Magnesium sleep lotion

DIY magnesium lotion is super easy to make and has so many benefits for the body including better sleep, muscle relaxation, nerve calming, and more! This magnesium lotion recipe has only five ingredients and is extra moisturizing for the skin.

Magnesium Lotion Recipe DIY for sore muscles. Learn how to make your own magnesium lotion with this simple DIY recipe. Magnesium lotion is a popular natural remedy known for its potential to alleviate sore muscles, muscle cramps, improve sleep quality, and boost overall relaxation and lower stress. This homemade skincare recipe is toxin free and uses shea butter, beeswax, and lavender and eucalyptus essential oils to boost effectiveness for sore muscles.

Magnesium is a powerful mineral that works wonders for relaxing muscles, easing tension, and promoting restful sleep. Let's learn how to make our own with this simple DIY magnesium lotion recipe!

If you have muscle pain, this easy to make magnesium lotion is affordable and effective in relieving your pain.

A simple DIY magnesium lotion made with only two ingredients.

I never like to start a post with bad news but when we're talking adequate magnesium levels, we need help. Truth of the matter is, we rarely get adequate magnesium in our food supply anymore because modern farming practices deplete the soil of magnesium. Water isn't a source for most of us either because fluoride in

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Who doesn't want amazing sleep each night? Let's explore the connection between magnesium and sleep.

This bedtime spray combines the power of relaxing essential oils and magnesium to help calm and soothe your mind and body for sleep.

You only have to google Magnesium Deficiency symptoms to realize you are probably 90% likely to suffering from at least one of the symptoms. Though I don’t condone using Google as a Doctor an…