Expressive therapy

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Torn Paper Transformations Creative Recovery Activities, Art Therapy Interventions, Coping Skills Group Activities, Self Acceptance Activities, Angry Artwork, Experiential Therapy, Recovery Games, Therapeutic Art Activities, Therapy Crafts

Letting go of things can be hard. Whether it’s past trauma, a loss we are grieving, unhealthy relationships, or destructive thinking, it can be challenging to find the balance between honoring what we have been through but no longer letting it define us. One of the valuable aspects of art therapy is the experiential nature. …

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Pastel Drawings For Beginners, Pastel Art Easy, Oil Pastel Art Easy, Draw Your Feelings, Oil Pastel Drawings For Beginners, Step By Step Oil Pastel, Oil Pastel Art For Beginners, Drawing Feelings, Kunstjournal Inspiration

How to Draw Your Feelings / Paint Your Emotions Hello friends, today, I'll show you how to draw and paint your feelings. This easy, beginner friendly therapeutic art exercise will help you express yourself and use art as an outlet for your feelings. I’m Youhjung and I do art as therapy with peopl

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