Postpartum positivity

Here's some tips to help during your postpartum journey: - don't compare yourself to other parents - get some fresh air daily - if interested and able, hire out help - explore what professional medical help is available to you at home - unfollow or mute any social media account(s) that brings negative energy into your life - practice positive affirmations - keep a journal/diary/blog of what you're going through - maximize your maternity/paternity leave - give yourself permission to not be OK

Here are 8 simple, but effective tips for your mental and emotional well-being during the postpartum period ✨ try not to compare yourself to other parents ✨ get fresh air at least once a day ✨ practice positive affirmations ✨ unfollow or mute social media as needed ✨ keep a journal/log of how you're feeling ✨ give yourself permission to not be okay ✨ maximize your maternity/paternity leave ✨ if interested and able, hire out help

Dear Postpartum Body, This love letter is for you. 💌

Affirmations FOR the postpartum mother FROM the postpartum mother. 🫶 We asked members of our Solly Mama Crew broadcast channel to share their best advice for new moms and we couldn’t love their responses more. Join the community for access to exclusive giveaways, sneak peeks, and weekly encouragement by heading to our profile and clicking the “Solly Mama Crew ✨” link! Can’t wait for you to join us.

Reminder.. if you're in the trenches be easy on yourself for the days/weeks/months. There was no prior training, you're new to this. Third-trimester mamas, know what to expect. Check the link in our bio for a copy of our postpartum recovery eBook. Preparing = nesting. #postpartum #coddledotco

Find inspiration during your postpartum journey to keep a positive mindset as a new mom with these 50 positive postpartum affirmations. Use...