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Top 3 Exercises to Improve Your Posture in 5 Min!
Top 3 Exercises to Improve Your Posture in 5 Min! If you want to learn more exercises for your posture, get rid of back pain and muscle tightness, sign up for my FREE 7-day Good Posture Challenge (link in bio)! During the week you’ll get 3 main posture improving classes from me and 2 bonus classes from @nycstretching instructors. At the end you’ll have a chance to win 💰, a private flexibility class with @nycstretching or get a FREE access to our signature 3-week flexibility course. This challenge will be hosted on @waybetterapp to make it uniquely effective. On this App you can: ✔️Communicate with me and other participants on the App ✔️All info in one place ✔️Share proof of your task each day and win prizes!!! 🔥 Only for my followers! Sign up for FREE! Link in my BIO! My flex