Vinyāsa: Difference between revisions

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Bikram is not vinyasa
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{{short description|Transition between two different positions in yoga}}
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A '''vinyasa'''<ref name="Lexico">{{cite web |title=Vinyasa |url=https://www.lexico.com/en/definition/vinyasa |archive-url=https://web.archive.org/web/20211221062205/https://www.lexico.com/en/definition/vinyasa |url-status=dead |archive-date=December 21, 2021 |publisher=Lexico |access-date=30 November 2019 |quote=Definition of vinyasa in English:... Origin Sanskrit vinyāsa ‘movement, position (of limbs)’.}}</ref> ({{lang-langx|sa|[[wikt:विन्यास|विन्यास]]}}, [[IAST]]: ''{{IAST|vinyāsa}}'') is a smooth transition between [[asana]]s in flowing styles of modern [[yoga as exercise]] such as [[Vinyasa Krama Yoga]], and [[Ashtanga Vinyasa Yoga]], especially when movement is paired with the breath.
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===Krishnamacharya's usage===
 
According to Ashtanga Vinyasa Yoga's official history, [[Krishnamacharya]] learned the complete system of [[asana]]s (postures) and vinyasas (transitions) from an otherwise unknown document, the ''[[Yoga Kurunta]]'', supposedly written 5,000 years ago by Vamana Rishi; the history tells that Krishnamacharya copied it out and taught it, unmodified, to Pattabhi Jois. However, the original manuscript was supposedly destroyed by ants, and no copy survives; neither Jois nor any other of Krishnamacharya's pupils transcribed it, as would have been expected in a traditional [[guru]]-[[shishya]] relationship. Further, Krishnamacharya "surprising[ly]"{{sfn|Singleton|2010|p=184}} did not cite the text in his 1935 ''[[Yoga Makaranda]]'' or his c. 1941 ''Yogasanagalu''.{{sfn|Singleton|2010|p=184}} The ''Yogasanagalu'' did contain tables of asanas and vinyasas, and these are "comparable"{{sfn|Singleton|2010|p=188}} to Jois's system, but far from being fixed as written in an ancient manuscript, Krishnamacharya's "jumping" yoga style at the Mysore palace was constantly changing, adapted to the needs of specific pupils according to their ages, constitutions (''deha''), vocations (''vrttibheda''), capabilities (''sakti''), and paths (''marga'');{{sfn|Singleton|2010|p=188}} the approach was "experimental".{{sfn|Singleton|2010|p=186}} In contrast, the system that Krishnamacharya taught to Jois and that became the basis of Ashtanga Vinyasa Yoga was fixed. This may have been because Jois had to teach at the Sanskrit Pathasala in 1933, while Krishnamacharya's other pupils were studying at his Yogasala, so he may, [[Mark Singleton (yoga scholar)|Mark Singleton]] suggests, have taught the 18-year-old Jois a simple fixed sequence suitable for a novice teacher to use with large groups of boys.{{sfn|Singleton|2010|pp=189-190}} [[Norman Sjoman]] notes that Krishnamacharya cited the 19th century ''[[Sritattvanidhi]]'' which documents asanas used in the Mysore palace in his early writings; his early vinyasas developed into forms more like those of Jois, something that Sjoman takes as evidence that Krishnamacharya created rather than inherited the vinyasas: "It was not an inherited format".{{sfn|Sjoman|1999|p=52}}<ref name="Cushman 1999">{{cite book |title=New Light on Yoga |url=http://www.yogajournal.com/wisdom/466|last=Cushman |first=Anne |author-link=Anne Cushman |work=[[Yoga Journal]] |date=Jul–Aug 1999 |ISSNissn=0191-0965 |page=43}}</ref>
 
Krishnamacharya used "vinyasa" in at least two different ways. One was in [[sensu lato|a broad sense]] to mean "an appropriately formulated sequence of steps (''krama'') for approaching a given posture".{{sfn|Singleton|2010|p=190}} The other was a "stage in the execution of an asana". For example, in ''Yoga Makaranda'' the [[Sarvangasana]] sequence is introduced with the words "This has 12 vinyasas [stages]. The 8th vinyasa is the asana sthiti [the actual pose]."{{sfn|Krishnamacharya|2006|p=146}}
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*{{cite book |last1=Krishnamacharya |first1=Tirumalai |author-link=Tirumalai Krishnamacharya |date=2006 |title=Yoga Makaranda |url=https://yogastudies.org/2011/04/yoga-makaranda-first-part/ |orig-year=1934 |translator=Lakshmi Ranganathan |translator2=Nandini Ranganathan}}
*{{cite book |last=Singleton |first=Mark |author-link=Mark Singleton (yoga scholar) |year=2010 |title=[[Yoga Body|Yoga Body : the origins of modern posture practice]] |publisher=Oxford University Press |isbn=978-0-19-539534-1 |oclc=318191988}}
*{{cite book |last1=Sjoman |first1=Norman E. |author-link=Norman Sjoman |url=https://books.google.com/books?vidid=ISBN8170173892 |title=The Yoga Tradition of the Mysore Palace |publisher=Abhinav Publications |year=1999 |edition=2nd |orig-year=1996 |isbn=81-7017-389-2}}
 
== External links ==
 
* {{Commons category-inline|Vinyasa}}
<!--Please do not try to add links to your Vinyasa yoga website here, it is forbidden and you will only be blocked for advertising-->
 
{{Yoga as exercise}}
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{{DEFAULTSORT:Vinyasa}}
[[Category:Vinyasas| ]]
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