Ayurvedic recipes vata

The diet and herbs for Vata Dosha and Vata Season. Learn what tastes and qualities can be incorporated into your daily diet to support seasonal health and longevity. Including our favorite warming, grounding daily regimen. Learn the best practices for the season!

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

Dive into the world of Ayurveda and learn how to create a calming latte that nourishes both body and soul. This guide will walk you through the steps of blending traditional Ayurvedic ingredients to craft a warm, soothing beverage perfect for any time of day. Embrace the ancient wisdom of Ayurveda and transform your latte experience with flavors and aromas that promote relaxation and well-being. Whether you're a seasoned herbal enthusiast or new to the practice, this delightful concoction…

A bustling life, endless to-do lists, and a body that sometimes feels like it's caught in a whirlwind of change. If that sounds all too familiar, then you might just be embodying the qualities of a Vata person. To understand the traits of Vata body type and ways to balance the imbalanced Vata dosha, read this tailor-made guide to not just feeling your best but also eating your best!

Here is a recipe for ayurvedic pancakes with just a few ingredients, yet gluten free and dairy free. These pancakes are super easy to make!

A hearty list of 70 best foods for vata dosha. These are especially balancing for fall and winter, which is vata season.

Embark on an Ayurvedic wellness experience with this nourishing Vata smoothie recipe. Packed with flavors that complement the Vata dosha and promote balance and rejuvenation.

The past few years there has been a rise in Ayurvedic cleanses and programs you can join to do your cleanse. I'm not a fan & here is why.

I've put together my top Ayurvedic recipes for November to help inspire you to make healthy, delicious food at home this month.

This kitchari recipe is full of flavor, great for your gut health, and healing for your mind and body. It's a staple of Ayurvedic eating, and easy to make.