Vegetarian vs vegan facts

A research has proved vegetarian diets are more healthful than the average American or Indian non vegetarian diet. It helps to reduce the chance of heart diseases which results in prevents various type of cancer too.

(via healthybeautifulfit) You don’t need to eliminate animal products from your diet to enjoy the benefits listed in this graphic. You can lower your environmental footprint by buying locally and envi

Hi!! I’m Amanda, and I’ve been an ethical vegan for a couple years now, but have been vegetarian since 2015, so I know a thing or two about the differences between vegetarian, vegan, an…

Figuring out how to eat a healthy plant-based diet isn’t the hardest thing about going vegan; it’s learning how to handle vegan arguments like a pro.

Are you thinking of becoming a Vegetarian? Head over to my blog post for all the tips and tricks to sustain a vegetarian lifestyle. Whether you are having trouble deciding on the vegetarian is a lifestyle.Learn how to be a vegetarian. These tips will help you make the switch to a vegetarian diet withvegetarian meals and vegetarian recipes to start your vegetarian lifestyle. #vegetarian #vegatarianmeals #vegetarianlifestyle #vegetarianrecipes

We all have our reasons for the various diets we try but ultimately the goal is to be healthy and feel healthy

What Is The Difference Between Vegetarian And Vegan Diets? #healthy #food

VEGAN, VEGETARIAN, PLANT BASED, WHAT’S THE DIFFERENCE? LET’S BREAK DOWN THE DIFFERENCES BETWEEN THESE AND MORE TO A LEVEL THAT EVERYONE CAN UNDERSTAND.

Vegetarian vs. Vegan 7 Effortless Vegan Dishes 1) Almond Butter and Banana sandwich on sprouted bread 2) Oatmeal with nuts and splash of soy milk 3) Fruit and nut (or soy milk) smoothie 4) Hummus with veggies and pita 5)A bowl of lentil or vegetable soup 6) Veggie and brown rice bowl with salsa 7) Stir fried veggies with whole grains/and or tofu