Hijiki seaweed

A classic Japanese side dish, Hijiki Seaweed Salad features a type of wild seaweed that is highly nutritious. It is simmered together with a myriad of vegetables in a savory dashi broth. The result is so full of flavor and perfect for meal prep. #hijikiseaweedsalad #seaweedsalad #japanesesalad | Easy Japanese Recipe at JustOneCookbook.com

Hijiki Gohan is delicious rice dish that has been a part of the Japanese diet for many centuries. It is packed with dietary fibre, iron and calcium.

Hijiki Salad (Hijiki No Nimono) | Pickled Plum | Easy Asian Recipes

A wonderful, comforting (and healthy!) side dish made of hijiki (seaweed), carrots, aburaage (fried tofu), and edamame. Enjoy it hot or chilled, both ways are delicious. Goes well with all the local and Japanese recipes on Onolicious Hawaii ^_^

Hijiki seaweed and carrots are classic combination in Japanese cooking. This marriage of earth and sea is salty, sweet, pleasantly crunchy, and highly nutritious. Here’s our version of this side dish, using some of the kumquats we’ve been buying at the farmers’ market, but lemon juice or rice vinegar works, too. The basic recipe can also be enhanced with other ingredients such as tofu, edamame, or burdock root, and served with soba noodles or rice to make a more complete meal.

I call it ‘salad’ but this is a simmered dish and usually served at room temperature. Hijiki Seaweed Salad can be made ahead of time and serve as a side. It is also a popular food included in a bento box.

Do you know this black thing in the picture?? This may not be something that is familiar with some of you. This is called HIJIKI which is one of the most popular seaweed in Japan. I always have this dried hijiki seaweed in my pantry since they are packed with fiber, calcium and iron. It has a little bit of a sea-weedy smell but with my recipe, you won't taste that at all. More over, it's perfect for meal prep. I always make batch and mix it with sushi rice, top it on a cold noodle or put it…

Hijiki Salad | Easy Japanese Recipes at JustOneCookbook.com

Hijiki Seaweed is a common ingredient across many Japanese dishes. It is used in salads, as a furikake on top of rice, in dashis and broths, or as a seasoning, among others. Hijiki is rich in dietary fibre and essential minerals such as calcium, iron, and magnesium. Farmers harvest the Hijiki in the spring between May and March during low tide. After collection, the seaweed is boiled and then dried in the open air. It can be milled as used as a powder or reconstituded.

7 Wonderful Benefits of Hijiki Seaweed | Organic Facts