Marine workout

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Marine Corps Human Performance on Instagram: "Workouts for the Week 💪 Nov 14 - 18 Remain strong through November with these workouts brought to you by Marine Corps force fitness instructors. Movement demonstrations, other workouts, and total fitness information can be found at usmcfitforce.com." Marine Corps Training, Marine Workout Training, Marine Corps Workout, Marine Workout, Abdominal Crunch, Dumbbell Shoulder Press, Bear Crawl, Dynamic Warm Up, Total Workout

Marine Corps Human Performance on Instagram: "Workouts for the Week 💪 Nov 14 - 18 Remain strong through November with these workouts brought to you by Marine Corps force fitness instructors. Movement demonstrations, other workouts, and total fitness information can be found at usmcfitforce.com."

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