Organization for add adults

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Executive Function, Ways To Organize, Mental And Emotional Health, Life Organization, Emotional Health, Little Miss, Organization Hacks, The Worst, Getting Organized

It’s not a huge secret that organizational strategies promoted by the “gurus” don’t typically work well for those of us with ADHD (or anyone else with executive function difficulties). But what often feels like a secret is why they don’t work. And since we don’t understand why they aren’t working for us, we tend to

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Clutterbug Quiz, Add In Woman, Add In Women, Add Women, Overstimulated Mom, Mindful Self Compassion, Burn Out, Mental And Emotional Health, Stop It

When you’ve got ADHD, getting overwhelmed is a daily battle. So many times we think that the reason we struggle with getting things done is because we lack motivation, when it’s actually this struggle with being overwhelmed easily. The ADHD brain seems to always be at the edge of overstimulation (and understimulation at the same

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Clinical Counseling, Gym Membership Card, Life Organization Binder, Do The Thing, Racing Thoughts, Making Changes, Executive Functioning, Organized Life, Portable Bag

“For those of us with ADHD, there’s no greater thrill than sharing the hack to end all hacks – the strategy that finally got us to do the thing. (Bonus points if the hack was right under our noses all along.) I find go bags necessary to alleviate the racing thoughts, confusion, and overwhelm that once was getting out the door to face everyday life.”

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Organization for add adults and more

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