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Golds gym aesthetic

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6 Life Lessons from Working at Gold's Gym Venice

Spend some time in the Mecca of Bodybuilding, and you'll learn far more than just sets, reps, and training techniques. Here are six time-tested truths from a top trainer at Gold's for over 20 years!

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How Arnold Became Arnold: The Men's Health Legends Interview With Arnold Schwarzenegger

In honor of Men's Health's 30th anniversary, the bodybuilding icon takes a look back at his decades-long career.

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Why Bodybuilding Workouts Are GREAT For You • Zach Even-Esh

When I made the transition from my bodybuilding workouts I had a bad taste in my mouth. I was wrestling or competing / training in Grappling & BJJ and the 2 simply didn't blend. I was getting injured quite a lot and I wound up ditching a lot of bodybuilding work, mainly because I stopped […]

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Gold’s Gym

Today I went to look at another gym, Gold’s Gym. I picked this gym because it is 1/2 mile from my house so very convenient to get to. Also it is very big with lots of different machines to wo…

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