Vegetarian vs vegan facts

VEGAN, VEGETARIAN, PLANT BASED, WHAT’S THE DIFFERENCE? LET’S BREAK DOWN THE DIFFERENCES BETWEEN THESE AND MORE TO A LEVEL THAT EVERYONE CAN UNDERSTAND.

You don't know the difference between vegan and vegetarian or at least you're not 100 percent sure? In this post, I'll talk about vegan vs vegetarian diets!

If you've decided to give vegetarianism a go, read my 11 top tips for new vegetarians, to make the transition to meatfree eating as seamless as possible!

What Is The Difference Between Vegetarian And Vegan Diets? #healthy #food

Vegetarian vs. Vegan 7 Effortless Vegan Dishes 1) Almond Butter and Banana sandwich on sprouted bread 2) Oatmeal with nuts and splash of soy milk 3) Fruit and nut (or soy milk) smoothie 4) Hummus with veggies and pita 5)A bowl of lentil or vegetable soup 6) Veggie and brown rice bowl with salsa 7) Stir fried veggies with whole grains/and or tofu

1,645 Likes, 22 Comments - Vegan Tipster |Nutrition (@vegantipster) on Instagram: “VEGAN MEAL IDEAS - - ▶Follow & share @vegantipster for more daily videos⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▶Tag your friends…”