Ways to quit drinking

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

Getting sober is no easy feat. We have been taught from a young age that alcohol is a rite of passage into our teenage years and adulthood, a way to relax from the trying times of working, "adulting" and parenting, and as a way to deal with emotional turmoil or the heaviness of life. So

Tips for women who want to quit drinking alcohol

One thing people really want to know is how to quit drinking alcohol cold turkey. So many questions around it. Is it safe? Should I do it? Is it better to taper off first? Is there a best way to quit drinking? What is safest? What is most effective? These questions are just the tip of the iceberg. Annie dives deeper at https://thisnakedmind.com/how-to-quit-drinking-alcohol-cold-turkey/

Alcohol changes you in so many ways, but there were a few surprises along my own sobriety journey. The following are seven bad habits I dropped when I quit drinking that had nothing to do with alcohol.

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Beating wine o'clock. Ten things that helped me quit drinking in the early days and which keep me going today. Quit drinking and enjoy Sober Bliss!

How many times have you tried to quit drinking? The thought of going without alcohol may feel like a punishment. You may worry that life without alcohol will be a time of deprivation and isolation. These thoughts are really common - and they’re setting you up for failure. There’s a way to approach not drinking as a positive, empowering step you’re taking for yourself. Find out the 5 mistakes most women make when trying to stop drinking - and how to avoid them. #Sobriety

Here's how I found balance with alcohol and stopped over drinking. If you want to know how to drink in moderation, this post is for you.

You don’t have to want to quit drinking in order to make massive shifts in your relationship with alcohol. Today, Karolina shares a powerful conversation with sobriety life coach, Casey Davidson. Casey shares her story about how alcohol was a huge part of her identity. She loved to drink! Neverthele