Gut friendly overnight oats

Whip up a batch of these delicious dairy free overnight oats for an easy, healthy, grab-and-go breakfast! Made with just five simple ingredients like almond milk, chia seeds and vanilla, they’re perfect for busy mornings. Added bonus? There’s 8 extra flavor ideas included.

This brown sugar overnight oats recipe is such a delicious and easy breakfast to start off the day! Paired with mashed bananas and hints of cinnamon, you’ll love these comforting flavors. Thanks to the mashed bananas, this overnight oats recipe is made without yogurt! It’s the perfect overnight oats recipe for those who don’t usually have yogurt on hand.

These kefir overnight oats are packed with fiber, protein, and gut-friendly probiotics for a nutritious, dietitian-designed, make-ahead breakfast idea. Kefir is the perfect consistency and thickness to replace milk and yogurt in overnight oats!

Enjoy these gut-healthy, high-fiber breakfast recipes made with delicious ingredients like bananas, oats, raspberries and yogurt to support healthy digestion and gut health. Recipes like our Raspberry Yogurt Cereal Bowl and our meal-prep friendly Overnight Oats with Chia Seeds are so good, you'll be looking forward to getting up in the morning!

Nutritious, delicious, and easy overnight oats soaked in milk and yogurt, sweetened with honey, and topped with nuts and berries! A customizable, wholesome breakfast!

Gluten-free overnight oats make the BEST breakfast on the go! Customize with your favorite toppings for endless flavor options!

It's a simple case of: "Dear Blueberry Pie, I want you to meet overnight oats and become breakfast for the rest of my life." It's seriously THAT good. They're made with sticky chia blueberry compote, lemon zest, pure vanilla, coconut yogurt & creamy almond milk. Breakfast or dessert; you decide!

The struggle to prioritize protein in the morning is real for many of us, and that's where these overnight oats shine. Packed with 15 grams of protein, they provide a satisfying and sustaining start to your day. The addition of kefir, whether plain or flavored, elevates these oats by infusing them with additional protein and gut-friendly probiotics. It's a win-win for your taste buds and your digestive health!

Everything you need for How to Make Overnight Oats that taste fantastic, with 10 easy recipe flavors for this gluten-free & vegan breakfast.

This high-protein overnight oats recipe has over 40 grams of protein per serving! Use any protein powder and choose from over 10 variations, including PB&J, apple pie, and banana bread—the perfect 5-minute healthy meal prep breakfast or snack.