What to wear when running in the cold

Do you find it hard to know what to wear for running, especially in colder temperatures? Whether it's humid and hot or cold with lots of snow below -20 Degrees Celsius, it's important to dress appropriately when running. I have put together this guide on what to wear according to temperature.

5 Winter Running Mistakes You Should Avoid & Other Winter Running Tips!

It's tough to know what to wear running in the cold. This winter running gear guide has suggestions for temperatures from below 20 degrees F to 50 degrees.

Do you think you don’t have what it takes to start running outside in winter? Well, I hope my experience helps changing your mind.

Conquer the cold and crush your running goals with these essential winter running tips! From layering techniques to gear recommendations, I've got everything you need to stay warm and motivated all season long. Let's make this winter your strongest yet! #WinterRunningTips #ColdWeatherFitness #StayWarmStayStrong

I’ve always loved running in the rain – maybe because I grew up in the desert where it was rare to have a rainy run? Rainy runs are not rare in the South, and they’re a lot easier to enjoy if you know what to wear when running in the rain. In fact, having the wrong gear for a rainy run is a surefire way to feel miserable. Gear is so important. As a runner, that’s not news to you. So, in this post I’m going to share my tips to help you run in the rain, so wet weather won’t derail your…

There's no excuse to skip your run in the winter! Here's a step by step guide to running in the winter including safety tips, what you should wear to run in the cold and many other tips. Winter isn't going to put a stop to your training plan with these ru

There was a point in time when I ran on treadmills, and treadmills only. When the weather got warmer I would venture outside under the assumption that as soon as it got cold, wet and chilly I would have to head back indoors. I soon came to realise that there is no such thing as bad weather… In the right gear, you can still get out and run…and enjoy yourself! Here are my top tips for what to wear when running in the cold, how to layer when running in winter, and what features to look out for.

Cold weather doesn't mean you have to give up your outdoor runs. Check out our recommendations for cold weather running clothes for women to keep you comfortable and safe during winter runs. #winterrunning #coldweatherunning #runningclothes

Winter running can be both challenging and exhilarating. The crisp air, the quiet streets, and the opportunity to keep fit during the colder months...