nonconsecutive sessions of strength training.

In T1D, there also have been studies that show that, in children and adolescent, there is an association between exercise and lower HB A1c.[27] Furthermore, studies have shown that the longer the length of the exercise program, there is a further reduction in the HB A1c and patients have less insulin requirements.[27] Although the population of these studies are limited to patients under the age of 18, exercise is beneficial in managing diabetes, whether its type 1 or 2.[2] There are many benefits of exercise such as a decreased risk of cardiovascular diseases, including blood pressure, lipid profiles, body composition and insulin sensitivity.[28]

Weight Loss

[edit]
Image of waist circumference, comparing a normal weight to an overweight and obese individual.

In addition to diet and exercise, weight loss is an important tool to help with diabetes management. T2D is often associated with obesity and increased abdominal circumference.[29] Often patients who are at risk of diabetes may be able to reverse their progression to T2D with weight loss as well.[29] Weight loss can help reduce the risk of further complications, other health related problems, and helps improve the effects of insulin on the body.[29][30] Weight loss helps reduce the destruction of the beta cells, which produce insulin in the body, as well.[29]

It is recommended for patients who have been diagnosed with T2D who are overweight or obese to lose at least 5% of their weight and maintain the weight loss. There have been studies that have demonstrated that by losing about 5 to 10% of their weight at diagnosis, there is a reduction in heart disease risk factors, lowered Hb A1c, less diabetes medications, lower cholesterol and improved fitness.[29] Additionally, patients who lose more weight are better off in the long run.[29]

Common strategies to help reduce weight many include lifestyle measures such as diet and exercise, behavioral therapy, pharmacologic interventions, and surgery. The goal of weight loss and method for achievement should be individualized based on the patient's desires and motivation.[29] It is important for providers to help maintain patient motivation to lose weight. Additionally, some medications that reduce blood sugars such as insulin may initially cause weight gain due to the increased conversion of blood sugar to stored forms such as fat.[29] Therefore, in patients with diabetes, providers may try other medications that lower blood sugar but not cause as much weight gain.[29]

Medications

[edit]

There are several medications classes that are commonly used to control blood sugar levels in patients with diabetes. Most of the medications used are either oral or injected.[1] In patients with T1D, insulin is require because the body no longer produces insulin.[2] In patients with T2D, management is largely more variable as lifestyle changes can have a significant impact. However, medications may be added to further help control BG levels if the lifestyle changes are not effectively controlling the condition. Unlike type 1 diabetic patients, patients with T2D can still produce insulin, so usually these patients take oral medications first before requiring insulin for diabetic control.[2]

Patient education[31] and compliance with treatment is very important in managing the disease. Improper use of medications and insulin can be very dangerous causing hypo- or hyper-glycemic episodes.

Insulin

[edit]
Insulin pen used to administer insulin

Insulin is the hormone that is made by the body that controls the cell intake of glucose. Normally, the pancreas produces insulin in response to high glucose levels in the body to bring the BG levels down. For type 1 diabetics, there will always be a need for insulin injections throughout their life, as the pancreatic beta cells of a type 1 diabetic are not capable of producing sufficient insulin.[32] Insulin can not be taken orally because insulin is a hormone and is destroyed by the digestive track. Insulin can be injected by several methods, including a hypodermic needle, jet injector, or insulin pump. There is also inhaled insulin that can be used in adults with diabetes.[33]

There are several types of insulin that are commonly used in medical practice, with varying times of onset and duration of action.[32]

- Rapid acting (i.e. insulin lispro) with onset in 15 minutes and duration of about 4 hrs.

- Short acting (i.e. regular insulin) with onset in 30 minutes and duration of about 6 hrs.

- Intermediate acting (i.e NPH insulin) with onset in 2 hours and duration of about 14 hrs.

- Long acting (i.e. detemir) with onset in 1 hr. and duration of about 24 hrs.

- Premixed which are usually combinations of short and long acting insulin.

Insulin is usually taken several times per day in patients who require it to control their diabetes.[32] Often patients usually take long acting insulin once a day and then take insulin before meals. The time of onset of the insulin determines how far in advance patients should take the insulin before they eat.[32]

Insulin therapy requires close monitoring and a great deal of patient education, as improper administration is quite dangerous. Insulin can easily cause hypoglycemia if the patient does not eat after administering insulin or accidentally had too much insulin.[32] A previously satisfactory dosing may be too much if less food is consumed causing hypoglycemia.[32] Exercise decreases insulin requirements as exercise increases glucose uptake by body cells whose glucose is controlled by the insulin.[21]

Insulin therapy creates risk because of the inability to continuously know a person's BG level and adjust insulin infusion appropriately. New advances in technology have overcome much of this problem. Small, portable insulin infusion pumps are available from several manufacturers. They allow a continuous infusion of small amounts of insulin to be delivered through the skin around the clock, plus the ability to give bolus doses when a person eats or has elevated BG levels. This is very similar to how the pancreas works, but these pumps lack a continuous "feed-back" mechanism. Thus, the user is still at risk of giving too much or too little insulin unless BG measurements are made.

Oral Medications

[edit]

Metformin

[edit]

One of the most common drugs used in T2D, metformin is the drug of choice to help patients lower their blood sugar levels. Metformin is an example of a class of medicine called biguanides.[34] The medication works by reducing the new creation of glucose from the liver and by reducing absorption of sugar from food.[34] In addition, the medication also works to help increase the effects of insulin on muscle cells, which take in glucose.[35] The medicine is not used for T1D as these patients do not produce any insulin and metformin relies on some insulin production in order to be effective.[34] There are several preparations of the medication such as tablets, extend release tablets, and liquid suspensions. Metformin is usually started as 500 to 1000 mg tablets twice a day by mouth (PO), usually with meals.[34] If taking the extended release tablets, they should be always swallowed whole as cutting the tablet will cause faster release of the medication.[34] The medication most commonly may cause stomach upset and symptoms such as diarrhea but in general is well tolerated and has a relatively low chance of causing hypoglycemia.[35] One rare (about 1% chance) but serious side affect of metformin is that it can cause lactic acidosis, usually in patients with poor kidney function.[35] Sometimes, practitioners will slowly increase the dose of the medication to help with tolerance to the medication.

Sulfonylureas

[edit]

Another commonly used class of medications with T2D are sulfonylureas. This class of medicine increases the release of insulin from the beta cells in the pancreas. The medication can not be used in patients with T1D, as they do not have functioning beta cells and can not produce insulin.[35] Some common example of a sulfonylurea is glipizide, glyburide, glimepiride and gliclazide. Depending on the medication, there are different size tablets but in general, the sizes range from about 1 mg to 10 mg. Usually the tablet is taken about 30 minutes before a meal and can be either once or twice a day. The most common adverse effects of the medication are lightheadedness and stomach irritation.[35] Sulfonylureas have a greater risk of hypoglycemia but the risk is still only around 3% of patients who use them.[35] In patients who have a greater risk of low sugar, such as in the elderly and patients with kidney disease, the starting dose can be as low as 0.5 mg.

GLP-1 agonists

[edit]

Another popular medication that is used in T2D management are glucagon like peptide 1 (GLP-1) agonists. This class of medication works by mimicking a hormone called glucagon-like peptide which has many effects in the body.[36] One effect of the hormone is that it helps time the release of insulin when patients eat and the BG rises.[37] In addition, it can significantly increase the amount of insulin release as well.[38] Lastly, the medication also slows down the movement of food through the digestive tract and can increase feeling of fullness while eating, decreasing appetite and weight.[37] These drugs are very effective at controlling T2D and reducing risk of heart attacks, strokes, and other complications due to diabetes. In addition, patients usually lose weight and have improved blood pressure and cholesterol.[36] Common names of these medications include semaglutide (Ozempic and Wegovy), liraglutide (Victoza, Saxenda), and dulaglutide (Trulicity).[36] These medications must be injected and are usually injected in the upper arm, thighs or stomach areas.[37] They are usually given once a week but some of the medication can be as frequent as twice daily.[36] The dose is usually started low and tapered gradually. Some of the common side effects of the medication is nausea, vomiting and diarrhea. Patients with a family history of medullary thyroid cancer or Multiple Endocrine Neoplasia type 2 should not be prescribed the drug may increase the risk of developing cancer.[37]

Surgery

[edit]

While weight loss is clearly beneficial in improving glycemic control in patients with diabetes type 2,[39] maintaining significant weight loss can be a very difficult thing to do. In diabetic people who have a body mass index of 35 or higher, and who have been unable to lose weight otherwise, bariatric surgery offers a viable option to help achieve that goal. In 2018 a Patient-Centered Outcomes Research Institute funded study was published which analyzed the effects of three common types of bariatric surgery on sustained weight loss and long-lasting glycemic control in patients with diabetes type 2.[40] The results of this study demonstrated that, five years after bariatric surgery, there was meaningfully significant weight loss in a large majority of patients. In addition, and more importantly, this study showed that, in type 2 diabetic patients with a body mass index of 35 or higher, bariatric surgery has the potential to lead to complete remission of diabetes in as many as 40% of those people who have the procedure.[41] Like any operation, bariatric surgery is not without risks and complications, and those risks need to weighed against the potential benefits in anyone considering going through with such a procedure.

Additional Monitoring

[edit]

Foot checking

[edit]

Monitoring a person's feet can help in predicting the likelihood of developing diabetic foot ulcers. A common method for this is using a special thermometer to look for spots on the foot that have higher temperature which indicate the possibility of an ulcer developing.[42] At the same time there is no strong scientific evidence supporting the effectiveness of at-home foot temperature monitoring.[43]

The current guideline in the United Kingdom recommends collecting 8-10 pieces of information for predicting the development of foot ulcers.[44] A simpler method proposed by researchers provides a more detailed risk score based on three pieces of information (insensitivity, foot pulse, previous history of ulcers or amputation). This method is not meant to replace people regularly checking their own feet but complement it.[42][45]

Dental care

[edit]

High BG in diabetic people is a risk factor for developing gum and tooth problems. Diabetic patients have greater chances of developing oral health problems such as tooth decay, saliva production dysfunction, fungal infections, and periodontal disease[46] Diabetic people tend to experience more severe periodontitis because diabetes lowers the ability to resist infection and also slows healing.[47] In turn, the chronic infection from periodontal disease can make it worse to control the diabetes, leading to worsening of diabetic complications.[48] The oral problems in persons with diabetes can be prevented with a good control of the blood sugar levels, regular check-ups with their dental provider, and good oral hygiene. Looking for early signs of gum disease (redness, swelling, bleeding gums) and informing the dentist about them is also helpful in preventing further complications. Quitting smoking is recommended to avoid serious diabetes complications and oral diseases. By maintaining a good oral status, diabetic persons prevent losing their teeth as a result of various periodontal conditions.

Digital tools

[edit]

Electronic health records

[edit]

Sharing their electronic health records with people who have T2D helps them to reduce their blood sugar levels. It is a way of helping people understand their own health condition and involving them actively in its management.[49][50]

m-health monitoring applications

[edit]

The widespread use of smartphones has turned mobile applications (apps) into a popular means of the usage of all forms of software.[51] The number of health-related apps accessible in the App Store and Google Play is approximately 100,000, and among these apps, the ones related to diabetes are the highest in number. Conducting regular self-management tasks such as medication and insulin intake, blood sugar checkup, diet observance, and physical exercise are really demanding.[52] This is why the use of diabetes-related apps for the purposes of recording diet and medication intake or BG level is promising to improve the health condition for the patients.

Complexities

[edit]
Daily glucose and insulin cycle

The main complexities stem from the nature of the feedback loop of glucose in the blood stream.

  • The glucose cycle is a system which is affected by two factors: entry of glucose into the bloodstream and also blood levels of insulin to control its transport out of the bloodstream
  • As a system, it is sensitive to diet and exercise
  • It is affected by the need for patient anticipation due to the complicating effects of time delays between any activity and the respective impact on the glucose
  • Management is highly intrusive, and compliance is an issue, since it relies upon user lifestyle change and often upon regular sampling and measuring of BG levels, multiple times a day in many cases
  • It changes as people grow and develop
  • It is highly individual

As diabetes is a prime risk factor for cardiovascular disease, controlling other risk factors which may give rise to secondary conditions, as well as the diabetes itself, is one of the facets of diabetes management. Checking cholesterol, LDL, HDL and triglyceride levels may indicate hyperlipoproteinemia, which may warrant treatment with hypolipidemic drugs. Checking the blood pressure and keeping it within strict limits (using diet and antihypertensive treatment) protects against the retinal, renal and cardiovascular complications of diabetes. Regular follow-up by a podiatrist or other foot health specialists is encouraged to prevent the development of diabetic foot. Annual eye exams are suggested to monitor for progression of diabetic retinopathy.[53]

Hypoglycemia

[edit]

Levels which are significantly above or below this range are problematic and can in some cases be dangerous. A level of <70 mg/dL (<3.8 mmol/L) is usually described as a hypoglycemic attack (low blood sugar). Most diabetics know when their hypoglycemic and usually are able to eat food or drink something sweet to raise their levels. Intensive efforts to achieve blood sugar levels close to normal have been shown to triple the risk of the most severe form of hypoglycemia, in which the patient requires assistance from by-standers in order to treat the episode.[54] Among intensively controlled type 1 diabetics, 55% of episodes of severe hypoglycemia occur during sleep, and 6% of all deaths in diabetics under the age of 40 are from hypoglycemia at night.[55]

Paramedics in Southern California attend a diabetic man who lost effective control of his vehicle due to low blood sugar (hypoglycemia) and drove it over the curb and into the water main and backflow valve in front of this industrial building. He was not injured, but required emergency intravenous glucose.

Hypoglycemia can be problematic if it occurs while driving as it can affect a person's thinking process, coordination, and state of consciousness.[56][57] Some patients are more prone to hypoglycemia as they have reported fewer warning symptoms, and their body released less epinephrine (a hormone that helps raise BG).[58] Additionally, individuals with a history of hypoglycemia-related driving mishaps appear to use sugar at a faster rate.[59] These findings indicate that although anyone with T1D may be at some risk of experiencing hypoglycemia while driving, there is a subgroup of T1D drivers who are more vulnerable to such events.

It is recommended that drivers with T1D with a history of driving mishaps should never drive when their blood sugar is less than 70 mg/dL (3.9 mmol/L). Instead, these drivers are advised to treat hypoglycemia and delay driving until their BG is above 90 mg/dL (5 mmol/L).[58] Such drivers should also learn as much as possible about what causes their hypoglycemia, and use this information to avoid future hypoglycemia while driving.

Hyperglycemia

[edit]

A patient is considered to have hyperglycemia (high glucose) if the patient has a sugar level of greater than 230–270 mg/dL (13–15 mmol/L). Sometimes patient may be temporarily hypoglycemic under certain conditions (e.g. not eating regularly, or after strenuous exercise). Patients should closely monitor their sugar levels to ensure that they reduce rather than continue to remain high. High blood sugar levels are not as easy to detect as hypoglycemia and usually happens over a period of days rather than hours or minutes. If left untreated, this can result in diabetic coma and death.

Prolonged and elevated levels of glucose in the blood, which is left unchecked and untreated, will, over time, result in serious diabetic complications in those susceptible and sometimes even death. There is currently no way of testing for susceptibility to complications. Diabetics are therefore recommended to check their blood sugar levels either daily or every few days. There is also diabetes management software available from blood testing manufacturers which can display results and trends over time.

Medication nonadherence

[edit]

Because many patients with diabetes have two or more comorbidities, they often require multiple medications. The prevalence of medication nonadherence is high among patients with chronic conditions, such as diabetes, and nonadherence is associated with public health issues and higher health care costs. One reason for nonadherence is the cost of medications. Being able to detect cost-related nonadherence is important for health care professionals, because this can lead to strategies to assist patients with problems paying for their medications. Some of these strategies are use of generic drugs or therapeutic alternatives, substituting a prescription drug with an over-the-counter medication, and pill-splitting. Interventions to improve adherence can achieve reductions in diabetes morbidity and mortality, as well as significant cost savings to the health care system.[60] Smartphone apps have been found to improve self-management and health outcomes in people with diabetes through functions such as specific reminder alarms,[61] while working with mental health professionals has also been found to help people with diabetes develop the skills to manage their medications and challenges of self-management effectively.[62]

Psychological mechanisms and adherence

[edit]

As self-management of diabetes typically involves lifestyle modifications, adherence may pose a significant self-management burden on many individuals.[63] For example, individuals with diabetes may find themselves faced with the need to self-monitor their BG levels, adhere to healthier diets and maintain exercise regimens regularly in order to maintain metabolic control and reduce the risk of developing cardiovascular problems. Barriers to adherence have been associated with key psychological mechanisms: knowledge of self-management, beliefs about the efficacy of treatment and self-efficacy/perceived control.[63] Such mechanisms are inter-related, as one's thoughts (e.g. one's perception of diabetes, or one's appraisal of how helpful self-management is) is likely to relate to one's emotions (e.g. motivation to change), which in turn, affects one's self-efficacy (one's confidence in their ability to engage in a behaviour to achieve a desired outcome).[64]

As diabetes management is affected by an individual's emotional and cognitive state, there has been evidence suggesting the self-management of diabetes is negatively affected by diabetes-related distress and depression.[65] There is growing evidence that there is higher levels of clinical depression in patients with diabetes compared to the non-diabetic population.[66][67] Depression in individuals with diabetes has been found to be associated with poorer self-management of symptoms.[68] This suggests that it may be important to target mood in treatment. In the case of children and young people, especially if they are socially disadvantaged, research suggests that it is important that healthcare providers listen to and discuss their feelings and life situation to help them engage with diabetes services and self-management.[69][70]

To this end, treatment programs such as the Cognitive Behavioural Therapy - Adherence and Depression program (CBT-AD)[62] have been developed to target the psychological mechanisms underpinning adherence. By working on increasing motivation and challenging maladaptive illness perceptions, programs such as CBT-AD aim to enhance self-efficacy and improve diabetes-related distress and one's overall quality of life.[71]

See also

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