Banana and peach smoothie

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This 5-ingredient refreshing and simple banana peach smoothie is protein-packed, healthy, and makes for the perfect breakfast or snack. Made with simple ingredients like Greek yogurt, banana, ice, and frozen or fresh peaches. Peach Smoothie Recipes Healthy, Peach Banana Smoothie, Peach Healthy, Healthy Protein Smoothies, Peach Smoothie Recipes, Banana Protein Smoothie, Yogurt Banana, Banana Apple Smoothie, Easy Protein

This 5-ingredient refreshing and simple banana peach smoothie is protein-packed, healthy, and makes for the perfect breakfast or snack. Made with simple ingredients like Greek yogurt, banana, ice, and frozen or fresh peaches.

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Healthful Blondie | Easy + Healthy Recipes
Bloame Wellness on Instagram: "PB & Banana Smoothie 🥜🍌

This smoothie with its optimal blend of protein, carbohydrates, and healthy fats, is not only effective for muscle recovery but also serves as a calorie-dense option, making it suitable for those aiming to support weight gain in a nutritious way.
 
Recipe:
1 large banana
2 tbsp peanut butter
1/2 cup Greek yogurt
1 cup oat milk
1/4 cup rolled oats
1 scoop protein powder (optional*)
Ice cubes (optional)

Total calories: ~550 calories

P: 25-40g* | C: 69g | F: 29g | Fiber: 10g

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Bloame Wellness on Instagram: "PB & Banana Smoothie 🥜🍌 This smoothie with its optimal blend of protein, carbohydrates, and healthy fats, is not only effective for muscle recovery but also serves as a calorie-dense option, making it suitable for those aiming to support weight gain in a nutritious way. Recipe: 1 large banana 2 tbsp peanut butter 1/2 cup Greek yogurt 1 cup oat milk 1/4 cup rolled oats 1 scoop protein powder (optional*) Ice cubes (optional) Total calories: ~550…

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Julie-Marie Scott