2024 intentions

After a year like 2020, it can be challenging to think of the future. Here is a new way to think about setting intentions moving forwards.

I have always loved New Year’s Eve. It’s a time of reflection for me and a time to set my intentions for the new year. The last several years have been tough though because it was always a reminder of the New Year’s Eve my ex-husband walked out on me and our 4-year old daughter. At 2:00 in the afternoon. Needless to say, I was in deep despair that New Year’s Eve and the thought of setting powerful intentions to have a great year was not even on my radar. READ MORE...#divorce #healing

Intention is everything!

New Year's resolutions are great, but how do you keep them when life gets in the way? Here are some suggestions on how to create a new year theme that helps you live more purposefully.

set new year's intentions

(Article Updated Feb 20th, 2024) Setting intentions is a powerful practice. It allows you to reflect on your day-to-day life, and create new habits that will serve your purpose. Our thoughts and actions direct us

Here are 20 positive intentions you can set daily that will help shift your mindset, improve your relationship with yourself and the connection you have with the world around you.