Healing shame affirmations

Whether you need to forgive yourself or learn to love yourself, these healing affirmations for shame can help you be less self-critical and more self-accepting.

Are you constantly telling yourself “I should’ve” done xyz? Guilt and shame can be a dangerous cycle that fuels burnout and negativity. If you’re ready to break this cycle check out these affirmations ❤️ #guilty #mentalwellness #affirmations #selflove #selfcare #relationshiptips #mindset #mindfulness

healing shame through journalling When we experience shame, our gut reaction is usually to run as fast as we can in the other direction. In the moment, this might be the safest thing to do, but after the moment has passed it can be productive to re-visit what happened and the feeling of shame that came with it.

Healing shame and self-criticism with self-compassion, mindfulness meditation. Codependency and shame stem from blame, secrets, and dysfunctional childhood family.

Shadow work can be challenging, especially when dealing with tough emotions. Using Shadow Healing Prompts and Guided Journaling Prompts can help you unlock deeper healing and clarity. Save this pin for when you’re ready to start your Shadow Work journey with powerful prompts for emotional and spiritual growth.

Dear Guidely Community,When we launched Guidely five years ago, we did so with a heartfelt mission: Never Walk Alone.