Cottage cheese tots

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ZERO POINT TOTS. Let us repeat that: ZERO POINT TOTS. Fat-free cottage cheese gets pureed and then mixed with cooked cauliflower rice. The cheese binds the bits of veggies (which closely mimic the potato bits in traditional tots) while 20 minutes in a blazing hot convection oven crisps up the outside. No convection oven? Increase the temp by 25 degrees in a regular conventional oven and keep an eye on them after 15 minutes.

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Bethany on Instagram: "Comment “TOTS” if you want to make these 2-ingredient tots by @lilsipper - It’s no secret cottage cheese is having a moment, but let’s take it to the savory side....with these cauliflower rice cottage cheese tots! I call them “CCC tots” (cauliflower cottage cheese tots)

- low carb
- keto friendly
- grain free
- potato free
- egg free

Tag me @lilsipper if you make them so I can see!

SAVE this recipe!
Heat 1 bag of frozen cauliflower rice cauliflower on the stove (do not add water) until tender. While cauli-rice is heating, whip 1 cup of cottage cheese. Add whipped cottage cheese to cauliflower rice and season to taste. Form and shape, then bake on a lined baking sheet at 350 F for about 45 minutes. *Cooking time may vary depending on the amount and size of your tot Savory Bariatric Recipes, Cottage Cheese Tater Tots, Cottage Cheese Toast Savory, Cottage Cheese Cauliflower Tots, Cottage Cheese Side Dish, Cottage Cheese Tots, High Protein Low Carb Vegetarian Recipes, Cauliflower Cottage Cheese, Cottage Cheese Savory

Bethany on Instagram: "Comment “TOTS” if you want to make these 2-ingredient tots by @lilsipper - It’s no secret cottage cheese is having a moment, but let’s take it to the savory side....with these cauliflower rice cottage cheese tots! I call them “CCC tots” (cauliflower cottage cheese tots) - low carb - keto friendly - grain free - potato free - egg free Tag me @lilsipper if you make them so I can see! SAVE this recipe! Heat 1 bag of frozen cauliflower rice cauliflower on the stove (do…

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Cheese Tater Tots, Rice Egg, Lifestyle Coach, Almond Meal, Low Carb Sides, Keto Side Dishes, Tater Tots, Keto Lifestyle, Keto Breakfast

Ingredients*3 c Cauliflower rice*1 Egg *½ c parmesan (have a little extra on hand if you would like for topping)*2 tsp chopped chives*½ c almond meal*½ tsp garlic powder (or additional seasonings for your taste)*¼ c mozzarella cheese*Optional: ¼ c diced onion (I'm not a fan of onion, but if you like it feel free to add)Instructions*Preheat the oven to 375°F. *Combine the cauliflower rice, egg, chives, parmesan, mozzarella, and garlic powder, almond meal, and * onion. Feel free to add in sa

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