Running at night

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runners_highest on Instagram: "Few hours left! Fam, it's time for the annual "The Speed Project" - 550 kilometres through the desert from Los Angeles to Las Vegas. No spectators, no rules, no cheering points, no hydration stations or whatever. Just you and your team! What began in 2014 with two women and four men is still a pretty crazy adventure but grew definitely bigger over the years. Watch this space over the next days as Runners Highest will (more or less) cover the race - seen…

Do you run in the dark? Either early morning before the sun comes up, or in the late evening after a long day? There is no question that night running is a very different experience than runs during the daylight hours. More planning is required, from choosing a safe route to making sure you have the proper safety gear and clothing. I have met a lot of people since I started Knuckle Lights that never go running in the dark, ever. Some even question the sanity of those of us that do run with…

on a side note, i sold ALL my Panasonic and Canon gear this weekend. and i went to the dark side. with two Nikon cameras, D750 and D3300. it will be exciting to discover the Nikon DSLR side now. :)

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The new Adidas Running Ultra Boost trainers campaign photographed by Elliott. When temperatures drop and days get short, the energy needs to go up.

When the sun goes down, the benefits of your run go up. Here’s how running at night might help you run faster, snack less and sleep better.

From high-octane nights out to the new park run for singles, London’s latest running clubs are all about chasing highs over PBs 🏃⁣ ⁣ It’s Friday night and Emily Audsley and her housemates are heading home on the Northern Line, endorphins still racing through their bodies. It’s been a classic house night out, in many ways — crowds of sweaty 20 and 30-somethings gathered under a railway arch near London Bridge, dance music blaring from several neon-lit sound systems, confetti cannons sending…