Organizing apps

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In 2019, the average U.S. adult will have spent almost three hours a day on their phone. Three hours! I’m definitely guilty of clocking in some serious screen time here and there, and set a goal for myself at the beginning of this year to work on being more mindful about how and when I’m using my phone. Little things like turning off notifications for social media apps or setting reminders for screen time limits have definitely made a difference, but I still rely on my phone for a…

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