Shoulder pain

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Discover the most common causes of shoulder pain, symptoms, and treatments. Learn how to prevent and manage shoulder #Shoulder_Bursitis_Symptoms #Exercises_For_Sore_Shoulders #Stretches_For_Sore_Shoulders #Shoulder_Physiotherapy_Exercises

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Wrist Pain Relief, Rotator Cuff Tear, Rotator Cuff Injury, Frozen Shoulder, Shoulder Injuries, Rotator Cuff, Strengthening Exercises, Hip Pain, Low Back Pain

The teres major plays an important role in moving your arms and shoulders. The teres minor is helps to stabilize the ball and socket glenohumeral joint and supports lateral or external rotation of the arm at the shoulder joint. This article highlights 15 of the best exercises to strengthen your teres muscles

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