Pilates props

The most simple things are generally the best. Never underestimate the power of the humble ball! One of the most versatile and effective props for practice 🫶🏾 ⁠

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Functional Pilates by Agi on Instagram: "Two magic props collaboration ✨ spine corrector & magic circle ✨ what’s can be better than this ✨ Slide to the side and check out the few propositions of a spine corrector & the magic circle placement ✨ Please slow down, focus on spine articulation and deep mind and body connection. Happy Monday friends 🙌🏼 #magiccirclemonday #magiccircle #pilatesring #spinehealth #spinemobility #spinecorrector #healthyspine #pilates #pilatesbody #pilatesstyle"

Add variety, resistance and intensity to your Pilates workout! Strengthen and mobilise your muscles to give your body an all over workout. What’s your favourite Pilates prop? 💪🏽🤎 📷️@sunflowstudios

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Do you need props in your Pilates Mat class? While not a requirement, these Pilates props can enhance your workouts and beyond.

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Happy September! As fall approaches, what are your goals for this next season?

andreaspeir on January 21, 2024: "Core flow with the ball on one blue spring. 💚 #pilates #pilatescore #pilatesreformer #reformerpilates #speirondemand #speirpilates #..."