Dopamine menu

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2mo
Dopamine Delights Menu Digital Download - Etsy
Dopamine Delights Menu Digital Download - Etsy
How to Make a Dopamine Menu (Plus Tons of Dopa-Menu Inspiration)
How to Make a Dopamine Menu (Plus Tons of Dopa-Menu Inspiration) | Happy Lifestyle | Sav Duffy | Ah yes, dopamine menus; the latest wellness trend to hit social media. Shockingly though, dopamine menus are actually pretty dang useful. If you haven’t heard of a dopamine menu, I’m about to shed some light on what that is and how to make one for yourself. Plus, I’ll give you tons of great (imo) inspiration for activities you can add to your dopamine menu to help you when you’re in a bad mood, overwhelmed, unmotivated, sad, or you just don’t feel like yourself. Read it on the blog!
How to Make a Dopamine Menu + Dopa-Menu Inspo
How to Make a Dopamine Menu (Plus Tons of Dopa-Menu Inspiration) | Happy Lifestyle | Sav Duffy | If you haven’t heard of a dopamine menu, I’m sharing what that is, how you can make one, and what are some good ideas for activities to put on your dopa-menu. Dopamine menus are a great way for how to be happy in the moment and practice emotional wellness. In this blog post, I’ll share tons of good (imo) inspiration for ideas to add to your very own dopamine menu. You can choose activities from this list when you’re in a bad mood, overwhelmed, unmotivated, sad, or you just don’t feel like yourself. Read it on the blog!
Make Your Own Dopamine Menu - A Thousand Lights
Make Your Own Dopamine Menu - A Thousand Lights
dopamine menu instead of doomscrolling
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